The C3Method Podcast

2229 - Training - Client Program Review - Powerlifting… Again haha


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Want an in-depth education on powerlifting programming?  If so, you're in luck!  In today's podcast I discuss the programming of a 4x Elite Total Powerlifter, fitness business owner, AND mother of 6!!!  I explain exercise by exercise her current program and the underlying elements that have allowed her to be so successful!  Listen in to learn more!

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The C3Method PodcastBy Robert Polenik

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