It's the beginning of 2025, and chances are that you've been thinking about all of your goals for this year and are feeling excited and inspired and hopeful. But how can you make them stick and keep your motivation going beyond the month of January and throughout the entire year? In today's episode, I'm sharing with you a few of my best tips for how to think about your goals and break them down in a way that ensures that you will get lasting results from them all year long! Mentioned in the episode: <ul> <li><a href="https://www.deeprootedbliss.com/special">Get the guided meditation to help you discover your word for 2025 for only $5 here</a></li> <li><a href="https://www.deeprootedbliss.com/selfexplorers">Get access to the meditation above, plus the full Winter Break Reset & so much more inside the Self-Explorers Membership here</a></li> </ul>

It's the beginning of 2025, and chances are that you've been thinking about all of your goals for this year and are feeling excited and inspired and hopeful. But how can you make them stick and keep your motivation going beyond the month of January and throughout the entire year? In today's episode, I'm sharing with you a few of my best tips for how to think about your goals and break them down in a way that ensures that you will get lasting results from them all year long! Mentioned in the episode: Get the guided meditation to help you discover your word for 2025 for only $5 here Get access to the meditation above, plus the full Winter Break Reset & so much more inside the Self-Explorers Membership here

&nbsp;It's the beginning of 2025, and chances are that you've been thinking about all of your goals for this year and are feeling excited and inspired and hopeful. But how can you make them stick and keep your motivation going beyond the month of January and throughout the entire year? In today's episode, I'm sharing with you a few of my best tips for how to think about your goals and break them down in a way that ensures that you will get lasting results from them all year long! Mentioned in the episode: <ul> <li><a href="https://www.deeprootedbliss.com/special" rel="noopener noreferrer">Get the guided meditation to help you discover your word for 2025 for only $5 here</a></li> <li><a href="https://www.deeprootedbliss.com/selfexplorers" rel="noopener noreferrer">Get access to the meditation above, plus the full Winter Break Reset &amp; so much more inside the Self-Explorers Membership here</a></li> </ul>

#223: How To Ensure Your Goals Stick Beyond January (& All Year!)

Welcome to Inner Critic Freedom: Unlock Your Potential, the podcast helping wellness professionals & enthusiasts silence their inner critic so they can trust their vision and harness their personal power to achieve their dreams. 

I'm your host, Rebecca Doring, a Meditation Teacher, Chromatic Yoga Educator, and Business & Life Coach, and my mission is to help YOU step into your greatness, fully embrace your authentic self, and enjoy your life every step of the way.

In each episode, we explore valuable insights, perspectives, and strategies aimed at diminishing the inner critic's power, taking inspired action towards your personal and business goals, and making consistent progress. 

By amplifying self-compassion, we pave the way for inner peace, clarity, and a profound sense of wellbeing, empowering you to go after your deepest desires.

I'm passionate about simplifying personal, spiritual, and business growth concepts, and making them practical, applicable, and achievable through my step-by-step teaching style. 

Join us on this empowering journey towards ditching self-criticism, sharing your authentic self, and achieving your dreams, so you can share your unique gifts and create a bigger impact!

With this podcast at your side, you'll know how to consistently silence your inner critic, be clear on your path forward towards your vision, and harness your own personal power to take action and unlock your potential.

Hit subscribe so you don’t miss another show! Let’s get started!

Business

Entrepreneurship

Education

Self-Improvement

Welcome to Inner Critic Freedom: Unlock Your Potential, the podcast helping wellness professionals & enthusiasts silence their inner critic so they can trust their vision and harness their personal power to achieve their dreams. I'm your host, Rebecca Doring, a Meditation Teacher, Chromatic Yoga Educator, and Business & Life Coach, and my mission is to help YOU step into your greatness, fully embrace your authentic self, and enjoy your life every step of the way. In each episode, we explore valuable insights, perspectives, and strategies aimed at diminishing the inner critic's power, taking inspired action towards your personal and business goals, and making consistent progress. By amplifying self-compassion, we pave the way for inner peace, clarity, and a profound sense of wellbeing, empowering you to go after your deepest desires. I'm passionate about simplifying personal, spiritual, and business growth concepts, and making them practical, applicable, and achievable through my step-by-step teaching style. Join us on this empowering journey towards ditching self-criticism, sharing your authentic self, and achieving your dreams, so you can share your unique gifts and create a bigger impact! With this podcast at your side, you'll know how to consistently silence your inner critic, be clear on your path forward towards your vision, and harness your own personal power to take action and unlock your potential. Hit subscribe so you don’t miss another show! Let’s get started!

Welcome to Inner Critic Freedom: Unlock Your Potential, the podcast helping wellness professionals &amp; enthusiasts silence their inner critic so they can trust their vision and harness their personal power to achieve their dreams. 

I'm your host, Rebecca Doring, a Meditation Teacher, Chromatic Yoga Educator, and Business &amp; Life Coach, and my mission is to help YOU step into your greatness, fully embrace your authentic self, and enjoy your life every step of the way.

In each episode, we explore valuable insights, perspectives, and strategies aimed at diminishing the inner critic's power, taking inspired action towards your personal and business goals, and making consistent progress. 

By amplifying self-compassion, we pave the way for inner peace, clarity, and a profound sense of wellbeing, empowering you to go after your deepest desires.

I'm passionate about simplifying personal, spiritual, and business growth concepts, and making them practical, applicable, and achievable through my step-by-step teaching style. 

Join us on this empowering journey towards ditching self-criticism, sharing your authentic self, and achieving your dreams, so you can share your unique gifts and create a bigger impact!

With this podcast at your side, you'll know how to consistently silence your inner critic, be clear on your path forward towards your vision, and harness your own personal power to take action and unlock your potential.

Hit subscribe so you don’t miss another show! Let’s get started!

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#223: How To Ensure Your Goals Stick Beyond January (& All Year!)

#223: How To Ensure Your Goals Stick Beyond January (& All Year!)

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