One of the most frequently asked questions I get is: How do you stay so positive? Y’all, I’m not positive 100% of the time. I have hard days. Hard weeks. I had one last week. I felt a bit lost and completely overwhelmed more than once.

I have learned over time how to maximize my ability to bring my best self to what’s important to me, and that's what I want to help you do, too.

This episode shares the five things I did last week with the hopes it can help you bounce back, too.

Your One Bold Move: When you feel overwhelmed or lost, everything is a lot. Keep making forward progress. What is the ONE best next step you can make right now?

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When you make your #oneboldmove, tag me on social, so I can cheer you on!