In this episode of the You're Sober! Now What? Podcast, Tamar and Lane talk about how we can easily get caught up in toxic thinking.

Here is what we chatted about today:

• Toxic thinking is a habit.
• What are some of the toxic thoughts we have.
• How we make up stories that become toxic.
• Invest in good friends who can call you out on your toxic thinking.

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What's next in your life? Would you like to get off the emotional rollercoaster and start getting what you want? Do you want to learn how to take your life to a new level?

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