The Health Courage Collective

224: Making Intentional Change Easier


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Find more complete show notes here: https://www.healthcouragecollective.com/podcast/b/224


Being able to voluntarily change your behavior to create the life you want is a next-level skill that you can use to create any life you want.  If you can’t appropriately diagnose what’s holding you back from making the changes you want to make, you’ll stay stuck and frustrated and thinking there’s something wrong with you.

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The Health Courage CollectiveBy Christina Hackett