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226: 3 Ways to Lighten Your Mental Load: Navigating Marriage Challenges with Grace
Welcome to What to Say and How to Stay, the podcast dedicated to helping Christian married men and women navigate conflict and build connection for a thriving marriage. 🎙️
In today’s episode, Shy Lewis and Nina Roesner tackle the topic of mental load. From the unspoken expectations in modern marriages to understanding the biological and emotional differences between men and women, we explore how to manage responsibilities and reduce stress in your relationship.
👉 Free Resources:
- Five Tools to Stop Walking on Eggshells
- Free Marriage Assessment
💬 Let us know in the comments: How do you manage the mental load in your marriage?
Subscribe for more insights and practical advice on building a stronger, more connected marriage! 🙏
View all episodes
By Charisma Podcast NetworkWelcome to What to Say and How to Stay, the podcast dedicated to helping Christian married men and women navigate conflict and build connection for a thriving marriage. 🎙️
In today’s episode, Shy Lewis and Nina Roesner tackle the topic of mental load. From the unspoken expectations in modern marriages to understanding the biological and emotional differences between men and women, we explore how to manage responsibilities and reduce stress in your relationship.
👉 Free Resources:
- Five Tools to Stop Walking on Eggshells
- Free Marriage Assessment
💬 Let us know in the comments: How do you manage the mental load in your marriage?
Subscribe for more insights and practical advice on building a stronger, more connected marriage! 🙏