Today Molly is joined by Kari Langkamp, a Certified life coach who also writes a biweekly advice column. She is an expert at helping people see their limiting beliefs, so that they can be more empowered in relationships and decision making. In today's conversation Molly and Kari discuss how the words we use to describe ourselves and our situations can greatly influence our experience.

Learn: How to identify all or nothing thinking in your vocabulary. Ways to think about what's best for you right now. 3 powerful questions to expand your thinking and feel more empowered.

About Kari: Kari coaches Midwestern moms in her private practice, and offers free written coaching on her website. To learn more about Kari's work, visit: https://heykarianne.com/ or check her out on Instagram @karilangkamp_coaching