On today's show it's Cory Muscara! He's interested in what makes life deeply fulfilling, has lived as a monk, studied with some of the world’s leading researchers on happiness, and continues to be insatiably curious about how to help people live well.

They talk to Cory about sleep, happiness, small mind vs big mind, take 5, water jug focus, 6 month silent retreat, psychic energy, bicep curls for your brain, Victor Frankl, a Yale happiness class, Ishmael (Daniel Quinn), Wild Power (Menstrual Cycle book), and golf. 

Before they talk to Cory, Mark and Rick discuss their stances on cursing and their favorite rooms. Thanks for listening!

STUFF THEY TALK ABOUT:

Stop Missing Your Life

631-405-4631 -- text email address to that box

Mindfullness.com\cory

IG -- @corymuscara

Wild Power

simplyhumanlifestyle.com

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