It’s Wednesday Q&A, where you ask questions and I answer them! Want your questions read? DM me on Instagram @lara.heimann.

Your questions:

• What are your thoughts on chiropractic care?
• Could you recommend a plant-based vegan cookbook that has simple and good recipes?
• Why are my shoulders so weak? It’s really hard to do inversions.
• What are some of your daily habits and routines that help you be productive?
• If you were the ruler of your own country, what would be the first law you would introduce?
• What are the best ways to reset after moments of tension, frustration, or lack of patience with your partner?

To learn more, and for the complete show notes, visit: movementbylara.com

Do you have a question?

• DM me on Instagram: @lara.heimann
• Email me at [email protected]

Redefining Yoga is a production of Crate Media

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