🎙️Here’s a life lesson they should’ve taught in school: How you treat yourself teaches others how to treat you.

You’re always the one over-giving, over-apologizing, and quietly shrinking so no one else feels uncomfortable. Then one day—boom—you’re done. Burned out. Fed up with being everyone’s emotional ATM. You give and give… but somehow forget to save a little TLC for yourself.

This week on Project Loving Myself, Sanaiyah is serving the truth with a side of tough love. We’re diving into the sneaky, everyday ways you’re teaching people what's okay without even realizing it. From your self-talk to your boundaries (or lack thereof), every choice you make sends a message.

In This Episode, You’ll Learn:

✨ Why your self-worth is the silent script everyone else is reading from

✨ How self-abandonment shows up in everyday habits

✨ What setting boundaries really sounds like (hint: it’s not yelling)

✨ How to shift your standards without becoming “the difficult one”

📝 Ready to raise the bar on how you’re treated?

✔️ Grab the Success Blocks Checklist and spot the sneaky self-worth gaps you didn’t even know were there

🧠 Book a Life Clarity Call to start honoring yourself the way you wish others would

💌 Take the Self-Love Scorecard to see if your self-love is thriving or just surviving in the background.

🎙️ Subscribe, Share, and Tag Us

If this episode gave you the loving nudge you didn’t know you needed, send it to your ride-or-die (or your chronic boundary-pusher).

Tag @projectlovingmyselfpodcast and @sanaiyahgurnamal with your biggest aha moment.

Respect isn’t requested—it’s reflected.

Treat yourself like a queen… and watch the world rise to your standard. 👑

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