Tony Blankenship, the author of Self-Help Sucks: The Anti Self-Help Guide to Inner Peace and Contentment, joins Chelsea to shed light on the ways in which anger is fear, how the endless quest to get this, do this, and be that is inevitably a heartbreaking chase to close the gap between where I am and where I believe I need to be, prioritizing equanimity and contentment, the desire to fall out of love with one’s exhausting ego, freedom is not being a slave to your demands, and why the spirituality of the 12-steps is possible for anyone.

Tony Blankenship:

Website: https://www.tonyblankenship.com
Book via Amazon: Self-Help Sucks: The Anti Self-Help Guide to Inner Peace and Contentment
Social: Facebook and Twitter

Chelsea Leigh Trescott:

Website: https://breakupward.com
Advice Column: https://www.huffpost.com
Writing: https://thoughtcatalog.com/chelsea-leigh-trescott
Instagram:  https://www.instagram.com/thankyouheartbreak
Facebook:  https://www.facebook.com/musings
Email: [email protected]