Just dusting off the cobwebs to drop a quick episode. Shoutout to Lucy for being the real MVP and posting every week this year — seriously inspiring. Not sure what’s next, but here’s a little something for now.Check out Lucy's channel: <a href='https://www.youtube.com/@EFTwithLucy'>https://www.youtube.com/@EFTwithLucy</a>Thank you for listening and subscribing! Follow JJ on <a href='https://www.instagram.com/playful.dietitian/?hl=en'>Instagram</a> and <a href='https://www.tiktok.com/@nomoredaydreams_'>TikTok</a>.

Just dusting off the cobwebs to drop a quick episode. Shoutout to Lucy for being the real MVP and posting every week this year — seriously inspiring. Not sure what’s next, but here’s a little something for now. Check out Lucy's channel: https://www.youtube.com/@EFTwithLucy Thank you for listening and subscribing! Follow JJ on Instagram and TikTok.

Just dusting off the cobwebs to drop a quick episode. Shoutout to Lucy for being the real MVP and posting every week this year — seriously inspiring. Not sure what’s next, but here’s a little something for now.Check out Lucy's channel: <a href="https://www.youtube.com/@EFTwithLucy" rel="noopener noreferrer">https://www.youtube.com/@EFTwithLucy</a>Thank you for listening and subscribing! Follow JJ on <a href="https://www.instagram.com/playful.dietitian/?hl=en" rel="noopener noreferrer">Instagram</a> and <a href="https://www.tiktok.com/@nomoredaydreams_" rel="noopener noreferrer">TikTok</a>.

2/28/25: Shoutout to My Wife - EFT with Lucy

The third name in three years. This is under construction so enjoy the Play &amp; Ponder Podcast description for now:&nbsp; The Play &amp; Ponder Podcast is designed as a guide to help build sustainable habits, develop mindfulness, and find what play means to you. With JJ's experience as a Registered Dietitian and coach, combined with interviews by experts in their field, this podcast will provide information that inspires growth and expansion, covering a variety of topics from nutrition, fitness, meditation, and so much more.

Health & Fitness

Nutrition

Education

Self-Improvement

The third name in three years. This is under construction so enjoy the Play & Ponder Podcast description for now:  The Play & Ponder Podcast is designed as a guide to help build sustainable habits, develop mindfulness, and find what play means to you. With JJ's experience as a Registered Dietitian and coach, combined with interviews by experts in their field, this podcast will provide information that inspires growth and expansion, covering a variety of topics from nutrition, fitness, meditation, and so much more.

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2/28/25: Shoutout to My Wife - EFT with Lucy

2/28/25: Shoutout to My Wife - EFT with Lucy