If you're a yoga teacher or wellness professional who's exhausted from people pleasing, you know how challenging it can be to run a business, support clients, handle growth, navigate difficult conversations, and overcome obstacles.

You're constantly trying to keep everyone happy—your clients, family, friends, and community—saying yes to things you probably shouldn't, while leaving yourself and your business expansion for last.

Today, I'm discussing what people pleasing truly means, and how you can break free from this pattern. You'll learn what it looks like to establish boundaries, focus on what lights you up, and honor your values and what's most important to you. Together, we'll explore how to live a fulfilling, nurtured life while expanding into achieving your personal and business goals.

Mentioned in the episode: 

• Get on the waitlist for The A.L.I.G.N. Method Course
• The Let Them Theory by Mel Robbins