On today's episode, I dive into a solo dolo episode. I discuss a book I have been reading called "Turning Pro" by Steven Pressfield and some of my reflections from what I have taken away from it so far. I call myself out here on this episode and hope you go and call yourself out on your addictions. 

To find Anthony, his instagram is @spadafitness.

If you have any questions or inquire about coaching, you can email him at [email protected]

If you are interested in coaching, fill out the form below: https://www.millerelite.com/coaching-with-anthony-apply/

If you want 10% off Morphogen Nutrition supplements, go to https://www.morphogennutrition.com/ and use code "SPADA"