Coach Sergio Lopez Miro - #CoachingIsSharing

#23 - 4th Virtual Coaches Talk - Southeast Asia (English) - Part 1


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Importance of dry land and weights in your program. What are your expectations from the weight coach, what you ask of him/her?

(April 22, 2020 - 10:00 a.m. Singapore Time)

Today we talked about how we run our dryland and weight programs.  Do we planned them ourselves? Do we have a strength & conditioning coach? How do we plan with them? What are are thoughts about the work we do with our swimmers.  Great Chat!

Listen to the following two episodes (#24 & #25) for the continuation of this two hour talk!

Thank you to everyone that participated and for attending the talks #COACHINGISSHARING

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Coach Sergio Lopez Miro - #CoachingIsSharingBy Coach Sergio Lopez Miro

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