23. A More Compassionate Way to Think About Changing Habits, Beliefs, and Brain Patterns

Hi! I'm Josie. I'm a certified and trauma-informed life coach with experience coaching 3000+ people from all over the world on all types of goals. And, I've had a faith crisis. This podcast explores emotional resiliency, belief deconstruction and reconstruction, leadership, grief, goal achievement, complex relationship dynamics, and what it means to be alive. 

If you are interested in working together, head to coachjosiejohnson.com/alive to learn about my life coaching program that includes weekly private coaching, 33+ courses, and accountability check-ins. We'd love to have you join us!

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Hi! I'm Josie. I'm a certified and trauma-informed life coach with experience coaching 3000+ people from all over the world on all types of goals. And, I've had a faith crisis. This podcast explores emotional resiliency, belief deconstruction and reconstruction, leadership, grief, goal achievement, complex relationship dynamics, and what it means to be alive. If you are interested in working together, head to coachjosiejohnson.com/alive to learn about my life coaching program that includes weekly private coaching, 33+ courses, and accountability check-ins. We'd love to have you join us!

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23. A More Compassionate Way to Think About Changing Habits, Beliefs, and Brain Patterns

23. A More Compassionate Way to Think About Changing Habits, Beliefs, and Brain Patterns