In this episode, Teresa shares a story with Rick about her dear friend who sustained a spinal cord injury that ultimately changed her life. Although paralyzed from the neck down, due to her positive attitude despite odds against her, she lived a fulfilling life and became a role model for Teresa and for many others.

 

We all need to develop skills to overcome any and all obstacles- no matter how big they are. Every one of us has the potential to improve from our current circumstances, and achieve more. Start by being grateful for everything you have in your life, both good and bad (since the bad things can often be lessons to learn from). Develop a practice around being present to your life as it is right now, without regard to mistakes or circumstances in your past. Embrace life and live full out and positively.