Welcome to another inspiring episode of Untarnished Moments, where we delve into personal growth and well-being. This week, I sat down with Esther Avant, a health industry veteran with over 17 years of experience in fitness, nutrition, and wellness-related roles. She is a certified sports nutritionist, personal trainer, wellness coach, and owner of EA Coaching, which has provided holistic health & lifestyle coaching since 2015.

Her mission is to help women live their happiest, healthiest, and most confident lives and to change the fact that most women are so preoccupied with their weight and bodies that they never fully pursue their passions. She knows that if more women prioritized their health, they’d be able to unleash the confidence and focus they all need to leave their mark on the world.

Esther is also a boy mom and Navy wife who has lived and traveled all over the world while running her EA Coaching.

In this episode Esther shares invaluable knowledge and insights on prioritizing fitness, and nutrition, and how they impact self-worth. Join us as we uncover practical strategies to unlock your true potential to live a healthier and well you. 

We discuss: 

• How Esther developed her expertise in fitness and nutrition and what makes her passionate about serving in this industry

Check out this episode and others on Apple Podcasts, Spotify, and YouTube. 

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Thanks for listening!

Resources Mentioned:

• Untarnished Book: Free Chapter

Connect with Esther Avant of EA Coaching:

• Esther’s Instagram www.instagram.com/esther.avant 

Connect with Me: 

• Instagram @iamdonnasherrie