You probably relate to and resonate with lot of different labels and so do I! And I believe they can be used as tools for change and be genuinely helpful, not just to put you into a restrictive box (all a matter of interpretation surprise surprise!). Listen in to hear what I think the two criterias and how much impact a newer one of mine has had.

I wasn't sure I actually wanted to share this, but in the spirit of being honest and real and courageous, it's had the biggest impact on me in the past year (well, technically almost 3 years now, but especially this one) and I want to talk about it because it was SO important for me to get this information planted in my brain and maybe it can help you too <3

Happy new year my friend, I appreciate you so much!