Becoming In the Middle

[23] Becoming Is About Paying Attention, Not About Doing More


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What if becoming your best self doesn’t mean adding more to your already full plate? In this episode, we explore how true transformation starts not with doing more, but with paying attention—to your thoughts, your reactions, and the life you’re already living. You’ll learn how to uncover who you already are by being present, intentional, and awake in your everyday moments.

 

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Becoming In the MiddleBy Alicia Howard