Vulnerability at it's peak as Lauren shares how verbal and emotional abuse can manifest in a relationship, how living in denial or with a perception of yourself can warp your interpretation of a situation, and how coming to terms with being a victim can be a difficult pill to swallow.

Today Lauren highlights just how common it is for individuals to suffer from verbal and emotional abuse. Although we don't share any advice on today's episode, this story sends the message that you're not alone in your struggles, and that there are people around who can help. Reach out to them, it might just be the best decision you make.

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Enjoy!