In this episode, Elle takes you on a guided Shamanic Journey to meet your Spirit Guide(s). This is a guided meditation, so this episode should only be listened to while you are in a safe quiet place. You might want to listen to Episode 6 before this to get an even better understanding of energy and how to use your body as a tool for communication. This epsiode begins with a brief discussion around discovering your own unique connection to Spirit, infromation about Spirrit guides and how they communicate, and then, finally, the journey.