The nervous system is not just a trend.

In this episode of Multidimensional Money, I’m diving into the nervous system buzz that’s everywhere—Instagram, spiritual circles, influencers—but most of what’s shared is surface-level or misunderstood. For example, if someone tells you regulating your nervous system simply means being calm or relaxed, you’re being misled. It’s not that simple.

I’m sharing what I’ve learned over five years of deep work with the nervous system and polyvagal theory—how it truly operates, why it matters for healing, and what people often don’t say. If you’ve ever been told to “just regulate your nervous system” and had no idea how… this one’s for you.

We dive into the how of regulation, exploring nervous system practices that helped me rewire mine toward safety—and why some practices aren’t right for everyone. Understanding my nervous system was the catalyst for massive shifts in my health and my entire financial life, and I had to share my thoughts.

Here are a few resources for you:

Nervous System Membership and Program called Primal Trust

Book and video: Anchored: How to Befriend Your Nervous System Using Polyvagal Theory

Book: The Pocket Guide to Polyvagal Theory

In this episode of Multi-dimensional Money, Lydia delves into the complex relationship between individuals and debt. She emphasizes that debt is not merely a financial issue but deeply intertwined with personal safety, childhood experiences, and societal norms.

Lydia explores how the nervous system plays a crucial role in our spending habits and how unresolved patterns from our past can lead to recurring debt. The conversation encourages listeners to confront their beliefs about money, understand the energetics behind their financial choices, and develop a plan to manage debt while fostering a healthier and more trusting relationship with money.

In this episode, Lydia unravels the deeper roots of our relationship with money through the lens of safety. It’s not about making more money, but about reprogramming your nervous system, healing deep energetic imprints, and reclaiming power from the false systems we've been conditioned by. Unresolved trauma and a lack of safety in our bodies often lead to coping mechanisms, like continually finding yourself in debt, fear of spending, or avoidant patterns that lead to financial instability.

🔑 In this episode, you’ll explore:

• Why safety (lack of it) is the root cause of all money issues

• How childhood experiences, ancestral trauma, and parallel lives shape your money story

• The nervous system’s role in scarcity, dysregulation, and even autoimmune illness

• How inorganic artificial grid systems impact our energetic safety

• Tools to begin rewiring your relationship with money and reclaim your grounded abundance

Key Concepts:

• Safety and the Body: Safety starts in the body, and unresolved trauma can manifest as nervous system dysregulation, which affects your overall well-being.

• Nervous System Regulation: Ancient knowledge that helps process fear, trauma, and stress. Learning to regulate your nervous system and move fluidly between fight/flight, freeze, and rest/digest is crucial for healing.

• Connection to Money: Financial struggles often reflect the state of your nervous system.

  
  

  Lydia shares a client story on how mapping her nervous system shifted everything.

This episode emphasizes compassion for yourself through this healing process and invites you to reconnect with your body, your safety, and the divine to heal money issues.

If you've ever felt stuck, anxious, or at war with money, this is your invitation to dig deeper and remember the truth of who you are.

In this episode of Multidimensional Money, Lydia discusses how true co-creation isn’t about forcing outcomes—it’s about surrender, trust, and alignment. We explore the deeper aspects of manifestation, distinguishing between ego-driven desires and soul-aligned intentions. Through personal anecdotes and deep insights, we uncover how gratitude, shadow work, and non-attachment play a crucial role in the co-creation process. If you’ve been struggling to manifest your desires, this episode will challenge you to rethink your approach and embrace the flow of divine timing.

00:00 – Introduction to Co-Creation & Manifestation
05:58 – Understanding the Difference-Manifestation vs. Co-Creation
11:17 – The Role of Shadow Work in Co-Creation
17:13 – The Power of Surrender & Trust
23:13 – Embodiment & Connection to Earth
28:57 – Why Non-Attachment is Essential
33:45 – My Personal Experiences & Lessons Learned

In this episode of MultiDimensional Money, Lydia explores the complex world of cryptocurrency and its implications for financial sovereignty. (note: This episode was recorded in early December 2024. The crypto markets have changed significantly since then. )

Lydia emphasizes the importance of understanding the basics of crypto, the differences between decentralized and centralized financial systems, and the potential future of finance as more people adopt cryptocurrencies. Lydia also discusses the risks associated with investing in crypto, the various types of cryptocurrencies, and the foundational financial principles one should have before diving into the crypto market.

Chapters

00:00 Introduction to Co-Creation and Money

01:00 Understanding Crypto and Regenerative Finance

06:08 Decentralization vs. Centralization in Finance

11:47 The Current Crypto Landscape and Market Dynamics

17:53 Types of Cryptocurrency and Their Implications

23:55 Investing in Crypto: Risks and Considerations

Links and Resources :

1. CoinGecko: https://www.coingecko.com/

2. Free EBook on crypto: https://buy.whycryptocurrencies.com/download/why_cryptocurrencies.pdf

3. Youtube: search for Andreas Antonopoulos videos. You cant go wrong with any of his videos but his older ones start with the basics.

Intro to Bitcoin:https://youtu.be/l1si5ZWLgy0?si=RGDLwOyYSzw_18eg

Crypto Glossary: https://coinmarketcap.com/academy/glossary

• CoinBureau’s Youtube Channel : https://www.youtube.com/c/CoinBureau

In this conversation, Lydia explores the concept of sovereignty, drawing from ancient wisdom and modern practices. She discusses hieros gamos, the balance of inner masculine and feminine energies, the importance of personal power, and the awakening of individual sovereignty on a global level happening now.

The conversation emphasizes the role of intuition, the impact of societal structures on personal freedom, and the necessity of self-reflection in reclaiming one's power. Lydia also shares personal stories and insights on financial sovereignty and the importance of community support in the journey towards empowerment.

Takeaways:

• Sovereignty is about reclaiming personal power and agency.
• The union of inner divine masculine and feminine energies is crucial for true sovereignty.
• Awakening to personal sovereignty is a collective movement.
• Understanding your locus of control can determine your overall tendency to lean toward or away from sovereignty.
• Many ancient texts have been redacted, hiding our true power.
• Intuition is a vital skill for connecting with our sovereignty.
• Personal stories can illustrate the journey of reclaiming power.
• Community support is essential in the journey of sovereignty.
• Financial sovereignty requires ownership of one's financial life.
• Self-reflection is key to understanding where we give away our power.

✨ Key Question to Reflect On:Where am I giving away my power?

In this episode of Multi-Dimensional Money, Lydia explores

She emphasizes the significance of community, sovereignty, and the potential for creating new ways of being that align with our values, moving away from outdated

Topics:

Understanding the Flaws in Current Financial Systems

Exploring Alternatives to Traditional Systems

The Future of Decentralized Finance

Embracing Opportunities for Sovereignty

Lydia sits down with Kara, owner of financial education company BravelyGo. Kara is a speaker, blogger and financial feminist (which she defines for us during this episode) whose focus is sustainable investing.

Kara and Lydia talk about the sizeable wealth and pay gap and Kara's story of struggling to find a job in a recession while trying to payoff student loans and working multiple jobs. We deliberate on capitalism and why our systems must change if we want true financial equality.

Also discussed:

-The downsides of avoiding investing and how investing is necessary in our current systems

-Ways to invest more consciously for your future to beat inflation

-The downsides of our healthcare system

-How none of us are actually avoiding "the system" and why it's not possible

-Why most people underestimate how much money they need as they age and where that money will come from either now or later

-Financial greenwashing and sustainable investing

-Financial equity- who even has the ability to invest right now for their future and how can we change this through policy?

-Her opinion on the FIRE movement- "financial independence retire early"

-Viewing the world from an environmentalist lens

-The overconsumption fueling our broken systems

Kara's website: https://bravelygo.co/

Instagram: https://www.instagram.com/webravelygo/

YouTube: https://www.youtube.com/channel/UC25XC65sCC7A9jdx7wRIGfA

Lydia speaks with Kesari Reber out of Bavaria, Germany in this week's episode. Kesari teaches private meditation retreats out of her beautiful and idyllic farm home in Germany and coaches individuals through difficult life challenges. Over the course of the last 20 years Kesari studied various healing methods and intensely studied Eastern-style meditation with her mentor, and explored natural medicines and trained as a naturopath at the Andreas Hartmann School in Munich. Kesari has been featured in numerous publications across Germany. 

In this episode, we chat about what true meditation is and how to distinguish western ideas of guided meditation from traditional Eatern meditation practices. We also discuss:

-Why working with a mentor helps you meditate more deeply

-How she has helped people who have been meditating for 20-30 years deepen their practice

-How to overcome thoughts during meditation

-More about her private meditation retreats in europe

-Taking steps before you feel ready

-Distinguishing between ego wishes and our soul and heart guidance

-Spending money where you feel drawn to open up the path of abundance

-Leaning into trust on your soul path

-Why our culture promotes spending money on things, but we feel so much resistance to spending money on growth

-Prioritizing what lights you up 

-How having money is not a hindrance to spirituality

-How to shift stuckness or lack mentality quickly

-Her love of permaculture and healing nature so nature can heal people

-How planting food taught her about abundance

Check out the beautiful picures of Kesari's private farm and retreat and connect with her below!

Website: www.kesari.de

Aly Wilkins is an energy healer, author, spiritual mentor & retreat facilitator.

Aly helps bring the Divine Mother back into our experience of life… bringing the sacred back into our daily experience of life… and organizing our life in a way that everything we do has purpose, intention & joy to it.

Aly and Lydia dive into so many profound topics in regards to wealth, prosperity , and the sacred masculine and feminine.

Here is what is discussed:

-How and why Aly left the corporate world and how she was supported

-How you can work with the energy of money to support your passions

-The Goddesses Laskhmi and Sekhmet and the misunderstanding of the word "Goddess" in our society

-How making money is NOT the goal...shifting your energy and life is

-How we relate to money in relation to our chakras and her book "Sacred Wealth"

-How we hold wealth consciousness when money isn't flowing

-Why we need to find a healthy balance of masculine and feminine energies

- Aly's work and mission

Here is where you can find Aly:

Divinely Funded Masterclass: https://alywilkins.com/freegifts/

Get My Book: https://amzn.to/3AvzmqV

Website: https://alywilkins.com/

YouTube: https://www.youtube.com/channel/UCMx0q8dTPo5WOwlf99prAbg

Free Gifts: https://alywilkins.com/freegifts/

Instagram: @aly.wilkins

E-mail: [email protected]