Mini Series - Chat with Mums & hear how they are navigating Mum Life with their goals.

Emma talks about being a Mum to two little girls, building her body confidence, getting rid of thinking all or nothing, feeling her best on holiday & how she's sustaining great progress.

Its all a juggle but she has cracked progress & keeping it going despite the sleep struggles!

Have a listen & hope you can relate :-)

@katewrightpt