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In this episode we answer a listener question about how to know when our cups are full or empty and how that impacts how we show up as parents. We talk through specific tactics to help identify activities that bring us energy and how to go about implementing those things in our lives. 

Keslie shares the impact she has been having with a recent client and the strategies and tools they have put into practice around prioritizing self, family, and work.

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To start your individualized coaching journey, reach out to us on Instagram:
 Keslie: @willisthewanderer
 Tyler: @trp_tylerd

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