The Alchemy & Resiliency Podcast

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In this episode, we explore what transformation looks like in real like with both Tyler and Keslie sharing their personal experiences. We explore why even though change is uncomfortable it is ultimately necessary.

Connect with us on Instagram:
Keslie: @willisthewanderer
Tyler: @trp_tylerd

Tyler's Newsletter: https://trpcoaching.substack.com/

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In this episode, we explore why people choose to not take their health and fitness more serious. We dive into two main topics that we believe hold most people back and share some tough love on how to make a change for the better.

Connect with us on Instagram:
Keslie: @willisthewanderer
Tyler: @trp_tylerd

Tyler's Newsletter: https://trpcoaching.substack.com/

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In this episode, we turn the spotlight on Keslie as she shares the pivotal experiences that have shaped her journey. We explore the beliefs she’s outgrown, the resilience she’s discovered, and the ongoing process of becoming. This isn’t about polished answers—it’s about the raw, honest truth of transformation and the strength that comes from embracing it. Tune in for a conversation that invites reflection, courage, and a deeper understanding of what it means to grow through what you go through. 

Connect with us on Instagram:
Keslie: @willisthewanderer
Tyler: @trp_tylerd

Tyler's Newsletter: https://trpcoaching.substack.com/

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In this episode, Keslie asks Tyler deeply introspective questions about how his beliefs have changes, past experiences, and much more.

Connect with us on Instagram:
Keslie: @willisthewanderer
Tyler: @trp_tylerd

Tyler's Newsletter: https://trpcoaching.substack.com/

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In this episode, Tyler coaches Keslie through an experience where her resistance to exercise surprised her and nearly halted her progress.

Connect with us on Instagram:
 Keslie: @willisthewanderer
 Tyler: @trp_tylerd

Tyler's Newsletter: https://trpcoaching.substack.com/

Support the show

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How do the words we use impact the reality that we experience?

Connect with us on Instagram:
 Keslie: @willisthewanderer
 Tyler: @trp_tylerd

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How do you re-establish discipline?

Connect with us on Instagram:
 Keslie: @willisthewanderer
 Tyler: @trp_tylerd

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Support the show

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How does the ego use judgement create division?

Connect with us on Instagram:
 Keslie: @willisthewanderer
 Tyler: @trp_tylerd

Support the show

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How does the ego use imposter syndrome to stifle our growth?

Connect with us on Instagram:
 Keslie: @willisthewanderer
 Tyler: @trp_tylerd

Support the show