<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2295353/open_sms">Send us a text</a>In this episode, we explore why people choose to not take their health and fitness more serious. We dive into two main topics that we believe hold most people back and share some tough love on how to make a change for the better.Connect with us on Instagram: Keslie: @willisthewanderer Tyler: @trp_tylerdTyler's Newsletter: https://trpcoaching.substack.com/<a rel="payment" href="https://www.buymeacoffee.com/alchemyandresiliency">Support the show</a>

Send us a text In this episode, we explore why people choose to not take their health and fitness more serious. We dive into two main topics that we believe hold most people back and share some tough love on how to make a change for the better. Connect with us on Instagram: Keslie: @willisthewanderer Tyler: @trp_tylerd Tyler's Newsletter: https://trpcoaching.substack.com/ Support the show

<a href="https://www.buzzsprout.com/twilio/text_messages/2295353/open_sms" rel="noopener noreferrer">Send us a text</a>In this episode, we explore why people choose to not take their health and fitness more serious. We dive into two main topics that we believe hold most people back and share some tough love on how to make a change for the better.Connect with us on Instagram: Keslie: @willisthewanderer Tyler: @trp_tylerdTyler's Newsletter: https://trpcoaching.substack.com/<a href="https://www.buymeacoffee.com/alchemyandresiliency" rel="noopener noreferrer">Support the show</a>

#61: Take Your Health & Fitness More Serious

Tune in to the Alchemy &amp; Resiliency Podcast for a transformative journey toward becoming your best self. Hosted by Tyler Dietrick and Keslie Piccari, this podcast delves deep into the art of personal evolution and resilience-building. Through candid discussions and insightful analyses, we tackle tough conversations and offer practical strategies for implementing self-improvement concepts in your own life. Join us as we demystify the process of transformation and break down complex ideas into easily digestible insights. Whether you're seeking inspiration, guidance, or simply a fresh perspective, this podcast is your go-to resource for unlocking your full potential and navigating life's challenges with grace and resilience. Don't miss out on the opportunity to embark on a journey of growth and empowerment – subscribe to the Alchemy &amp; Resiliency Podcast today!

Health & Fitness

Education

Self-Improvement

Fitness

How To

Tune in to the Alchemy & Resiliency Podcast for a transformative journey toward becoming your best self. Hosted by Tyler Dietrick and Keslie Piccari, this podcast delves deep into the art of personal evolution and resilience-building. Through candid discussions and insightful analyses, we tackle tough conversations and offer practical strategies for implementing self-improvement concepts in your own life. Join us as we demystify the process of transformation and break down complex ideas into easily digestible insights. Whether you're seeking inspiration, guidance, or simply a fresh perspective, this podcast is your go-to resource for unlocking your full potential and navigating life's challenges with grace and resilience. Don't miss out on the opportunity to embark on a journey of growth and empowerment – subscribe to the Alchemy & Resiliency Podcast today!

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#61: Take Your Health & Fitness More Serious

#61: Take Your Health & Fitness More Serious