Life Health & Career - In That Order

23. CLIENT FILES: Carrie B's journey from "a dark place" to loving life (while staying in nursing!)

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In this episode we dive into:

 

Carrie’s Journey:

  • Struggled with substance abuse, confusion about purpose, and frustration with motherhood and nursing.
  • Faced burnout in balancing her son’s special needs, a demanding nursing career, and neglecting her own needs.

    •  

    The Transformation:

    • Gained clarity and embraced self-care, travel, and trying new things.
    • Established boundaries at work and improved communication with her team for a better nursing experience.
    • Invested in yoga practice, Reiki training, and engaging her multifaceted identity beyond caregiving.

      •  

      Steps to Change:

      • Prioritized self-care and set boundaries.
      • Explored personal growth through yoga and energy work.
      • Learned to balance motherhood, career, and personal fulfillment.

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         Carrie's Highly Recommended Resources:

        • Yoga 101– My tried and true "for nurses by a nurse" intro to yoga program!  
        • Whole Life Health and Happiness – A full on 12 part lifestyle tune up! Great for a new year!
        • Rest + Restore Yoga – Relax, recharge, and restore your nurse nervous system!
          • ...more
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          Life Health & Career - In That OrderBy Brit Stoeckel