Life Health & Career - In That Order

Life Health & Career - In That Order

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Life Health & Career - In That Order episodes

  • 28. CLIENT FILES: Haley's transition from ICU RN to SAHM to home hospice nurse!

    From ICU Burnout to Dream Role—A Real-Life Career Pivot Story

    Ever wonder what it really looks like to walk away from a high-stress healthcare job and design a work life that actually supports your real life?

    In this episode, I chat with a former neuro ICU nurse who hit pause on her career to stay home with her babies—and how that break led her down an unexpected, deeply meaningful path.

    We talk about:
    💥 Leaving behind the intensity of critical care
    👶 What it was like to temporarily step into full-time stay-at-home motherhood
    🌱 Her exploration into becoming a death doula
    🧘‍♀️ The surprising role that ended up being exactly what she needed: PRN in-home hospice
    📆 Why flexible scheduling has been a game-changer for her health, her kids, and her sense of purpose

    This episode is for any woman in healthcare who’s questioning what’s next—and needs a reminder that you can pivot, slowly experiment, and land somewhere peaceful, aligned, and surprisingly perfect.

    ✨ If you're navigating your own crossroads—whether it's burnout, career confusion, or trying to figure out how to build a life that actually feels good—you don’t have to do it alone.

    💬 Book a free info call to learn more about my 2-Week Coaching Intensives, designed to help women in healthcare reset their direction, reconnect with themselves, and map out a plan that honors their version of success.

    👉 BOOK YOUR TIME SLOT HERE!

    Let this story be proof: there's no one right way to use your degree. And your dream job might not look like what you expected! 💛

    1 hr 14 min
  • 26. How I’m staying peaceful and present when the world feels chaotic AF!

    Listen on Apple [CLICK HERE!]

    Listen on Spotify [CLICK HERE!]

     

    In a world that feels increasingly chaotic, how do we protect our peace without checking out? In this solo episode, I’m sharing exactly what I’m doing in real life to stay grounded, intentional, and aligned — and the shifts my clients are making too.

    We’ll talk about boundaries around news consumption, financial filters, building white space into your schedule, and what it means to create a life that feels nourishing even when everything else feels unstable.

    This isn’t about escaping reality.
    It’s about designing a nervous system-safe, values-aligned life — right here, right now.

    🔗 Links + Resources:

    • 🎧 Unbiased News Podcast – My go-to for low-stimulation, fact-based news

    • 💸 Nurse Money Makeover – My signature course for nurses who want to get out of debt and build lifelong wealth

    • 💰 Money Date PDF – A cozy, shame-free guide to making your finances a self-care ritual

    • 🗓️ Time Design – The anti-hustle calendar strategy for women in healthcare

    • 💬 Two Week Coaching Intensive – Personalized coaching for your life, career, or finances — quick transformation, deep support

      ✨ If this episode resonated...
      Share it with a friend, tag me on IG @britstoeckel, or leave a review on your podcast app — it helps more women in healthcare find this kind of grounded support and rebel softness.

      You’re allowed to feel good. Even now. Especially now.

      36 min
    • 25. Ditch guilt. Build a life you LOVEEEE! ❤️

      Listen on Apple [CLICK HERE!]

      Listen on Spotify [CLICK HERE!]

       

      In this episode, I’m sharing a story from a coaching update call with one of my long-term clients who went from endless travel nursing to building a beautiful, flexible life that finally felt like hers.

      Even after creating a remote nursing business that supported her finances and her family, she found herself feeling… guilty.

      Why?

      Because it was too easy. Too good. Too calm.

      Together, we unpacked that guilt and gave her the permission slip she didn’t even know she needed—to fully live in the life she built, without apology.

      If you’ve ever felt like you have to keep proving your worth (even when you’re already living your dream), this one’s for you.

      ✨ Plus:

      The sneaky stories we tell ourselves about “deserving” ease and stability

      How your core values can shape your work and your life

      Why it’s okay to let go of the hustle and lean into a life that feels truly good

      👉 Ready to finally let go of guilt and create a life that aligns with your values?

      My 1:1 coaching spots are open!

      Let's book a time to meet and see if it's a good fit!

      28 min
    • 24. Why nurses NEED to be strength training!

      Listen on Apple [CLICK HERE!]

      Listen on Spotify [CLICK HERE!]

       

      Lord knows, in these trying times, we need our strength to show up in life 😝 

      If you are a woman in healthcare you already *KNOW* strength is associated with longevity, injury prevention and mental health AND on this episode I interview an expert on *HOW* you can make strength training part of your life - even if you've never picked up a dumbbell in your life!

      LaBreia Wilder is a mom, CEO, certified personal trainer and strength coach for busy women! She has helped me and tons of other women create sustainable routines that create strong, healthy, balanced bodies! Can't wait to share her with you!

       

      What You’ll Learn in This Episode:

      💪 How strength training prevents injuries, joint pain, and burnout
      ⚡ Why building muscle improves energy, sleep, and metabolism
      ❤️ How it supports long-term health, hormone balance, and longevity
      🧠 The mental resilience and confidence that come from feeling strong

       

      Resource Links:

      • Follow LaBreia on IG
      • LaBreia's Build Muscle + Confidence at Home Program
      • Get lifetime access to YOGA 101 for just $97!
      • Follow/DM me on IG!
      • Nurse Money Makeover
      • Email Me @ [email protected]
      •  

        👉 Loved this episode? Don’t forget to subscribe and leave a review! 🎧✨

        1 hr 11 min
      • 23. CLIENT FILES: Carrie B's journey from "a dark place" to loving life (while staying in nursing!)

        Listen on Apple [CLICK HERE!]

        Listen on Spotify [CLICK HERE!]

         

        In this episode we dive into:

         

        Carrie’s Journey:

        • Struggled with substance abuse, confusion about purpose, and frustration with motherhood and nursing.
        • Faced burnout in balancing her son’s special needs, a demanding nursing career, and neglecting her own needs.
        •  

          The Transformation:

          • Gained clarity and embraced self-care, travel, and trying new things.
          • Established boundaries at work and improved communication with her team for a better nursing experience.
          • Invested in yoga practice, Reiki training, and engaging her multifaceted identity beyond caregiving.
          •  

            Steps to Change:

            • Prioritized self-care and set boundaries.
            • Explored personal growth through yoga and energy work.
            • Learned to balance motherhood, career, and personal fulfillment.
            •  

               Carrie's Highly Recommended Resources:

              • Yoga 101– My tried and true "for nurses by a nurse" intro to yoga program!  
              • Whole Life Health and Happiness – A full on 12 part lifestyle tune up! Great for a new year!
              • Rest + Restore Yoga – Relax, recharge, and restore your nurse nervous system!
              • 40 min
              • 22. a lifesaving analogy

                Listen on Apple [CLICK HERE!]

                Listen on Spotify [CLICK HERE!]

                 

                In this episode I'll share a cleaned up version of the napkin sketch I've done a hundred times for clients!
                You can view the image HERE!

                  

                Curious about 1:1 coaching? Send me an email at [email protected] 😘 

                 

                In need of a rainforest escape? Costa Rica 2025 is calling your name!
                CLICK for details about Costa Rica 2025!

                30 min
              • 21. Starting a business is RARELY the answer to healing nurse burnout 😝

                Listen on Apple [CLICK HERE!]

                Listen on Spotify [CLICK HERE!]

                 

                You Don’t Have to Start a Business to Make an Impact: Real Ways for Nurses to Create Change Without the Burnout


                Feeling like you need to start a business to make a real difference?

                Today, we’re breaking down why owning a business isn’t the only (or best) way to create impact as a nurse.

                If you’re feeling the pull to coach, mentor, or support other nurses, but the backend work of running a business feels draining, you’re not alone.

                 

                In this episode, we’ll dive into:

                • The pressure nurses feel to “go independent” and start businesses.
                • How the sunk cost fallacy can keep you stuck on the path to burnout.
                • Real-life alternatives for nurses to make an impact without the need for a full-blown business.
                • The story of one client who let go of the business hustle and reconnected with her true mission.
                •  

                  By the end of this episode, you’ll have the tools to rethink what impact means to you and the freedom to make a difference in ways that align with your strengths and values.

                   

                  Key Takeaways:

                  • Reframe the Impact Equation: You don’t need a business to coach, guide, or uplift other nurses, moms, patients, clients, community members, etc. Sometimes, the most powerful ways to influence are already within reach.
                  • Break Free from “Should”: Just because you’re certified or have spent money learning a new skill doesn’t mean you have to start a business. Recognize when you’re feeling trapped by “shoulds” rather than motivated by genuine passion.
                  • Discover Alternative Paths: Whether it’s mentoring through clinical instruction, preceptorship, community education, leadership, or informal guidance, there are countless ways to make an impact while avoiding burnout.
                  • Client Case Study: Learn from one nurse practitioner’s journey to find joy and purpose by shifting her focus from business building to direct mentorship with future NPs.
                  •  

                    Ready to Create Your Own Impact?

                    If you’re a nurse who’s ready to step into a new chapter of your career and make a meaningful impact without burning out, my mastermind might be the place for you. In this supportive space, you’ll get to dive deep into your goals, connect with like-minded nurses, and explore practical ways to serve the nursing community that truly resonate with your values.

                     

                    👉 Book an Info and Application Call:
                    Let’s chat! Schedule a call with me to see if the mastermind is the right fit for your goals and ambitions. Together, we’ll map out a path for you to make a powerful impact—on your terms.

                    Click here for details and a link to book your call

                    29 min
                  • 20. Wondering where to begin with fixing your nurse money situation?? Start here!

                    Listen on Apple [CLICK HERE!]

                    Listen on Spotify [CLICK HERE!]

                     

                    Wondering where to begin with fixing your nurse money situation?? Start here!

                    This is a quick, mildly unorganized, scratchy throat (thank you, toddler germs) but VERY helpful episode about how to get UNSTUCK in your financial health. 

                    I share the very first baby steps you will want to take as you make your way toward a perfectly imperfect but financially free future!

                    Step 1: DOWNLOAD THIS FREE SELF-AUDIT to know where you are starting!

                    Step 2: Get all of your numbers in one place! If the tech of this scares you a bit get started in Nurse Money Makeover - I walk you through step-by-scary-step!

                    Step 3: Make one small, mindful move to create a tiny bit more income each week!

                    Step 4: Find one frequent expense that is NOT bringing you massive joy in life! 

                    Also bonus step make sure you listen to the first module of Nurse Money Makeover totally for free!

                    To a future full of wealthy nurses!

                    -Brit

                    24 min
                  • 19. FREE Module 1 of Nurse Money Makeover

                    Listen on Apple [CLICK HERE!]

                    Listen on Spotify [CLICK HERE!]

                     

                    Welcome to the first step of your financial journey with the Nurse Money Makeover!

                     

                    In this episode, I'm releasing the entire Intro Module from my new program Nurse Money Makeover program fo FREE to help you fix your nurse money probs stat!

                     

                    Whether you’re a nurse looking to get out of debt, save for your future, or simply take control of your finances, this is THE perfect place to begin.

                     

                    I’ll walk you through what to expect from the program, how to get the most out of it, and most importantly, how you can start taking action today.

                     

                    You’ll also learn about the Financial Health Self-Audit, a free tool I’ve created to help you figure out where you are in your financial journey. Are you just starting out, or do you need more advanced strategies to grow your wealth? This audit will give you the clarity you need to take the next step.

                     

                    Key Takeaways from this Episode:

                    • An introduction to the Nurse Money Makeover program and what you can expect.
                    • Why understanding where you stand financially is the first step toward financial freedom.
                    • The financial safety pyramid!
                    • A sneak peek into how the program helps nurses like you overcome common financial challenges such as student loans, credit card debt, and building savings.
                    • Tips on shifting your money mindset and making financial decisions that align with your goals.
                    •  

                      Resources & Links:

                      🎉 Free Financial Health Self-Audit
                      Take the first step in your financial journey with my free Financial Health Self-Audit! This audit will help you identify exactly where you are on the financial spectrum and give you a clear roadmap for what to do next.
                      👉 [Download the Financial Health Self-Audit Here]

                       

                      💰 Ready for the Full Transformation? Join Nurse Money Makeover
                      The Nurse Money Makeover program is designed specifically for nurses who are ready to get out of debt, manage their money with confidence, and build wealth. If you’re ready to take control of your financial future, this program has everything you need.
                      👉 [Join Nurse Money Makeover Here]

                       

                      Stay Connected:

                      • Follow me on Instagram and/or Facebook!
                      • Join the Nurse Money Makeover community for more resources and support!
                      •  

                        Rate & Review:
                        If you found value in this episode, please consider leaving a rating and review! Your feedback helps me reach more nurses!

                        46 min

                      About Life Health & Career - In That Order

                      From the publisher's feed

                      This podcast is all about real-life transformations among high-achieving, multi-faceted, female healthcare professionals who refuse to sacrifice their well-being for their careers.