SEEDS OF SELF

23. Decolonising wellbeing: intersectionality, context and the collective w/ Bianca Winter-Mallari


Listen Later

JOIN: WOMXN'S WORKOUT - SWEAT IN SOLIDARITY - JUNE 9TH - BERLIN⁠


🍉 ⁠⁠⁠DONATE TO GAZA RELIEF ⁠⁠


Today’s episode features a special guest interview from my appearance on the Healing Complex Childhood Trauma podcast, hosted by somatic therapist, trauma counsellor, and dear friend Bianca Winter-Mallari.


This episode is particularly relevant given the current global context, where we are witnessing systematic oppression, attempted cultural erasure, and the occupation of lands across the globe.


Topics explored:

  • Decolonising wellbeing
  • Intersectionality in wellness culture
  • Social justice + activism
  • Context and individual + collective healing

  • 05. Navigating identity complexities as daughters of immigrants and the journey to decolonised wellbeing


    Connect with Embodied Self Therapy:

    ⁠Instagram ⁠

    ⁠TikTok ⁠

    ⁠LinkedIn⁠

    ⁠Website⁠

    Other Resources:

    ⁠Silly Season Self Care free guide⁠

    ⁠Trigger Toolkit freebie ⁠

    ⁠Navigate your Nervous System Workbooks⁠

    ⁠1:1 Therapy Sessions ⁠

    Curious about working together?

    ⁠⁠⁠⁠⁠Business Mentoring for BIWOC* Wellness Practitioners⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Empowerment Coaching for Womxn Disrupting Generational Cycles ⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠Let's have a chat! ⁠⁠⁠⁠⁠

    Stay connected:

    ⁠⁠⁠⁠⁠@seed___space ⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠

    ⁠⁠⁠⁠⁠newsletter sign up

    ...more
    View all episodesView all episodes
    Download on the App Store

    SEEDS OF SELFBy SEED SPACE