In our day-to-day life, there’s this C-word that we may have unconsciously added to our vocabulary. But did you know that this word actually disempowers and discourages us from taking control of our lives? It’s also surprising that this word is quite simple and we often overlook it.

When I stopped using this word, suddenly I have more options for how I wanted my life to go. Join us today to find out what that C-word is, and how we can work around it to take control of our anxiety and our lives!

Episode Highlights:

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