Hello and welcome to this practice. This 15 minute guided meditation is designed to bring calm, peace and tranquility. Whilst you listen to the soothing background sound of relaxing waves, you will be guided into a deep state of relaxation using the breath to soothe the nervous system.

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Request your own personalised meditation via the website.

For one on one sessions or corporate bookings, email [email protected]

Thanks again for listening. Stay healthy, stay well.

❤️ 💕 Love, Caroline 💕❤️

http://amazonwarrior.com.au