The thing is we may really need help to fully process when we are triggered. Therapy can offer so much more than the general just feeling like you telling your business. It can be relieving for someone to actually listen and give you a fresh new perspective. Sometimes being triggered reveals parts of us that never had a voice or is crying out to get the help. You can have Jesus and therapy and still be good. Join me on this episode as we talk through therapy as an option after being triggered. 

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