Highly Sensitive Soul Podcast (for HSPs)

23. Guided Meditation: Shifting from a Thinking Brain to a Feeling Brain (and an intro to the Menstrual-Wise Collective!)


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In today's episode I invite you to sit back, relax, and enjoy some guided meditation time. This meditation is great to use when you want to get out of your head and feel a deeper connection to your heartspace and body.

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Highly Sensitive Soul Podcast (for HSPs)By Lisa Matthews

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