Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2670:

Mike Burns explores how minimalism helps parents strip away distractions and focus more intentionally on raising their children. By guarding time, choosing battles wisely, and clarifying core values, minimalism empowers parents to lead with purpose and presence.

Read along with the original article(s) here: https://www.becomingminimalist.com/own-less-parent-better/

Quotes to ponder:

"It is a huge responsibility and we should take it very seriously."

"You can’t do everything. We have to learn to say 'no' to many good things so we can say 'yes' to the things that are more important to us at that time."

"If everything is a big deal, then nothing is a big deal."

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2669:

Jen shares practical and stress-free ways to prevent summer learning loss in kids without sacrificing summer fun. From quick flashcard sessions to integrating learning into everyday routines like cooking and creative play, her tips help keep young minds sharp while fostering family connection.

Read along with the original article(s) here: https://thistimeofmine.com/beating-the-summer-slide/

Quotes to ponder:

"Beating the summer slide is easy, but it does take regular, conscious effort."

"Reading can be a part of learning time, an afternoon quiet time or even a bedtime routine."

"It doesn’t have to be anything big to be effective."

Episode references:

Summer Reading Program - Scholastic: https://www.scholastic.com/site/summer-reading.html

Summer Reading Program - Barnes & Noble: https://www.barnesandnoble.com/b/summer-reading/_/N-2o9z

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2668:

Eddie Corbano outlines the final steps to end a relationship with clarity, compassion, and integrity. By preparing for tough reactions, staying firm yet kind, and offering closure without false hope, you support both your healing and your partner’s, all while setting the stage for genuine emotional recovery.

Read along with the original article(s) here: https://lovesagame.com/how-to-break-up-with-somebody-in-7-steps/

Quotes to ponder:

"Never, ever let there be any doubt that your relationship is over."

"You will feel the urge to ease the pain by saying something he/she wants to hear, but this is wrong for two reasons: you are giving false hope and delaying the healing process, and you are getting off your course."

"Understanding will not come until later in their recovery. Your goal is to give the feeling of an ending and a goodbye."

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2667:

Eddie Corbano outlines the emotionally difficult but essential process of breaking up with someone with clarity and compassion. He emphasizes emotional preparedness, certainty in your decision, and respectful communication, offering a framework that minimizes harm while honoring both people involved.

Read along with the original article(s) here: https://lovesagame.com/how-to-break-up-with-somebody-in-7-steps/

Quotes to ponder:

"There is no painless way. It just doesn’t exist."

"You owe your partner to look them in the eye when you break up with him. It’s a question of loyalty and morality, an unwritten law."

"Try to be sure that there is no chance of getting things right again."

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2666:

Steven Zawila reveals how introverts can thrive in the dating world by leaning into their natural strengths, deep listening, thoughtfulness, and emotional depth. Instead of trying to mimic extroverted behaviors, introverts can find lasting love through authenticity and meaningful connection.

Read along with the original article(s) here: https://introvertdear.com/news/introvert-dating-better/

Quotes to ponder:

"Introverts don’t just listen, they absorb, reflect, and empathize."

"Small talk is painful for many introverts, but deep, meaningful conversations are their playground."

"Introverts take relationships seriously. They’re unlikely to play games or pursue someone unless they’re genuinely interested."

Episode references:

Quiet: The Power of Introverts in a World That Can’t Stop Talking: https://www.amazon.com/Quiet-Power-Introverts-World-Talking/dp/0307352153

Myers-Briggs Type Indicator (MBTI): https://www.myersbriggs.org/my-mbti-personality-type/mbti-basics/

The Introvert’s Way: Living a Quiet Life in a Noisy World: https://www.amazon.com/Introverts-Way-Living-Quiet-Noisy/dp/0399537694

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2665:

James Altucher explores the emotional toll of being publicly criticized and offers hard-won wisdom on how to navigate hatred without losing your sense of self. With raw honesty and practical advice, he shows that resilience, detachment, and a commitment to helping others are more powerful than trying to change the minds of those who judge or attack you.

Read along with the original article(s) here: https://jamesaltucher.com/blog/when-people-hate-you/

Quotes to ponder:

"You’ve known me for decades. How could you possibly think that?"

"They are afraid their view of the world is wrong."

"Learning to ignore the haters, not fight them, and just take the very next steps, is the key to success."

Episode references:

CNBC: https://www.cnbc.com/

Yahoo! Finance: https://finance.yahoo.com/

The Financial Times: https://www.ft.com/

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2664:

Logan Allec shares how becoming a parent radically reshaped his financial mindset - from early retirement dreams to prioritizing his child’s future. His story highlights the emotional and practical shifts that come with parenthood, including relaxing personal savings goals, focusing on time over money, and investing early in his child’s education and financial literacy.

Read along with the original article(s) here: https://marriagekidsandmoney.com/having-a-baby-changed-financial-goals

Quotes to ponder:

"Money is still important, of course, but spending time with my family is now my top priority."

"I’m no longer worried about hitting a specific savings target at the end of each month, and I’ve relaxed my budget significantly since my child was born."

"You don’t need to worry about a new baby’s retirement fund for a while, but you can get their financial life off to a great start by helping them create a Roth IRA as soon as possible."

Episode references:

529 College Savings Plan Overview: https://www.savingforcollege.com/intro-to-529s/what-is-a-529-plan

Roth IRA: https://www.irs.gov/retirement-plans/roth-iras

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2663:

Evan Marc Katz explores the emotional and practical dilemma faced by women dating men who openly reject the idea of marriage. Drawing from personal coaching experiences, he challenges the notion of waiting for someone to change and empowers women to take control of their long-term relationship goals before more time is lost.

Read along with the original article(s) here: https://www.evanmarckatz.com/blog/marriage/how-long-should-you-stay-with-a-boyfriend-who-does-not-believe-in-marriage

Quotes to ponder:

"If marriage is important to you, then being with a man who doesn’t believe in it is a non-starter."

"You're allowed to want what you want. You're just not allowed to expect someone else to provide it if they don't want the same thing."

"You can’t spend your life hoping that someone else changes; you can only control your own actions."

Episode references:

Attached by Amir Levine and Rachel Heller: https://www.amazon.com/Attached-Science-Adult-Attachment-YouFind/dp/1585429139

The Five Love Languages by Gary Chapman: https://www.amazon.com/Five-Love-Languages-Secret-Lasts/dp/080241270X

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2662:

Rose Lounsbury shares a heartfelt story of teaching her young daughter the value of letting go by guiding her through the overwhelming clutter of her craft supplies. This episode offers a gentle, practical approach to helping kids release attachment to “stuff” and create space for creativity and calm.

Read along with the original article(s) here: https://roselounsbury.com/how-i-taught-my-crafty-kid-to-let-go/

Quotes to ponder:

"I took a deep breath and did what I do best. I sat down and started sorting."

"She told me what to toss and what to keep, but she didn’t touch anything."

"I learned that minimalism isn’t just something I do for myself, it’s a legacy I can pass on to my kids."

Episode references:

The Life-Changing Magic of Tidying Up: https://www.amazon.com/Life-Changing-Magic-Tidying-Decluttering-Organizing/dp/1607747308

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Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.

Episode 2661:

Allison Carmen explores how teaching children emotional resilience can empower them to face adversity without becoming overwhelmed by fear or despair. By guiding kids to understand that challenges don’t define their future and that they can still be okay, parents can cultivate a mindset of hope, adaptability, and inner strength.

Read along with the original article(s) here: http://www.allisoncarmen.com/teaching-children-that-when-bad-things-happen-they-still-can-be-okay/

Quotes to ponder:

"When we teach our children that they are okay even when life does not go as planned, we empower them to move forward with courage, curiosity and hope."

"Sometimes life will bring painful events, but that doesn’t mean our whole world is lost or that we are not okay."

"The greatest gift we can give our children is the ability to find peace and strength in themselves regardless of life’s circumstances."

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