This Week's Episodes:

• Doing More With Less
• A Perspective Shift For People Resistant To Structure
• A Story About Self-Sabotage And Cold Showers
• "Gratitude is a way of life."
• No Person Steps In The Same River Twice

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

“No man ever steps in the same river twice, for it's not the same river and he's not the same man.” - Heraclitus

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular episodes from the past.

Takes 5 minutes to read through it today and it’ll help you avoid some big mistakes many people make in their personal development.

Plus, I bet you'll be surprised to learn what they are...

When you get in the habit of consciously making yourself see the good in the world, you train yourself to start seeing it unconsciously too.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

Your mind will trick you into avoiding things that are uncomfortable through self-sabotage.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

Structure is thought to be restrictive and rigid, but it's actually a catalyst for intentionality.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement, which features some of the most popular episodes from the past and you can take 5 minutes right now to avoid years of mistakes. Plus, I bet you'll be surprised to learn what they are...

Rather than responding to being at capacity out of necessity, you can approach it with possibility.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement, which features some of the most popular episodes from the past and you can take 5 minutes right now to avoid years of mistakes. Plus, I bet you'll be surprised to learn what they are...

This Week's Episodes:

• Tips to Disconnect After Work
• How To Make A Schedule That Works Even When Life Is Crazy
• Either You Win Or You Learn
• "I feel like I'm falling behind."
• The 3 Steps To Implementation

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

Good ideas turn into positive change when you have awareness, an action plan, and accountability driving it forward.

New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

People believe that when they become the person that they look at with admiration, they will feel that same admiration for themselves.

New to the podcast?Check out some of the most popular episodes from the past that collectively serve as the ⁠7 Fundamentals To Self Improvement⁠. I bet you’ll be surprised to learn what they are…

Either you win or you learn, and learning is winning, so either you win or you win.

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