If it's true that we naturally follow the path of least resistance, then we should change the path of least resistance.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

This Week's Episodes

• First Principles Thinking
• Discouragement: Separated From Courage
• Optimization Without Direction
• Reflect, Don’t Deflect
• The Power Of Necessity In A Cold Shower

New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!

There are few greater sources of motivation than genuinely needing to do something or else there will be significant consequences.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

The human mind wants to avoid facing up to any shortcoming out of self-preservation, but there's so much we can learn about ourselves in reflection.

Want to see Brian's daily habit of self-reflection?

Watch the video here!

Making things better without intention is a grand waste of time.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

Discouragement comes from not having strong belief or hope for the future.

Want To See Brian's Scorecard In Action? Click Here!

Dissect a problem down to it's rawest elements, founded on truth and not opinion, to craft the right simple solution.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

This Week's Episodes:

• Timing And Tone
• The Peaceful Sound Of A Blender
• Cutting My Workout Short Was The Disciplined Thing To Do
• My System For Keeping Microcommitments
• Changing Plans Through Disruption

New To The Podcast? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

And… I share the one episode where I talk about the biggest, all encompassing insight from 2300+ episodes of the podcast and 21+ million listens!

When life gets in the way of your plans, you can throw it all out the window or you can accommodate by designing what happens next.

Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impactful episodes from the past 7 years.

Takes only 5 minutes to read through them today but it’ll help you avoid years of making things so much harder than they need to be. Plus, I bet you'll be surprised to learn what they are...

How you do one thing is how you do anything, so it's critical to have a system to keep from betraying the small commitments you make in passing.

Interested to see my systems for holding myself to a higher standard? Watch the video here