If you’ve been struggling to stay consistent, losing motivation halfway through your goals, or feeling drained from trying to do it all, this episode is your wake-up call.

In this powerful, no-fluff episode, Perry shares the 5 habits that keep high-achieving women motivated, focused, and full of energy even when life feels chaotic. These are the mindset-shifting, soul-grounding habits that turn “I’ll do it later” into “I’m doing it now.”

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Keywords:

motivation for women, high achiever mindset, daily habits for success, how to stay consistent, personal growth for women, ambitious women podcast, mindset and motivation

Loving yourself isn’t a feeling. It’s a skill. In this episode, Perry shares the 3 powerful skills every ambitious woman needs to stop self-criticism, regulate her emotions, and finally feel confident in who she is.

You’ll learn how to:

• Manage your mind so negative thoughts don’t control you
• Master your emotions and stay calm under pressure
• Build self-trust by showing up for yourself daily

These are the exact skills Perry teaches inside her coaching program Becoming Her, designed to help you become confident, grounded, and unstoppable in every area of your life.

If you’re ready to stop doubting yourself and start loving yourself, this episode will show you how to build that confidence from the inside out.

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Keywords: self-love, confidence, mindset coach, emotional regulation, personal development, confidence for women, self-worth mindset babe, becoming her, motivation for women

In this candid and heart-centered Relationship Q&A, Perry and her husband sit down to answer the questions you really want to know from how they knew they’d found “the one,” to how they handle conflict in marriage, and yes… how they keep the spark alive when it comes to sex and intimacy.

You'll learn:

• How to know if someone is truly “the one”

• Navigating arguments without losing respect or connection

• • Keeping intimacy alive in long-term relationships
  • The lessons Perry and her husband have learned through growth, love, and faith

  
  

Keywords: relationships, marriage, communication, conflict resolution, intimacy, sex, self-love, confidence, emotional maturity, relationship advice, mindset, love, personal growth, The Mindset Babe Podcast, Perry Richardson

This isn’t just another podcast episode — it’s your new daily self-love practice. In this guided meditation, you’ll slow down, breathe deeply, and reconnect with the most powerful energy you have: your worth.

Whether you’ve been feeling anxious, overwhelmed, or just disconnected from yourself, this episode will help you return to peace and remember who you are.

Listen to this every morning to:

• Feel calm, centered, and confident

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Keywords: self love meditation, morning meditation for confidence, daily self love ritual, guided meditation for women, meditation for worthiness, confidence meditation, The Mindset Babe podcast, self love practice, calm and confidence

Hello, Babe! I wanted to start sharing episodes exclusively about mindset shifts & different perspectives. I'm sharing thoughts that have changed my mindset. Enjoy :)

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In this episode, we’re getting real about the moments when life doesn’t go as planned and how to handle them with grace, growth, and self-love.

You’ll learn:

• How to stop making yourself wrong for feeling off
• How to find peace in the in-between
• How to trust that everything is working out even when it doesn’t look like it yet.
• Letting go of the pressure to always be “on,” why your emotions aren’t a problem to fix, and how to reframe your setbacks into moments of alignment.

EMAIL ME: [email protected]

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Keywords: self-love, emotional healing, personal growth, mindset shifts, self-acceptance, how to manage emotions, emotional regulation, confidence and mindset, healing journey, growth mindset, overcoming perfectionism, self-trust, emotional intelligence, letting go of control, how to feel your feelings, confidence for women, personal development podcast, self-compassion, motivation for women, The Mindset Babe Podcast, Perry Richardson

Ready to learn how it actually happened?

In Part 2 of “Lessons From a Sold-Out Launch,” Perry Richardson breaks down the exact strategy, content, and sales process that turned her vision into a sold-out success.

Perry shares what worked, what didn’t, and the behind-the-scenes decisions that made all the difference from pre-launch messaging to how she built momentum, created urgency, and closed with confidence.

In this episode, you’ll learn:

• How to map out a launch that converts without feeling overwhelming

• The content strategy that built anticipation and connection

• The sales psychology behind high-intent buyers

• The mindset Perry used to keep selling even when fear kicked in

EMAIL ME: [email protected]

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Keywords

sold out launch, launch strategy, business mindset, mindset for success, how to sell out your offer, confidence for entrepreneurs, women in business, female coach, faith and strategy, online business growth, launch lessons, mindset coaching for business

What does it really take to sell out a launch?
In this powerful two-part series, Perry Richardson pulls back the curtain and shares the truth behind her most successful launch yet.

She’s revealing the real lessons that took her from “I hope this works” to “sold out.” You’ll hear the exact mindset shifts, faith, and energy she embodied to attract clients with ease and the launch strategies, sales psychology, and marketing moves that actually worked.

Whether you’re a coach, creator, or business owner, this two-part series will help you see what’s really possible when mindset and strategy align.

EMAIL ME: [email protected]

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Keywords

sold out launch, launch strategy, business mindset, mindset for success, how to sell out your offer, confidence for entrepreneurs, women in business, female coach, faith and strategy, online business growth, launch lessons, mindset coaching for business

If you’ve ever looked at other women and wondered, “How are they so confident?” this episode is for you.

Inside today’s episode, Perry shares the 3 powerful confidence shifts every high-achieving woman needs to know to stop doubting herself and finally show up boldly. This episode will remind you that you already have everything you need to show up boldly. The courage. The power. The resilience.

You’ll learn:

• Why don’t you need confidence, you need this instead.
• How to rewire your thoughts to generate confidence on demand
• Why the most confident women plan for failure and how to do the same

EMAIL ME: [email protected]

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confidence, confidence mindset, courage vs confidence, how to be confident, self-belief, high-achieving women, personal growth, mindset podcast, self-love, confidence building, women empowerment, success mindset, motivation for women, The Mindset Babe Podcast, Perry Richardson

We dive into the truth about affirmations and why they may not be delivering the results you’re hoping for. Are you repeating positive statements but still feeling stuck?

Learn the common mistakes people make when using affirmations, the psychology behind why they sometimes fall flat, and the essential mindset shifts needed to make them work for you.

Join us as we explore practical strategies to align your beliefs with your goals and transform your inner dialogue for lasting change.

EMAIL ME: [email protected]

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Keywords: why affirmations don’t work, affirmations and self-love, affirmations for confidence, do affirmations actually work, self-love affirmations truth, how to build real confidence, rewiring negative self-talk, self-worth and affirmations, positive thinking myths, mindset and confidence, personal growth for women, self-love habits, confidence mindset tips, how to make affirmations work for you, what to do when affirmations don’t work, how to actually believe affirmations, confidence tips for ambitious women, how to reprogram your mind for self-worth, confidence and mindset podcast for women, how to change your self-talk and feel confident.