How to heal from a heartbreak / breakup, just in time for summer.

Summer is here, and I don't want you spending another season obsessing over someone who isn't choosing you, stalking their social media, rereading old texts, or putting your life on hold waiting for closure that may never come.

dare to detach: https://stan.store/lyssboss/p/daretodetach

follow me on Instagram: @lyss

business inquiries: [email protected]

xx

LYSS

What if rejection isn't actually rejection?

In today's episode, I'm diving deep into one of the most powerful mindset shifts I've ever experienced: the idea that everyone is your mirror. We talk about self-worth, self-concept, manifestation, dating, Neville Goddard, energy, and why the quality of your life is always a direct reflection of how you're showing up for yourself.

manifest overnight masterclass: ⁠access here now.⁠

all masterclasses: ⁠https://stan.store/lyssboss

Instagram: @lyss
TikTok: @lyss
Spotify: LYSS Podcast

if they're inconsistent, where are you being inconsistent

with yourself?

manifest overnight masterclass: access here now.

all masterclasses: https://stan.store/lyssboss

message me on instagram if you loved this episode: @lyss @lyssboss

the truth is, most people spend years obsessing over who isn't choosing them instead of asking why they aren't choosing themselves.

in this episode, I'm chatting about what I've learned from re-entering the dating world after years of healing, the mistakes I made, the boundaries I stopped breaking, and the surprising way one recent experience reignited a fire inside me that I thought had died forever.

xx

LYSS

contact: [email protected]

This episode is about reconnecting with yourself so deeply that you stop chasing validation, attention, and people who were never aligned in the first place. I talk about the importance of s understanding your values, passions, habits, goals, and what genuinely makes you happy so you can create a life that feels authentic instead of performative.

I also talk about cutting off draining energy, setting stronger boundaries, and why some people don’t deserve access to the new version of you. Plus: creating a more cinematic life, romanticizing your everyday moments, forgiving your past self, choosing emotionally available people, and building real confidence through self-trust and keeping promises to yourself.

The more connected you become to yourself, the less you settle for crumbs.

LOTS OF LOVE xx

Lyss

your reminder that you don't need anyone's permission to live the life that is destined for you. <3

sign up for manifest overnight here.

ALL MASTERCLASSES are available for instant download here.

xx

Lyss

It's time to get our spark back. <3

Download my masterclasses here and get instant access now from anywhere worldwide.

00:00 Losing My Spark

01:40 Rebrand And Burnout

02:53 Recalibration Season

05:20 Newborn Baby Reset

09:05 Let Go Of Expectations

13:09 Detox The “Shoulds”

17:00 Move Your Body

18:49 Stop Doomscrolling

21:52 “I Am” Affirmations

23:59 Stop Healing, Start Living

28:43 I Am The Spark

Stop playing small. This is your wake-up call to get out of your own head and step into the version of you that your future has been waiting for. I talk about why procrastination is usually fear disguised as “not being ready,” how your dream life is going to feel uncomfortable before it feels natural, and why clarity almost always comes AFTER the move. We get into stagnation seasons, rebuilding momentum, dropping excuses before life forces you to, and why nobody is thinking about you as much as you think they are. If you’ve been waiting for a sign to stop overthinking and finally move, this is it xx

MY MASTERCLASSES can be found here. download now and quantum jump into your highest self.

Manifest Overnight Masterclass - don't miss the birthday sale. 6 days left.

The most valuable lessons I'm taking with me at 33 years young

In this birthday episode, I’m taking a moment to look back on the last year and everything it’s taught me. I’m sharing the biggest lessons I’ve learned about self-worth, raising my standards, trusting my intuition, and truly understanding how manifestation works. I also introduce my new masterclass, Manifest Overnight, and talk about why inner shifts are what actually change your life. This episode is all about growth, letting go of what no longer fits, and stepping into what’s next.

Episode Breakdown:

• 00:00 Birthday vibes & reflections

• 02:16 Why I created the Manifest Overnight masterclass

• 03:30 The biggest lessons 33 years has taught me

• 05:02 How identity plays a huge role in manifestation

• 07:20 Getting clear, building routines, and staying grounded

• 09:13 Trusting your intuition & raising your standards

• 12:37 Growth sometimes means subtraction

• 21:16 Being intentional about who you let in your life

• 21:58 Self-containment, habits, and personal discipline

• 24:04 Final thoughts & what I’m excited about next

enroll in my new masterclass manifest overnight — TAP HERE TO JOIN THE 5000+ WAITLIST (whattt!?) this is for the version of you who’s done playing small and ready to actually change their life. periodddd.

unlocking the power of your identity

HOW TO BE IN THE TOP 1%

in this episode, i’m getting into why committing to yourself is the biggest power move you can make — especially heading into 2026. this year isn’t about doing more, forcing more, or hustling harder. it’s about deciding who you are and moving like it’s already done.

i talk about the launch of my new masterclass manifest overnight and why identity is the missing piece for most people. the top 1% don’t have more time, luck, or talent — they have decisiveness, self-trust, and a strong sense of who they are. they move fast. they don’t wait for permission. and they’re not afraid to be polarizing.

we get into:

• why choosing yourself filters out distractions instantly

• how being fully you attracts the right people and opportunities (and repels what’s not aligned)

• the power of quick decisions and clean self-perception

• how to stop living by old rules that were never made for you

this episode is for anyone who knows they’re meant for more but keeps feeling stuck in old patterns. manifest overnight is designed to help you reprogram your identity so manifesting stops feeling hard and starts feeling inevitable.

timestamps:
00:00 why this year is different
01:15 manifest overnight masterclass details
04:25 what actually separates the top 1%
07:21 confidence, polarization, and self-trust
08:34 decisiveness and moving faster
16:16 living authentically and dropping the rules
29:45 final thoughts

link to manifest overnight DON'T MISS THE EARLY BIRD BIRTHDAY DROP!!! : https://stan.store/lyssboss

see you there ;) <3 xx

unlocking your best self in 2026: your blueprint

masterclass waitlist > tap here to join now. doors open jan 19.

link > https://stan.store/lyssboss

in this episode, i’m welcoming you into 2026 and honestly just sharing how excited i am for this next chapter!! for the podcast, for my life, for all of us. i talk about spending new year’s in dubai, why real change always starts internally, and why your self concept is the key to manifesting.

i break down the actual hacks i’m using to make 2026 my best year yet: setting intentions that actually stick, protecting your energy like it’s your job, and fully leaning into a “delusional” mindset (because that’s where the magic is). i also share details about my manifest overnight masterclass launching on my birthday, january 19th.

tap here to join the manifest overnight waitlist!!

this episode is all about practical, real-life ways to magnetize success, upgrade your self-concept, and move through challenges without spiraling - just trusting that everything is working in your favor.

timestamps

• 00:00 welcome to 2026

• 00:24 new year’s in dubai

• 01:39 why audio is underrated

• 02:52 manifesting your best year yet

• 06:51 my 2026 success hacks

• 08:20 mood, music, and why vibes matter

• 11:34 manifestation techniques i actually use

• 17:18 embodying your future self now

• 18:57 window shopping for your dream life

• 21:09 visualizing abundance + collapsing time

• 22:07 muting negativity and protecting your mental space

• 24:02 blessing other people’s success (yes, really)

• 25:55 becoming your future self through action

• 27:21 career + money mindset shifts

• 29:11 making space for love and relationships

• 32:15 a new way to think about taxes (wild, i know)

• 35:54 using boredom intentionally

• 36:55 the power of delusion (trust me)

• 39:08 closing thoughts + stepping into your next level