In this episode of For You From Eve, we dive into the framework of Choose, Change, Claim — a powerful three-step method to help you step into alignment with the life you truly want. We’ll talk about how to choose your values with intention, change your path when old patterns or relationships no longer serve you, and claim your power so you can move forward with confidence and clarity.

This conversation is all about self-awareness, courage, and growth. Whether you’re navigating a new season of life, feeling stuck in old habits, or craving a complete reset, this episode will give you the tools to reclaim your mindset and start living as your highest self.

✨ If you enjoyed this episode, don’t forget to subscribe, rate, and share with someone who needs this reminder today.

📌 Stay connected:

Instagram: https://instagram.com/foryoufromeve

TikTok: https://tiktok.com/@foryoufromeve

YouTube: https://www.youtube.com/@foryoufromeve

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Ready to transform your Sundays into the ultimate reset day? In this episode, I’m breaking down the perfect Sunday reset routine to help you start your week feeling calm, organized, and motivated. From slow mornings and self-care rituals to cleaning your space, meal prepping, and setting weekly goals — this episode will guide you step by step to build a reset that actually sticks.

Whether you’re craving structure, wanting to declutter your mind, or just need a little Sunday motivation, these reset practices will help you step into Monday with clarity and confidence.

🌿 We’ll cover:

✨ Your Sunday doesn’t need to be “productive” — it can be intentional. By the end of this episode, you’ll have everything you need to design your own Sunday reset routine that feels both cozy and effective.

🎧 Follow the podcast: For You From Eve on Spotify | Apple Podcasts

📸 Instagram: @foryoufromeve

💌 Substack: For You From Eve Journal

📲 Links & Resources: https://linktr.ee/foryoufromeve

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In this episode of For You From Eve, we dive into the reality of self-discipline—how to push through resistance, show up on the days you don’t feel like it, and create habits that last.

We’ll cover:

Why discipline matters more than motivation

Simple strategies to stop procrastinating

How to reframe discomfort and embrace hard work

Daily practices that help you stay consistent

Self-discipline isn’t about being perfect—it’s about keeping promises to yourself, even when it’s inconvenient. Whether you’re working on fitness, career goals, or personal growth, this episode will help you strengthen your discipline muscle.

✨ Stay Connected
Instagram: @foryoufromeve
TikTok: @foryoufromeve
YouTube: For You From Eve
Podcast: For You From Eve on Spotify | Apple Podcasts

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It’s time for a September Reset! 🍂 In this episode of For You From Eve, we’re talking about how to reset your life this fall — from building a healthy morning routine and setting new goals, to organizing your habits, mindset, and daily routines for success. September feels like a “mini New Year,” and this is your sign to refresh your energy, realign with your intentions, and create the version of yourself you want to step into this season.

Whether you want to improve productivity, start a new self-care routine, or feel more motivated and intentional, this episode will help you create balance and fall back into alignment. Let’s make September the month where we get organized, focused, and inspired.

✨ Topics covered:

Morning + evening routine resets

Fall self-care habits and wellness tips

How to set achievable September goals

Mindset shifts for intentional living

Journaling prompts + September reflection

Let’s Connect:

Instagram: @foryoufromeve
TikTok: @foryoufromeve
YouTube: For You From Eve
Podcast: For You From Eve on Spotify + Apple Podcasts

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If you’re a girl who struggles with confidence, self-love, or constantly comparing yourself to others, this episode is for you. Confidence isn’t something you’re born with — it’s something you build by keeping promises to yourself, setting healthy routines, and shifting your mindset.

In this episode of For You From Eve, I break down:

This is your reminder that confidence is not about being perfect — it’s about showing up for yourself every single day.

💌 If this episode helps you, send it to a friend who needs a confidence boost too.

📲 Stay connected:

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Throwback episode during my podcast break!

Hello everyoneee. If you follow me on my social media, you know I have gone through a JOURNEY with fitness and have been changing up a lot on my fitness routine. In today's episode I talk to you guys all about my fitness journey, how I found what works for my body, sticking to a consistent routine and schedule, and how working out is your body's blessing.

Thank you all so much for your constant love and support, I truly appreciate all of you so much. Find all my links below to find more of me!

Other links: https://linktr.ee/foryoufromeve

Website + Services: https://www.foryoufromeve.org

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Throwback episode during my podcast break!

Hello! Welcome, or welcome back to For You From Eve; your safe space for all girl talk! In this show we talk all about becoming the best version of yourself in the most realistic way possible.

In today's episode I speak about how you can become emotionally bulletproof. We talk about how to be good at failing, how to present yourself better when you are overly emotional, recognizing the role people play in your life, and so much more on building up inner you; emotionally, and mentally.

Loved how this episode came out! Thank you for all your constant love and support on my show - I truly appreciate each and every one of you!

Video Podcast Link:

Check out my 2025 game plan here: ⁠https://d5163f-08.myshopify.com/products/2025-game-plan?utm_source=copyToPasteBoard&utm_medium=product-links&utm_content=web

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Still searching for the relationship you truly want? In this throwback episode of For You From Eve, I share 15 powerful questions every woman should ask herself to uncover what’s been holding her back from love.

We dive into:

How to understand your patterns in dating and relationships

Why clarity about what you really want is key to attracting the right partner

Practical ways to stop settling or repeating past mistakes

A self-reflection roadmap to help you grow into the type of woman who attracts healthy love

💌 If this episode helps you, share it with a friend who’s still looking for love — they’ll thank you later.

📲 Stay connected:

Follow me on Instagram + TikTok → @foryoufromeve

Leave a 5-star review on Spotify or Apple — it helps us reach more women ready to grow in love and life.

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Video Link: https://youtu.be/l7gW0YmPo9U

In this inspiring conversation, I sit down with Amber Lyon, creator of Modern Mind, to dive deep into self-discovery, healing, and creating a life you love.

We talk about our personal journeys—childhood experiences, evolving values, and the moments that shaped our confidence and self-worth.Amber opens up about finding her voice, giving herself grace while chasing big goals, and how to break through the patterns that keep us from being consistent.

We also explore her book You Are a Magnet—who it’s for, why she wrote it, and the first steps to attracting your dream life, even when you’re struggling.We wrap up with a heartfelt discussion on the difference between fearful and loving thoughts, and how to know when to act on them.If you’ve been feeling disconnected from yourself, your goals, or your joy, this episode will remind you that you’re capable of so much more than you think.

Find Me Here 👉🏼 https://linktr.ee/foryoufromeve

Find Amber Here 👉🏼 https://www.instagram.com/modernmind___/?hl=en

✨ Listen now and connect with us:

📸 Instagram: @foryoufromeve

🎙 Podcast: For You From Eve on Apple Podcasts | Spotify

📹 YouTube: For You From Eve

📧 Email: [email protected]

1:20: Magnetism

3:18: Creating Patterns

6:27: Dating

8:39: Child being Parentified

11:34: Family Dynamics

12:10: Boundaries

13:12: Beliefs

16:44: Trauma

18:25:Independence

22:22: Faith

24:00: Career

26:58: Your 20's

32:22: God Communicating

37:19: Outgrowing

38:30: Friendships and Relationships

39:30: Modern Mind

45:30 This or That

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In this episode, I sit down with the women behind News Girls Podcast—two bold voices turning politics into something stylish, smart, and empowering. We talk about what it means to live through your “Sex and the City” era in New York City, how to lead with both beauty and brains, and why intelligence is the new it-girl energy. From finding your voice and owning your worth to challenging cultural norms and setting boundaries, this conversation is for the girl who wants to be well-dressed, well-read, and unapologetically herself. It’s time to make politics pretty—and powerful. 

Welcoming Wren Woodson & Mabel Kabani as guests on today's episode. As former 60 Minutes journalists, they host the NEWSGIRLS podcast, where they dive deep into the big political headlines and hot entertainment buzz, while making every story relatable to their Gen Z and Millennial audience. 

I had such a great time talking to these two, and I hope you guys loved our conversation. Thank you for the support, make sure to subscribe! 

Find NewsGirls HERE: 

https://podcasts.apple.com/us/podcast/newsgirls/id1773169486

https://open.spotify.com/show/0vgW8EZvEPODq6YN8ft7TD

https://www.youtube.com/watch?v=WDD_rERBOkU

—

Let’s Connect:

Instagram + TikTok → @foryoufromeve

More links + resources → https://linktr.ee/foryoufromeve

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