In today’s episode of For You From Eve, we’re having a real girl talk session. I’m sharing a little wedding update, life lately, and answering your advice questions about feeling left out, grieving old friendships, outgrowing relationships, and learning how to come back to yourself during different seasons of life.

We talk about:

• Feeling left behind while everyone else seems to “have it together”
• Why outgrowing people is painful but necessary
• Grieving younger versions of yourself
• Romanticizing your current chapter instead of constantly chasing the next one
• Learning how to enjoy where you are in life right now
• Reconnecting with yourself after burnout, heartbreak, or change
• Why loneliness and growth sometimes happen at the same time

If you’ve been feeling disconnected, emotional, nostalgic, or unsure of where you fit in lately, this episode is for you. Sometimes becoming the next version of yourself means letting go of the old one first. Cute! Horrible! Transformative!

♡ SOCIALS ♡

CONNECT WITH ME:

Instagram: https://instagram.com/oliviaeveshabo

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Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585

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Lately I’ve been realizing that a lot of us are not lazy — we’re mentally overloaded, overstimulated, emotionally exhausted, and constantly feeling pressure to do more, be more, and fix every part of our lives all at once. In this episode, we’re talking about what overwhelm actually feels like, why so many high-achieving women live in survival mode without realizing it, and how to finally slow down without feeling guilty.

We talk about burnout, nervous system overload, productivity pressure, social media comparison, hyper-independence, and the small habits that genuinely help you feel like yourself again. If you’ve been feeling behind, emotionally drained, unmotivated, anxious, or like your brain has 47 tabs open at once… this episode is for you.

You do not need to earn rest through exhaustion.

CONNECT WITH ME:

Instagram: https://instagram.com/oliviaeveshabo

TikTok: https://tiktok.com/@oliviaeveshabo

Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585

YouTube: https://www.youtube.com/@oliviaeveshabo

ShopMy: https://shopmy.us/shop/oliviaeve

SPONSORS:

Mint Mobile: https://mintmobile.com/fromeve

AirDoctor: https://airdoctorpro.com Use code FROMEVE

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If your brain feels like it’s constantly running a marathon… this episode is for you.

Today we’re talking about anxiety, overthinking, perfectionism, and the pressure to control everything in order to feel safe. From replaying conversations to struggling to relax, constantly preparing for worst-case scenarios, and feeling guilty when you slow down — we’re getting honest about what anxiety actually looks like in high-functioning people.

I talk about the connection between anxiety and control, why your nervous system feels exhausted, how social media and productivity culture make everything worse, and the small things that genuinely help you feel grounded again.

This episode is your reminder that you do not need to solve your entire future tonight.

You are allowed to rest.

You are allowed to be present.

And you are allowed to stop carrying pressure that was never yours to hold.

Topics Discussed

• High-functioning anxiety
• Overthinking and spiraling
• The need for control
• Perfectionism and pressure
• Why relaxing feels “unsafe”
• Anxiety and productivity
• Nervous system regulation
• Feeling emotionally exhausted
• How to feel more present
• Letting go of constant worry

CONNECT WITH ME:

Instagram: @oliviaeveshabo on Instagram

TikTok: @oliviaeveshabo on TikTok

Podcast: For You From Eve on Apple Podcasts

YouTube: Olivia Eve Shabo YouTube Channel

SPONSORS:

✨ Mint Mobile

Get your summer savings started with Mint Mobile

✨ AirDoctor

Head to AirDoctor and use code FROMEVE for your discount.

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Start taking care of your mental health with Rula

✨ Rella

Creators, organize your brand deals and content with Rella and use code FROMEVE.

✨ Olive & June

Get salon-quality nails at home with Olive & June

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Shop activewear you’ll actually want to wear at Fabletics

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Support healthier habits with FÜM

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Check out Cowboy Colostrum and use code FROMEVE.

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Hi my loves 💌

We are officially ONE MONTH away from the wedding… which means excitement, chaos, spreadsheets, emotional support iced coffees, and approximately 47 tabs open at all times. In this episode/video, I’m sharing the real truth about wedding planning this close to the big day — the stress, the pressure, the little moments nobody talks about, and the things I wish I knew earlier.

From final guest counts to beauty prep to balancing work while trying not to lose my mind over napkins… welcome to the current state of my brain. Bride era is beautiful but she is also aggressively color-coding seating charts.

I hope this episode makes any future brides feel less alone and gives you a realistic look into what this season actually feels like behind the aesthetic Pinterest boards. 🤍

Video Link: https://youtu.be/QveMJrBew3A

CONNECT WITH ME:

Instagram: https://instagram.com/oliviaeveshabo

TikTok: https://tiktok.com/@oliviaeveshabo

Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585

YouTube: https://www.youtube.com/@oliviaeveshabo

SPONSORS:

Mint Mobile: https://mintmobile.com/fromeve

AirDoctor: https://airdoctorpro.com, code FROMEVE

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In this episode, I’m joined by Olivia Levin — creator of the massively popular Swiftie platform @SwiftiesForEternity and now author of The Story of Us.

What started as a Tumblr page at just 13 years old turned into a 600K+ community, real interactions with Taylor Swift, and a full-time career built from pure passion.

We talk about:

• How fandom can shape your identity and confidence
• The real reason communities like Swifties feel so powerful
• Turning something you love into a business (without burning out)
• The behind-the-scenes of running a viral fan platform
• And the 13 life lessons inspired by Taylor Swift that go way beyond music

This episode isn’t just about being a fan — it’s about what happens when you let yourself love something fully, and how that can completely change your life.

Watch on Youtube: https://youtu.be/OCakVcfBWHE

🔗 OLIVIA'S LINKS

Instagram: https://instagram.com/swiftiesforeternity

Book: The Story of Us: How The Taylor Swift Fandom Changed Our Lives

🔗 CONNECT WITH ME:

Instagram: https://instagram.com/oliviaeveshabo

TikTok: https://tiktok.com/@oliviaeveshabo

Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585

YouTube: https://www.youtube.com/@oliviaeveshabo

SPONSORS:

Mint Mobile: https://mintmobile.com/fromeve

AirDoctor: https://airdoctorpro.com, code FROMEVE

Rula: https://www.rula.com/fromeve

Rella: https://getrella.com, code FROMEVE

Olive & June: https://oliveandjune.com/FROMEVE

Fabletics: https://fabletics.com/fromeve

FÜM: https://tryfum.com/FROMEVE

Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, I’m answering your questions and talking through three things we all deal with but don’t always know how to handle: stress and constant worry, staying consistent with workouts when life is busy, and navigating your passion when you don’t fully know what your “thing” is yet.

We talk about how to calm your mind when you’re overwhelmed, realistic ways to prioritize movement even with a packed schedule, and how to stop putting pressure on yourself to have everything figured out. If you’ve been feeling scattered, unmotivated, or unsure about your next step — this episode is for you.

This is your reminder that you don’t need more time, more clarity, or a perfect plan. You just need to start where you are.

Video Podcast: https://youtu.be/tgdyX90pQ8U

CONNECT WITH ME:

Instagram: https://instagram.com/oliviaeveshabo

TikTok: https://tiktok.com/@oliviaeveshabo

Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585

YouTube: https://www.youtube.com/@oliviaeveshabo

SPONSORS:

Mint Mobile: https://mintmobile.com/fromeve

AirDoctor: https://airdoctorpro.com, code FROMEVE

Rula: https://www.rula.com/fromeve

Rella: https://getrella.com, code FROMEVE

Olive & June: https://oliveandjune.com/FROMEVE

Fabletics: https://fabletics.com/fromeve

FÜM: https://tryfum.com/FROMEVE

Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, I’m sharing a full life update and how I’m staying consistent during one of the busiest seasons of my life. Between moving into a new apartment, planning my wedding, working a full-time 9–5, and trying to incorporate movement into my routine, life feels full — but I’m learning how to stay grounded, productive, and motivated without burning out.

I talk about realistic productivity tips, how I structure my days, staying disciplined when motivation isn’t there, and how I’m redefining consistency during this transitional season. If you’re feeling overwhelmed, busy, or struggling to keep up with routines, this episode will help you simplify, refocus, and stay aligned.

We also talk about:

• Balancing a full-time job and personal life
• Wedding planning updates
• Moving into a new apartment
• Finding time for workouts during busy weeks
• Staying consistent without perfectionism
• My current routine & habits
• Productivity tips for busy seasons
• Journaling prompts to stay grounded

This episode is your reminder that you don’t need perfect routines — you just need intentional ones.

CONNECT WITH ME:

Instagram: https://instagram.com/oliviaeveshabo

TikTok: https://tiktok.com/@oliviaeveshabo

Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585

YouTube: https://www.youtube.com/@oliviaeveshabo

SPONSORS:

Mint Mobile: https://mintmobile.com/fromeve

AirDoctor: https://airdoctorpro.com, code FROMEVE

Rula: https://www.rula.com/fromeve

Rella: https://getrella.com, code FROMEVE

Olive & June: https://oliveandjune.com/FROMEVE

Fabletics: https://fabletics.com/fromeve

FÜM: https://tryfum.com/FROMEVE

Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In today’s episode, I’m talking about the challenge I created for myself leading up to my wedding — my version of 75 Day Hard, but realistic.

Not extreme, not miserable, not no-life discipline… but structured enough to actually change your habits, your body, and your mindset.

This challenge is about getting out of survival mode and into your most confident, feminine, clear-headed era.

For the next 75 days I’m focusing on:

• whole nourishing foods
• consistent workouts without burnout
• mental discipline
• spiritual routine
• less scrolling, more living
• glowing up physically and emotionally before my wedding

If you feel like you need a reset, this episode will help you get back on track without going to extremes.

This is the perfect challenge if you want to:

• glow up before a big event
• get back into routine
• feel more confident in your body
• stop feeling lazy / unmotivated
• build discipline without hating your life

I also share the exact rules I’m following so you can do it with me.

PLAN LINK: https://linktr.ee/foryoufromeve

CONNECT WITH ME:

Instagram: https://instagram.com/oliviaeveshabo

TikTok: https://tiktok.com/@oliviaeveshabo

Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585

YouTube: https://www.youtube.com/@oliviaeveshabo

SPONSORS:

Mint Mobile: https://mintmobile.com/fromeve

AirDoctor: https://airdoctorpro.com, code FROMEVE

Rula: https://www.rula.com/fromeve

Rella: https://getrella.com, code FROMEVE

Olive & June: https://oliveandjune.com/FROMEVE

Fabletics: https://fabletics.com/fromeve

FÜM: https://tryfum.com/FROMEVE

Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this episode, I’m talking about something I didn’t expect to feel during one of the happiest seasons of my life… anxiety.

Not because something is wrong — but because everything is changing.

From getting engaged, to wedding planning, to moving, to finances, to starting a new chapter, I’ve realized that big life transitions can make your brain feel like something is off even when everything is exactly what you wanted.

If you’ve ever felt overwhelmed, scared, or unsure during a time that’s supposed to be exciting… this episode is for you.

We’re talking about bride anxiety, life change anxiety, and why Type A girls struggle the most when life feels out of control.

You are not alone if you feel this way. I promise.

CONNECT WITH ME:

Instagram: https://instagram.com/oliviaeveshabo

TikTok: https://tiktok.com/@oliviaeveshabo

Podcast: https://podcasts.apple.com/us/podcast/for-you-from-eve/id1544519585

YouTube: https://www.youtube.com/@oliviaeveshabo

SPONSORS:

Mint Mobile: https://mintmobile.com/fromeve

AirDoctor: https://airdoctorpro.com, code FROMEVE

Rula: https://www.rula.com/fromeve

Rella: https://getrella.com, code FROMEVE

Olive & June: https://oliveandjune.com/FROMEVE

Fabletics: https://fabletics.com/fromeve

FÜM: https://tryfum.com/FROMEVE

Cowboy Colostrum: https://cowboycolostrum.com, code FROMEVE

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.