This week we're talking about resetting your life when winter tries to turn you into a sleepy little house cat. If you’ve been feeling stuck, unmotivated, overwhelmed, or like your routines melted the second the temperature dropped… this episode is your sign to realign.

I’m sharing how I reset for the week, the habits I bring back when I’m in a slump, how to stay consistent when it’s cold and dark, and the mindset shifts that actually pull you out of a winter spiral.

Whether you’re rebuilding your routine, craving structure, or just need someone to remind you that you’re not lazy — you’re seasonal — this one’s for you. 💛

✨ SOCIAL LINKS

🎙️ Podcast Instagram: https://www.instagram.com/foryoufromeve

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🔗 All Links: https://linktr.ee/oliviaeveshabo

✨ RULA — If you’ve been wanting to start therapy or get matched with someone who actually gets you, head to Rula.com/fromeve to get started.

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✨ FABLETICS — Upgrade your workout wardrobe with pieces that actually last. Shop through fabletics.com/fromevefor the best deals.

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In today’s episode, I sit down with actress and singer Ava Kolker to talk about growing up in the spotlight, building confidence in a world that compares you to everyone, and redefining who you are as you get older. We get into work ethic, rejection, breakups, friendships, routines, songwriting, and the version of yourself you’re becoming next.

If you’ve ever struggled with identity, confidence, or wanting to reinvent yourself — this conversation is going to hit home.

✨ Listen, share, and tag us — it helps the show more than you know.

✨ Leave a review if this episode made you think about your younger self.

Video Link: https://youtu.be/QiBeoELTrTk

Find Ava Here: https://www.instagram.com/avakolker/?hl=en

My Links:

🌿 For You From Eve Podcast: https://linktr.ee/foryoufromeve

📸 Instagram: https://www.instagram.com/oliviaeveshabo

🎙️ TikTok: https://www.tiktok.com/@oliviaeveshabo

💌 YouTube: https://www.youtube.com/@foryoufromeve

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If you’ve been craving structure without the burnout, this episode walks you through how to plan like the future version of you — the calm, organized, Type-A-but-not-spiraling version you keep pinning on Pinterest.

In this episode, we cover:

1. Planning with Intention (Not Anxiety)

How to stop planning from a place of panic, shift into grounded decision-making, and build your days based on how you want to feel, not what you “should” be doing.

2. Romanticizing Your Routine

The mindset shift that turns your planning into something you actually look forward to. Think: iced coffee, matching pens, candles, and “hot girl walk” energy… but for your calendar.

3. Systems That Actually Support You

Notion, Google Calendar, time-blocking, Sunday resets, brain dumps, night-before reviews, and the 3 R’s: Reflect, Reset, Recommit. Everything you need to stay consistent without micromanaging your life.

4. Planning for Your Future Self

How to build micro-habits that your future self will thank you for — from batching tasks, prepping your week, planning meals, and scheduling rest on purpose.

5. Letting Go of Perfection

Because one off-day doesn’t mean a wasted week. Learn the difference between discipline and self-punishment, and redefine productivity as something aligned… not aesthetic.

Do a “Planning Reset” this Sunday to set your week up like her. And if you need visual inspo, check out my TikTok mini-series walking you through my full routine step-by-step.

Subscribe for more weekly planning, self-growth, and reset content — and share this with a friend who’s entering her Organized Era.

Links:

https://www.instagram.com/oliviaeveshabo

https://www.tiktok.com/@oliviaeveshabo

https://www.youtube.com/@oliviaeveshabo

https://podcasts.apple.com/us/podcast/for-you-from-eve/id1554237024

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Your 20’s are supposed to be the “best years of your life,” right? But what about the loneliness, burnout, and constant comparison that come with them? In this episode of For You From Eve, Olivia dives into the real highs and lows of being in your twenties — from finding your peace and building confidence, to losing friends, questioning everything, and realizing healing doesn’t have to be dramatic.

We’ll talk about:

Learning to enjoy your own company

The pressure to “have it all figured out”

Friendships fading and evolving

The freedom (and chaos) of self-discovery

Why your 20’s feel like a mix of main-character energy and mild crisis

Whether you’re 22 and lost, 27 and healing, or just trying to make peace with where you’re at — this one’s for you.

✨ Tune in for the ultimate “we’re all figuring it out together” conversation.

💌 Listen & Connect:

🎧 Listen to For You From Eve: https://linktr.ee/foryoufromeve

📸 Instagram: https://instagram.com/foryoufromeve

🎥 YouTube: https://youtube.com/@foryoufromeve

💌 Business Inquiries: [email protected]

If you loved this episode, rate it 5 stars, share it on your story, and tag @foryoufromeve — your support helps the show reach more girls who need these conversations. 💫

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Welcome back to For You From Eve — today’s episode is your November Reset: a cozy, motivating conversation to help you cleanse your space, reset your mind, and refocus your energy as we step into the last stretch of 2025.

We’re diving into:

✨ How to shift your mindset and leave October burnout behind

🥗 Routines that actually make you feel good again (not just look good)

💅 Self-care rituals to help you recharge before the holiday rush

📖 Habits, hobbies, and goals to bring into November with intention

If you’ve been feeling unmotivated, disconnected, or in your “I need a fresh start” era — this episode will help you find your rhythm again.

🎧 Listen now and let’s make November your month of clarity, calm, and confidence.

CONNECT WITH ME:

Instagram: https://www.instagram.com/foryoufromeve

TikTok: https://www.tiktok.com/@foryoufromeve

YouTube: https://www.youtube.com/@foryoufromeve

Join the For You From Eve Community 🤍

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If you’ve been feeling lazy, tired, or just off lately, you’re not alone — the cold weather slump is real. In today’s episode, we’re talking about how to stay motivated, productive, and grounded when the days are shorter, your energy is low, and you’re craving comfort over consistency.

We’ll dive into:

Why winter affects your motivation and mood

How to rebuild your routine and energy without burning out

Small habits that make a big difference in your mindset

How to bring light and warmth back into your life when everything feels cold and heavy

Whether you’re in your “cozy girl healing era” or trying to get back on track with your goals, this episode will help you reset your mindset and romanticize the season again.

✨ Listen now to realign, recharge, and remind yourself that you’re not behind — you’re just becoming.

Video: https://youtu.be/RcR1hsO7Acs—

🎧 LISTEN TO MORE:

→ For You From Eve on Spotify

→ For You From Eve on Apple Podcasts

🌸 CONNECT WITH ME:

Instagram: https://www.instagram.com/oliviaeveshabo

TikTok: https://www.tiktok.com/@oliviaeveshabo

YouTube:  ⁨@foryoufromeve⁩ 

My Links: linktr.ee/foryoufromeve

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In today’s episode of For You From Eve, I sit down with the incredible Rebecca Inès Pérez — Editor-in-Chief of GOSS Magazine, author, real estate developer, pilot, and a true embodiment of modern feminine power.

Rebecca’s upcoming book, “Desire,” explores the concept of The Garden of Eden and the belief that it is our birthright to live in alignment with our deepest desires. We dive into what it means to reclaim feminine energy, release guilt around wanting more, and embody a life that feels both abundant and authentic.

We also talk about how she built GOSS Magazine into a global platform dedicated to empowering women in business, leadership, and creativity — and how collaboration, not competition, lies at the heart of her mission.

From lessons in navigating male-dominated industries to balancing creativity, spirituality, and entrepreneurship, Rebecca shares her wisdom on what it truly means to lead with both softness and strength.

This conversation will leave you inspired to pursue your desires unapologetically, honor your feminine energy, and build a life that reflects your worth.

Listen if you’re into:

✨ Feminine energy and embodiment

✨ Healing the fear of desire

✨ Women in leadership and entrepreneurship

✨ Manifestation and divine purpose

✨ The balance between spirituality and ambition

VIDEO LINK: https://youtu.be/JKcUPwkiTqA

✨ Connect with Rebecca:

https://www.instagram.com/rebeccainesperez/?hl=en

✨Connect with Me:

https://linktr.ee/foryoufromeve

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In this episode of For You From Eve, we dive deep into inner child healing, self-love, and emotional growth. Together, we explore how to reconnect with your younger self — the girl who needed more love, support, and safety — and how to become the confident, grounded woman she dreamed of.

You’ll learn how to identify your childhood patterns, break through limiting beliefs, and start re-parenting yourself with compassion. This conversation is for the women who are ready to stop seeking external validation, build healthy boundaries, and live as their highest, most healed version.

Whether you’re reflecting on your 10-, 15-, or 20-year-old self, this episode will guide you through reflection prompts, affirmations, and practical steps to step into your power and honor the girl you once were.

Because healing isn’t about fixing yourself — it’s about finally loving the version of you that never stopped waiting to feel seen. 💭

✨ Links: https://linktr.ee/foryoufromeve

Sponsors:

AirDoctorPro.com 

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CowboyColostrum.com

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Rula.com/fromeve

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In today’s episode of For You From Eve, I sit down with Eli Rallo — content creator, writer, and author of Does Anyone Else Feel This Way? — to talk about the realities of navigating your 20s with confidence, humor, and honesty.

We dive into:

- Building confidence and setting boundaries online and IRL

- The importance of embracing vulnerability and humor in your growth journey

- Lessons from Eli’s book Does Anyone Else Feel This Way?

- Advice for women learning to trust themselves, protect their peace, and create the life they want

This episode is all about empowering you to step into your 20s (and beyond) with self-love, confidence, and unapologetic energy. If you’ve ever felt like you’re figuring it all out as you go — you’re not alone.

✨ Connect with Eli Rallo:

https://www.instagram.com/eli.rallo/?hl=en

https://www.tiktok.com/@elirallo?lang=en

https://www.theelirallo.com/does-anyone-else-feel-this-way

✨Connect with Me:

https://linktr.ee/foryoufromeve

https://instagram.com/foryoufromeve

https://www.tiktok.com/@foryoufromeve

Sponsors:

AirDoctorPro.com 

Code: FROMEVE

CowboyColostrum.com

Code: FROMEVE

Rula.com/fromeve

tryqs.com/FROMEVE

2:00: Intro

3:25: How Eli got into social media

7:16-8:30: Confidence

11:10: Relationships, friendships, and confidence

11:45: Eli’s Bachelorette trip and supportive friends

13:40:“To have a friend you have to be a friend”

15:29: Friendship Breakup Chat

17:54: Chatting about wedding planning feeling lonely and stressful & Eli talking about wedding and old friendships

19:20: Olivia chatting about going through period where relationships were lost and mourning that version of self

24:00: Chat about Eli’s Book

26:45: Rules of getting into the right relationship

26:52:Relationship Advice , De-centering Men & Being Yourself

29:22: Being Yourself and attracting the right people

30:30:Sex and the City Chat

32:40: Advice to 22 year old self

34:00 Rapid Round Questions

41:01:Best advice ever received - manifestation

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In this episode of For You From Eve, I sit down with Hannah Aylward, functional nutritionist and founder of HAN, to break down everything you need to know about gut health. We dive deep into why so many women struggle with bloating, IBS, and digestive issues, even when they eat “healthy” and exercise, and how healing your gut can transform not only your digestion but also your skin, hormones, and mental health.

Hannah shares her personal health journey, why the conventional medical model wasn’t giving her answers, and the inspiration behind her Healin’ Guts + Shakin’ Butts Program. We also discuss the gut-skin connection, how chronic stress and trauma impact digestion long-term, and the most common mistakes people make when trying to heal their gut on their own.

If you’ve been struggling with bloating, IBS, acne, or hormone imbalances, this conversation will give you simple steps to start improving your gut health today.

Video Link: https://youtu.be/URBNRmc2UXY

✨Connect with Hannah:

https://www.instagram.com/hannahaylwardhhc/

https://linktr.ee/hannahaylwardhhc?fbclid=PAZXh0bgNhZW0CMTEAAaetidp0TmTrbKzticCeoEoxAFUJ9NR4KRN9XpcwW6sWZ-W5AanG2Jo_nhINSg_aem_SUgnrJA6jIqKeo_Wi4n1XA

✨Connect with Me:

https://linktr.ee/foryoufromeve

https://instagram.com/foryoufromeve

https://www.tiktok.com/@foryoufromeve

Sponsors:

AirDoctorPro.com 

Code: FROMEVE

CowboyColostrum.com

Code: FROMEVE

Rula.com/fromeve

tryqs.com/FROMEVE

0:58: Intro & Hannah’s Business Background

1:21: How She Got Into Gut Health From Her Own Struggles

3:14: Identifying Digestive and Gut Issues

7:20: Healing Herself Through Training and Research

13:25: Stress, Overstimulation & Gut Health (Root Cause Approach)

17:50: Realizing This Could Become a Business Helping Women

23:22: “What Do You Say to the Girl Who’s Doing Everything Right But Still Feels Off?” CLIP

29:36: Health to Enjoy Life vs Restrictive Approach CLIP

35:30: Building Her Program & Business Growth

40:20: Common Mistakes in Gut Healing CLIP

47:48: This or That Segment

50:38: Advice for Listeners CLIP

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