See You Sunday

By Jasmine ShahSociety & Culture Health & Fitness Mental Health Education Self-Improvement Personal Journals

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Typical duration
20 min
per episode

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See You Sunday episodes

November 01 How to Become the Most Confident Version of Yourself
This week, we're talking about how to actually become the most confident version of yourself. From caring less about what people think to owning your accomplishments, trusting yourself, and going after what you want even when it feels scary. Consider this your little pep talk to start being your own hype man <3
connect with me
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]
22 min
October 18 Girl Talk: My Current Likes & Dislikes in My 30s
In this episode, we're getting into all the things I'm currently loving, not loving, and have very hot takes about now that I'm in my 30s. From my favorite routines and lifestyle habits to relationships, opinions + more!! Enjoy this week's girl talk <3
connect with me
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]
27 min
September 28 My Fall Ins & Outs: Lifestyle, Home, Wellness & Everything In Between
In today's episode, I'm sharing all of my fall ins and outs for the season. From habits and routines I'm focusing on, to things I'm leaving behind, to little lifestyle shifts I'm making this fall, we're covering a little bit of everything. Think wellness, home, side quests, fall walks, mini trips, overconsumption, long-form content, and all the random little things currently on my mind. Basically, a cozy seasonal catch-up and a look at how I want to spend the next few months.

connect with me
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]
25 min
September 20 10 Reminders for the Woman Entering Her New Era
Entering your new era sounds cute in theory… until you realize it actually requires you to change a few things.
In this episode, I’m sharing 10 reminders for the woman entering her new era — the things I’m learning about creating the life you want, doing things you don’t always feel like doing, embracing the seasons that require a little tunnel vision, and trusting that not every step has to be the final destination.
A very honest conversation about the parts of creating a life you love that don’t always make the highlight reel.
This episode is sponsored by:
Primal Queen: get a full FREE MONTH of Primal Queen plus FOUR FREE GIFTS at PrimalQueen.com/SUNDAYPOD.
connect with me
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]
26 min
August 30 A Chic Girl's Guide to Getting Your Life Together
With September right around the corner, we're doing a full chic girl reset and talking about all the little things that help you feel more organized, intentional, and like yourself again. From mindset-maxxing and resetting your routines to getting your finances in order, tackling life admin, decluttering your space, and finally doing all of those maintenance tasks you've been putting off.
If you've been feeling a little off, overwhelmed, out of routine, or just ready for a fresh start, this episode is for you <3
connect with me
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]
21 min
August 16 Your luteal phase survival guide
If you struggle during your luteal phase, this episode is for you! From setting boundaries and giving yourself permission to slow down, to asking for support and being a little more intentional with how you spend your energy — we’re getting into my personal dos and don’ts for surviving (and honestly, thriving) during your luteal phase <3

Episodes on cycle synching:
https://podcasts.apple.com/us/podcast/see-you-sunday/id1447912574?uo=4
https://audioboom.com/posts/8239143-from-burnout-to-balance-the-power-of-cycle-syncing-self-care
connect with me
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]
21 min
July 26 How to create a more whimsical life
we are back! <3 after taking some time off, we're finally back with a new episode and this time, we're talking all things whimsy and how to create a more whimsical life. if life has been feeling a little serious lately or if you've stopped prioritizing joy, this episode is for you!
connect with me
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]
18 min
June 21 My summer ins and outs + how I'm summermaxxing
In this episode, we're chatting all things summer!! From my summer ins and outs, the new energy I'm stepping into and how I'm summermaxxing. Whether you love or hate summer, I hope this episode inspires you to romanticize this season a little more <3
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]
21 min
June 14 Your Mid-Year Motivation To Lock Back In
We're officially 6 months into 2026 and in this week's episode, we're having a much needed mid-year check in! A motivating pep talk to help you reset, refocus, and reconnect with your goals. If you’ve been off track, unmotivated, or feeling behind, this is your reminder that you can start again right now. We still have 6 months left of the year and a lot can happen in 6 months.
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]
16 min
May 17 My Feel-Good List: Little Things That Make Me Happy and Excited About Life
In this episode, I’m sharing my current feel-good list! The little things that have been making me happier and more excited about life lately. From practicing gratitude and romanticizing the everyday to hot girl walks, comfort shows, fresh flowers, and creating small things to look forward to, we’re talking about the habits and mindset shifts that can make life feel lighter <3
Spotify Playlist: https://open.spotify.com/playlist/2ybqJRx56P8rYQFwxilNA7?si=n7x0aTgYTIyjjBMmu7XPkw
Connect With Me:
🔗 codes and links are here
🎥 subscribe to my youtube channel
📷 follow me on IG @missjasmineshah
💭 follow me on threads: @missjasmineshah
✨ follow me on tiktok @missjasmineshah
📩 business email [email protected]
22 min

About See You Sunday

From the publisher's feed

See You Sunday is your weekly dose of honest, real, and relatable conversations that feel like catching up with your closest friend. Hosted by Jasmine Shah, this podcast explores personal growth, lifestyle, wellness, and girl talk. Tune in every Sunday and walk away with a full soul, fresh motivation, and inspiration to carry you through your week.