To grab more from Irena:

 https://loveneuroscience.com/confidence.

What if you could use real neuroscience—not pop psychology—to build lasting confidence and help others transform? In this science-backed episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Irena O'Brien, cognitive neuroscientist, former CPA, and founder of The Neuroscience School, to explore how coaches, leaders, and helping professionals can use neuroscience in ways that actually hold up in the brain and in the real world.

Dr. O'Brien brings a unique, no-nonsense perspective from her background as a CPA combined with her PhD in cognitive neuroscience—meaning she cuts through the fluff and teaches practical, evidence-based strategies that create real change. She reveals what's actually happening in the brain during confidence building, habit change, and personal transformation—and what common "neuroscience" advice is complete nonsense.

To grab more from Irena:

 ⁠https://loveneuroscience.com/confidence⁠.

To connect with Kevin you can find him here:

Website: itscoachkevin.com
Facebook: https://www.facebook.com/itscoachkevin
Instagram: https://www.instagram.com/itscoachkevin/
Youtube: https://www.youtube.com/@itscoachkevin
LinkedIn: https://www.linkedin.com/in/itscoachkevin/

Tired of fake advice, quick fixes, and one-size-fits-all formulas that don't actually work? In this refreshingly honest episode of The Self Esteem and Confidence Mindset, we sit down with Coach Kevin Voisin, the "Real, Honest Guide" for entrepreneurs, coaches, and driven individuals who are ready to cut through the noise and build their own unique path to lasting confidence and authentic growth.

Kevin doesn't sell shortcuts or empty promises—he tells the truth: there are no quick fixes to a life that truly matters. He helps people build real, sustainable confidence and success through honest work, self-awareness, and creating a path that's uniquely theirs—not someone else's blueprint. If you're exhausted by the fake guru culture and ready for real guidance that leads to genuine transformation, this conversation is for you.

To connect with Kevin you can find him here:

Website: ⁠itscoachkevin.com⁠

Facebook: ⁠https://www.facebook.com/itscoachkevin⁠

Instagram: ⁠https://www.instagram.com/itscoachkevin/⁠

Youtube: ⁠https://www.youtube.com/@itscoachkevin⁠

LinkedIn: ⁠https://www.linkedin.com/in/itscoachkevin/⁠

You can experience FLFE for a free right right HERE (no credit card needed for the free trial): https://tm179.isrefer.com/go/TryFLFEfree/Johnny/

What if the consciousness level of your home or workspace directly impacts your self-esteem, confidence, and personal growth? In this mind-expanding episode of The Self Esteem and Confidence Mindset, we sit down with Jeffrey Stegman and Clayten Stedmann, pioneers in consciousness technology and co-founders of Focused Life-Force Energy (FLFE)—a breakthrough approach to activating high-consciousness fields in homes and businesses worldwide.

Blending engineering, consciousness kinesiology, and decades of research on human development psychology, Jeffrey and Clayten reveal how your environment's energetic frequency directly affects your resilience, emotional wellbeing, and personal evolution. Their mission is revolutionary: raise consciousness at scale. If you're interested in energy healing, consciousness expansion, optimizing your environment, or understanding how subtle fields influence your confidence and growth, this conversation will open new possibilities.

You can experience FLFE for a free right right HERE (no credit card needed for the free trial): ⁠https://tm179.isrefer.com/go/TryFLFEfree/Johnny/⁠

You can find more from Mindful Mantis here:

www.themindfulmantis.com

What if teaching your children emotional regulation and mindfulness could break generational patterns and raise confident, resilient kids? In this heartfelt and practical episode of The Self Esteem and Confidence Mindset, we sit down with Sondra Bakinde and Mariana Gordon, co-founders of The Mindful Mantis—a children's mindfulness company dedicated to emotional regulation, resilience, and generational healing—to explore how mindfulness tools empower children and parents to build calm, confidence, and emotional strength together.

Through their books, school curriculum, and courses, Sondra and Mariana are helping families break cycles of emotional dysregulation and create healthier, more connected relationships. They share practical mindfulness strategies that work for both children and adults, showing how emotional regulation skills learned early create confident, emotionally intelligent kids who grow into thriving adults.

You can find more from Mindful Mantis here:

⁠www.themindfulmantis.com⁠

Jo's book is available for pre-order now! https://www.amazon.co.uk/Be-Confident-Your-100-day-guide/dp/1836003072

Join Jo's Substack for free confidence building advice and case studies weekly: https://joemerson.substack.com/publish/posts/published

What if confidence isn't something you need to build—but something you already have that just needs to be unlocked? In this empowering episode of The Self Esteem and Confidence Mindset, we sit down with Jo Emerson, the UK's leading confidence coach, International Executive Coach of the Year award winner, and author of the upcoming book "Be Confident" (published with Quarto in April), to explore how to discover your inherent confidence, power, and potential.

Jo shares her proven approach to helping clients—from executives to everyday people—unlock the confidence that's already within them rather than trying to create it from scratch. Her mission is simple but transformative: everyone has inherent confidence and power; they just need the right guidance to access it. If you've been struggling with self-doubt, imposter syndrome, or feeling like confidence is something other people have but you don't, this conversation will change everything.

Jo's book is available for pre-order now! ⁠https://www.amazon.co.uk/Be-Confident-Your-100-day-guide/dp/1836003072⁠

Join Jo's Substack for free confidence building advice and case studies weekly: ⁠https://joemerson.substack.com/publish/posts/published⁠

Find more from Dr Rimka here:

https://yoursoulbeautiful.com/the-gifts

What if your lack of confidence isn't a mindset problem—but a nervous system problem? In this groundbreaking episode of The Self Esteem and Confidence Mindset, we sit down with Dr. Stephanie Rimka—brain-based chiropractor, speaker, and educator—to explore how your nervous system and subconscious brain filters, particularly the Reticular Activating System (RAS), literally shape your confidence, identity, and success.

Dr. Rimka has trained thousands of professionals—from clinicians to corporate sales teams—on the neuroscience behind what opportunities we see, what risks we take, and what we believe is possible. She reveals how nervous system safety, trauma physiology, and subconscious filters determine your reality—and shares practical strategies to rewire your brain, break limiting patterns, and step into a more powerful, confident identity.

Ready to show up with confidence in your dating life this year? In this empowering episode of The Self Esteem and Confidence Mindset, I'm breaking down the essential strategies for building genuine dating confidence in 2026—from overcoming fear of rejection and first-date anxiety to navigating modern dating apps, setting healthy boundaries, and attracting the right person by becoming your most authentic, confident self.

Dating in 2026 comes with unique challenges—from app fatigue and ghosting culture to figuring out what you actually want in a partner—but real dating confidence starts with self-worth, clarity, and showing up as your true self. This episode will help you build the inner confidence that makes dating easier, more enjoyable, and ultimately more successful.

You can find more from Trevor here:

trevormcgregor.com

What does it take to achieve more success, more wealth, and more freedom faster than you ever thought possible? In this high-impact episode of The Self Esteem and Confidence Mindset, we sit down with Trevor McGregor (Coach T.)—real estate investor for over 20 years and High Performance Master Coach with over 45,000 one-to-one coaching sessions—to explore the life-changing transformations that help Fortune 500 executives, entrepreneurs, investors, doctors, attorneys, and Olympic athletes reach their highest potential.

Trevor shares insights from two decades of real estate investing and coaching thousands of high-performers worldwide, revealing the mindset shifts, performance strategies, and personal transformations required to break through limitations and achieve extraordinary results in both business and life. If you're ready to level up your performance, build real wealth, and create the freedom you deserve, this conversation is game-changing.

Grab Danny's brand new book here:  http://dannymorel.com/book

You can also find more from Danny here:

@dannymorel

What if true abundance in finances, relationships, and health isn't about doing more—but about awakening to who you really are? In this deeply transformative episode of The Self Esteem and Confidence Mindset, we sit down with Danny Morel—entrepreneur turned spiritual guide who has helped thousands achieve genuine abundance through deep healing work and spiritual awakeening—to explore how spiritual transformation unlocks every area of your life.

Danny shares insights from his AWAKEN Your Highest Self events that draw 600-700 attendees, his private coaching work, and his journey from entrepreneurial success to discovering that real fulfillment comes from inner awakening. Featured in Forbes, Entrepreneur, and Business Insider, Danny reveals how healing your deepest wounds and connecting to your highest self creates the abundance, confidence, and purpose you've been seeking.

Want to get your finances under control but don't know where to start? In this essential episode of The Self Esteem and Confidence Mindset, I'm breaking down the basic money rules that everyone should know but most people never learn—simple, foundational principles that can transform your financial situation and build the money confidence you've been missing.

These aren't complicated investment strategies or get-rich-quick schemes—these are the fundamental money rules that create financial stability, reduce money anxiety, and give you the confidence to make smart financial decisions. If you've ever felt confused, overwhelmed, or embarrassed about money, this episode will give you clarity and a solid foundation to build on.