This episode is a special one because I was interviewed on the Girls Gone Wellness Podcast  and the questions they asked me were so good that I knew I had to share it with you here.

If you’ve ever wondered how to break free from anxious spirals, stop attracting emotionally unavailable partners, or move from self-abandonment to secure love, this conversation is for you.

Inside this episode, we talk about:

• The four main attachment styles (and how they actually play out in dating + long-term relationships)
• Why anxious and avoidant partners feel “magnetized” to each other (and how to break that cycle)
• The difference between trauma bonding and genuine emotional intimacy
• Practical tools to self-soothe, stop self-abandonment, and rewire toward secure love

✨ If you loved this episode, make sure to share it on Instagram and tag me @drmorgancoaching — I’d love to hear your takeaways.

And I want to give a huge shout-out to the incredible hosts of Girls Gone Wellness! 💕 If you’re not already following them, make sure you check out their podcast and community:

🎙 Girls Gone Wellness Podcast

📲 Girls Gone Wellness Instagram

And of course, if you’re ready to go deeper, apply to  the Empowered.Secure.Loved Program.It only takes 5 minutes to start your journey to becoming the securely attached version of you who effortlessly attracts healthy, emotionally available love.

Click Here to Apply Now and Start Your Journey to Secure Love

• Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
• Follow me on IG → @drmorgancoaching
• Grab my book:   Grab my best selling book Love Magnet  

You are going to love today’s episode! I’m joined by one of my incredible team members and dear friend, Dr. Amanda Priest. Amanda is not only a coach inside the Empowered.Secure.Love program—she also started out as one of my clients. Her journey from struggling with anxious attachment to now preparing for her secure marriage is absolutely inspiring.

Inside this episode:

• Amanda’s journey from podcast listener → client → coach inside the ESL program
• The moment she realized she was the “common denominator” in her relationship patterns
• How inner child healing, belief work, and attachment rewiring helped her attract her securely attached partner
• What it really takes to build a secure relationship and prepare for marriage

If you’ve ever told yourself “Maybe I’ll just be single forever” or felt hopeless about love, this episode will give you so much hope and encouragement.

💌 If Amanda’s story inspires you and you’re ready to finally break the cycle of unhealthy relationships, apply to join the Empowered.Secure.Love program today!

Click Here to Apply Now and Start Your Journey to Secure Love

Connect with Amanda:

Instagram: @mindrisepsychology

Website: mindrisepsych.com

• Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
• Follow me on IG → @drmorgancoaching

Grab my book:   Grab my best selling book Love Magnet  

Welcome back to Part Two of my special birthday series! 💖

I’m sharing with you 36 lessons on love, relationships, and life that I wish I had known sooner. These are the truths, insights, and mindset shifts that have completely transformed the way I live, love, and show up as my highest self.

In Part One, I made it through the first 13 lessons. Today, we’re diving into the rest and trust me, there are so many gems here you do not want to miss.

Inside this episode, we cover:

✨ Why your joy is your job (and no one else’s)

✨ How to heal through your body and release stored trauma

✨ The truth about conflict, boundaries, and dating with no expectations

✨ Why relationships multiply what’s already there (and how to build a strong foundation first)

This episode is full of both practical tools and heartfelt reminders that you can come back to anytime you need to reconnect with your worth, your healing journey, and your vision for what’s possible.

If you’re ready to do the inner work and finally embody secure attachment, I’d love to support you inside the Empowered.Secure.Loved. Relationship Program.

Click Here to Apply Now and Start Your Journey to Secure Love

• Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
• Follow me on IG → @drmorgancoaching
• Grab my book:   Grab my best selling book Love Magnet  

Welcome to my annual birthday series on the Let's Get Vulnerable podcast! I’m sharing 36 lessons I’ve learned about life and relationships that are absolute game changers.

I'm Dr. Morgan, and in this special birthday episode, I'm sharing insights that have dramatically changed my life. These are lessons I wish I'd known earlier, and I'm excited to share them with you.

Inside part one of this two part series::

• The power of your belief systems (transform fear-based beliefs into love and abundance) 
• The radical truth that changes everything: your joy is your job.
• Why you must trade Hyper-independence, or codependence for interdependence if you want healthy intimacy 

I want to invite you to stop your patterns of unhealthy relationships and finally choose yourself. You deserve to do the inner work that will support you in becoming securely attached, so you can easily attract the relationships you deserve.

Take the your first step towards secure attachment today: 

Click Here to Apply Now and Start Your Journey to Secure Love

• Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
• Follow me on IG → @drmorgancoaching
• Grab my book:  Grab my best selling book Love Magnet  

Today I am so excited to welcome the amazing Vanessa Bennett — depth psychologist, author, and truth-teller when it comes to the real journey of motherhood and relationships. In this episode, we get real about her leap from the corporate world into psychology, navigating motherhood during COVID, and the life-changing insights from her upcoming book, The Motherhood Myth.

This conversation will give you permission to redefine what motherhood, partnership, and self-love can look like — on your terms.

Inside This Episode:

• Vanessa’s journey from corporate life to depth psychology
• How societal systems shape motherhood and relationships
• The empowering message of The Motherhood Myth

I am personally inviting you to join me inside the Empowered.Secure.Loved. Relationship Program this month — because this is your time to finally break free from the patterns that have been holding you back in love.

When you join in August, you’ll receive my Vow to Secure Love: The Choose Yourself First Bundle — a powerful combination of tools, coaching, and resources designed to help you choose yourself, step into secure attachment, and create the healthy love you deserve.

Spots are limited for August, so don’t wait. Your future self will thank you for taking this step today.

Click Here to Apply Now and Start Your Journey to Secure Love

Pre-Order Vanessa’s New Book:

A Mother Myth → Order Here

Connect with Vanessa:

Instagram → @vanessasbennett

Website → https://www.vanessabennett.com/

• Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
• Follow me on IG → @drmorgancoaching
• Grab my book:  Grab my best selling book Love Magnet  

🥳 Episode Links:

Apply to the E.S.L. Program Here

In this episode of the Let's Get Vulnerable podcast, we dive into the world of securely attached dating, focusing on how to effectively use dating apps. Discover practical advice on creating authentic profiles, setting boundaries, and maintaining a healthy mindset. This is part two of my series on secure love and dating with clarity and confidence.

Inside today’s episode: 

• The importance of knowing your "why" before starting to date
• Learn how to create a dating profile that reflects your authentic self
• The dating mindset shifts you need to actually start enjoying the dating apps

I want to invite you to stop your patterns of unhealthy relationships and finally choose yourself. You deserve to do the inner work that will support you in becoming securely attached, so you can easily attract the relationships you deserve.

Take the your first step towards secure attachment today: 

Click Here to Apply Now and Start Your Journey to Secure Love

• Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
• Follow me on IG → @drmorgancoaching

Grab my book:  Grab my best selling book Love Magnet  

• I am worthy of a deep, committed and healthy love.
• I attract emotionally available partners with ease.
• I set boundaries that protect my peace and honor my worth.
• My dating life is aligned and it is intentional.
• I trust the timing of my life. I am open to love in all of its beautiful forms.
• I surrender control and I enjoy my dating journey.

🥳 Episode Links:

Apply to the E.S.L. Program Here

In this episode, I’m sharing the core shifts that help you date from a place of secure attachment. Whether you’re constantly second-guessing yourself, confused by mixed signals, or struggling to set boundaries, you’re not alone. I’ll walk you through how to slow things down, honor your needs, and build relationships rooted in emotional safety and mutual respect.

Here’s what you’ll walk away with:

• Why secure dating is rooted in boundaries, curiosity, and earned vulnerability; not people-pleasing or rushing connection.
• How to use clarity on your standards in a healthy way in dating (hint: it’s not writing people off immediately) .
• The #1 mindset shift that will help you express your needs with confidence and receive secure love.

I want to invite you to stop your patterns of unhealthy relationships and finally choose yourself. You deserve to do the inner work that will support you in becoming securely attached, so you can easily attract the relationships you deserve.

Take the your first step towards secure attachment today: 

Click Here to Apply Now and Start Your Journey to Secure Love

• Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
• Follow me on IG → @drmorgancoaching

Grab my book:  Grab my best selling book Love Magnet  

🥳 Episode Links:

Apply to the E.S.L. Program Here

It’s your host, Dr. Morgan, and in this episode, we’re getting real about wedding season;  the comparison traps, the loneliness, and the inner dialogue that so many of us face when everyone around us seems to be finding “the one.” I share how to reframe jealousy and turn it into clarity about your desires, while fully honoring your unique timeline. If you’re single right now and struggling, this one’s for you. 🩵

• I open up about the pain comparison creates and how jealousy can actually be a powerful teacher.
• I give you the mindset tools to surrender to your own timing and invest in your healing instead of spiraling.
• I remind you why your worth has nothing to do with your relationship status — and how to build a life you're proud of now.

I want to personally invite you to stop your patterns of unhealthy relationships and finally choose yourself. You deserve to do the inner work that will support you in becoming securely attached, so you can easily attract the relationships you deserve.

Take the your first step towards secure attachment today: 

Click Here to Apply Now and Start Your Journey to Secure Love

• Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quiz
• Follow me on IG → @drmorgancoaching
• Grab my book:  Grab my best selling book Love Magnet  

🥳 Episode Links:

Apply to the E.S.L. Program Here

In today’s episode  I’m sharing one of the most painful chapters of my past; the year and a half I spent in a narcissistic relationship. I take you behind the scenes of what love bombing really looks like and how it almost cost me the healthy love I have today. If you’ve ever confused intensity for intimacy or ignored the red flags because the dopamine felt too good… this episode is for you.

Inside today’s episode: 

• I share how my unhealed trauma and disorganized attachment made me vulnerable to love bombing; and how I finally broke the cycle.
• You’ll learn what love bombing looks like (and why it feels so good when you’re starved for emotional connection).
• I walk you through what secure love actually feels like (so you can stop mistaking fantasy for real intimacy.)

I want to invite you to stop your patterns of unhealthy relationships and finally choose yourself. You deserve to do the inner work that will support you in becoming securely attached, so you can easily attract the relationships you deserve.

Take the your first step towards secure attachment today: 

Click Here to Apply Now and Start Your Journey to Secure Love

Click Here to Grab my best selling book Love Magnet  

🥳 Episode Links:

Apply to the E.S.L. Program Here

In this episode, I’m getting real about body image—and how much our attachment styles influence the way we see ourselves. I share my own journey of moving from desperate-for-validation energy to deeply rooted self-love. If you’ve ever looked in the mirror and felt not good enough, I see you. This one’s for you.

Inside today’s episode: 

• I realized my relationship with my body was impacting every other relationship in my life—including romantic ones.
• Healing started when I stopped seeking outside validation and began caring for my body with compassion.
• My worth was never about how I looked;  it was about how I felt about myself. And that changed everything.

🩵 You can’t hate your body into healing. But you can love it into transformation.

I want to invite you to stop your patterns of unhealthy relationships and finally choose yourself. You deserve to do the inner work that will support you in becoming securely attached, so you can easily attract the relationships you deserve.

Take the your first step towards secure attachment today: 

Click Here to Apply Now and Start Your Journey to Secure Love