14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs

Struggling to break unhealthy patterns and create lasting change? Healing anxious attachment starts with the habits you build today.

What You’ll Learn in This Episode:

By shifting your habits at the subconscious and behavioral levels, you can move from emotional survival to emotional empowerment—and create the safe, nurturing life you deserve.

Thais Gibson is the founder of The Personal Development School, best-selling author, and a globally recognized expert in attachment theory and subconscious healing. With a Ph.D. and over 13 certifications, she’s helped over 70,000 students create profound emotional transformations.

🧠 Take the Free Attachment Style Quiz

📚 Explore the Learning Love Book

🎧 Listen to More Podcast Episodes

📝 Browse the PDS Blog

📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/

#anxiousattachment #healthierhabits #selfconnection #selfsoothing #attachmentstyles #relationshipanxiety #emotionalhealing #selftrust #healingjourney #attachmenttheorypodcast

Please subscribe, rate, and share the show with someone working toward healthier relationships and deeper self-connection. Healing is possible and it starts here.

Get Free Access to All of My Attachment & Relationship Courses This Mental Health Awareness Month. Start Your 14-day Trial Now and Complete a Course Before the Offer Ends!

Is your partner emotionally unavailable—or emotionally manipulative?

This episode goes far beyond the surface, giving you practical tools to differentiate between personality disorders and attachment wounds, understand confusing behaviors, and protect yourself from staying in toxic relationships under the wrong assumptions.

What You’ll Learn in This Episode:

Whether you're confused about a past partner, navigating a current dynamic, or exploring your own behavior, this episode delivers eye-opening clarity and practical insight.

00:00 – Attachment Style Quiz

00:42 – Intro: Why This Distinction Matters

05:15 – 1: Grandiose Sense of Self

07:57 – 2: Requires Excessive Admiration

21:33 – 3: Fantasies of Unlimited Power, Beauty, Success

29:18 – PDS Membership Program

30:12 – 4: Entitlement

39:32 – 5: Believes They're Special & Unique

43:23 – 6: Interpersonally Exploitative

48:50 – 7: Arrogant or Haughty Attitude

52:18 – 8: Jealousy of Others

53:25 – 9: Lack of Empathy

59:05 – Conclusion

Thais Gibson is the founder of The Personal Development School, best-selling author, and a global leader in attachment theory and subconscious reprogramming. With a Ph.D. and more than 13 certifications, Thais has helped over 70,000 people heal attachment wounds and build secure, thriving relationships.

🧠 Take the Free Attachment Style Quiz

📚 Read the Learning Love Book

🎧 Discover More Podcast Episodes

📝 Read the PDS Blog

📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/

#narcissistvsavoidant #attachmentstyles #emotionalhealing #narcissisticpersonalitydisorder #attachmenttheorypodcast #howtofindlove #emotionalresilience #mentalhealthawareness #selfprotection #dismissiveavoidant

Please subscribe, rate, and share with someone who’s navigating confusing relationship dynamics. The clarity you gain could save you years of heartbreak.

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs

Dismissive avoidants may seem confident on the outside—but is that really the full story?

What You’ll Learn in This Episode:

If you've ever wondered why you—or someone you love—seems "fine" but struggles with deep disconnection or self-sabotage, this episode offers eye-opening clarity and actionable healing steps.

Thais Gibson is the founder of The Personal Development School, a best-selling author, and a leading authority in attachment theory and subconscious reprogramming. With a Ph.D. and over 13 certifications, Thais has helped more than 70,000 people build emotional resilience and secure relationships.

🧠 Take the Free Attachment Style Quiz

📚 Read the Learning Love Book

🎧 Listen to More Podcast Episodes

📝 Explore the PDS Blog

📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/

#dismissiveavoidant #lowselfesteem #attachmentstyles #emotionalhealing #attachmenttheorypodcast #selfworth #selftrust #emotionalresilience #healingjourney #subconsciousmind

If you found this episode valuable, please subscribe, rate, and share with anyone navigating emotional disconnection or healing from low self-worth.

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs

Struggling with self-esteem, emotional disconnection, or self-soothing? There’s a path to healing—and it starts within.

What You’ll Learn in This Episode:

When you consistently show up for yourself, you don’t just heal—you thrive. This episode offers real, practical steps to create the safe, empowering inner relationship you deserve.

Thais Gibson is the founder of The Personal Development School, a best-selling author, and an expert in emotional reprogramming and attachment theory. With a Ph.D. and over 13 certifications, Thais has helped more than 70,000 students worldwide build emotional security and conscious relationships.

🧠 Take the Free Attachment Style Quiz

📚 Read the Learning Love Book

🎧 Browse More Podcast Episodes

📝 Dive into the PDS Blog

📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/

#selfesteem #emotionalconnection #selfsoothing #selftrust #selfworth #attachmenttheorypodcast #emotionalhealing #reprogrammingbeliefs #selflovejourney #selfawareness

Please subscribe, rate, and share this podcast episode to support your community’s growth journey. 💙 Real change starts when we reconnect with ourselves.

Get Free Access to All of My Attachment & Relationship Courses This Mental Health Awareness Month. Start Your 14-day Trial Now and Complete a Course Before the Offer Ends!

Ready for commitment—but want to avoid repeating the same mistakes in love? Start by asking the right questions.

What You’ll Learn in This Episode:

Whether you're anxiously attached, avoidant, or working toward secure love, this episode gives you an empowering framework to date intentionally—and protect your future self.

Thais Gibson is the founder of The Personal Development School, a best-selling author, and a renowned expert in attachment theory and subconscious healing. With a Ph.D. and 13+ certifications, Thais has helped 70,000+ people worldwide achieve deep, lasting relationship transformation.

🧠 Take the Free Attachment Style Quiz

📚 Explore the Learning Love Book

🎧 Browse More Podcast Episodes

📝 Read the PDS Blog

📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/

#datingintentionally #attachmentstyles #relationshipreadiness #nonnegotiables #selfawareness #relationshipgoals #attachmenttheorypodcast #securelove #relationshiptools #healingattachment

Don’t forget to subscribe, rate, and share it with a friend. Your intentional love journey starts here. 

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs

Feeling stuck in sadness? Depression often has deeper roots—and you have more power to heal than you might realize.

What You’ll Learn in This Episode:

Thais also shares how understanding the difference between pain and suffering is crucial for long-term emotional health—and why meeting your needs consciously and proactively is one of the fastest ways to heal.

Thais Gibson is the founder of The Personal Development School, a best-selling author, and a leading voice in healing attachment wounds and subconscious reprogramming. With a Ph.D. and over 13 certifications, Thais has guided over 70,000 people worldwide toward deeper emotional resilience and fulfilling relationships.

🧠 Take the Free Attachment Style Quiz

📚 Read the Learning Love Book

🎧 Listen to More Podcast Episodes

📝 Dive into the PDS Blog

📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/

#depressionawareness #mentalhealthhealing #unmetneeds #emotionalhealing #attachmenttheorypodcast #reprogrammingthoughts #selfsoothing #mentalhealthpodcast #subconsciousmind #emotionalresilience

Please subscribe, rate, and review on your favorite podcast platform. Share it with someone who might need to hear that healing is absolutely possible.

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs

Is there a hidden link between dismissive avoidant attachment and chronic depression?

What You’ll Learn in This Episode:

Thais also shares practical, science-backed strategies to break the cycle of emotional disconnection, reconnect with your own feelings, and heal depressive patterns at the root.

Thais Gibson is the founder of The Personal Development School, best-selling author, and a leader in subconscious reprogramming and emotional healing. With a Ph.D. and over a decade of experience, she has helped tens of thousands transform their relationships and inner lives.

🧠 Take the Free Attachment Style Quiz

📚 Read the Learning Love Book

🎧 Browse More Podcast Episodes

📝 Explore the PDS Blog

📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/

#dismissiveavoidant #attachmentstyles #depressionrecovery #emotionalhealing #subconsciousreprogramming #attachmenttheorypodcast #howtofindlove #emotionalprocessing #emotionalresilience #selfsoothing

Please subscribe, leave a review, and share it with someone navigating emotional shutdown or relationship struggles. Healing is possible—with the right tools. 

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs

https://attachment.personaldevelopmentschool.com/mha-month?utm_source=youtube&utm_campaign=mha-month&utm_medium=organic&utm_content=pod-05-07-25&el=youtube-podcast

Do you feel uncomfortable with vulnerability, tend to pull away in relationships, or avoid conflict at all costs?

What You’ll Learn in This Episode:

If you’ve ever said “I don’t do emotions,” or dated someone who shuts down the moment things get real, this episode is your blueprint to understanding and transforming dismissive avoidant attachment from the inside out.

Thais Gibson is the founder of The Personal Development School, best-selling author, and world-renowned expert on attachment theory. With a Ph.D. and over 13 certifications in CBT, somatic healing, and subconscious reprogramming, Thais has helped over 70,000 students transform their emotional patterns and relationships.

🧠 Take the Free Attachment Style Quiz

📚 Read the Learning Love Book

🎧 Discover More Podcast Episodes

📝 Visit the PDS Blog

📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/

#dismissiveavoidant #attachmentstyles #avoidantattachment #attachmenttheorypodcast #emotionalhealing #vulnerability #selfregulation #relationshipadvice #anxiousavoidant #reprogramming

Please subscribe, rate, and share the podcast. Your support helps more people access life-changing insights—and build the secure, connected relationships they deserve. 

14-Day All-Access Trial: Transform Your Life with Expert-Led Mental Health & Personal Growth Programs

Feel like your emotions sometimes hijack your actions in relationships? You're not alone.

What You’ll Learn in This Episode:

If you've ever had that "urge" to text, call, show up uninvited, or overexplain after someone pulls away—this episode gives you the clarity and steps to break free from old emotional cycles and move toward calm, conscious connection.

Thais Gibson is the founder of The Personal Development School, a best-selling author, and an expert in healing attachment wounds and reprogramming the subconscious mind. With a Ph.D. and over 13 certifications, Thais has helped over 70,000 people create emotional security and healthier relationships.

🧠 Take the Free Attachment Style Quiz

📚 Read the Learning Love Book

🎧 Browse More Podcast Episodes

📝 Explore the PDS Blog

📸 Instagram: https://www.instagram.com/thepersonaldevelopmentschool/

#anxiousattachment #activatingstrategies #emotionalhealing #subconsciousreprogramming #relationshipanxiety #selfsoothing #attachmenttheorypodcast #howtofindlove #emotionalregulation #healingjourney

Please subscribe, leave a review, and share with anyone who struggles with emotional reactivity or relationship anxiety. Healing begins with understanding. 💙