The US throws away more food than any other country in the world - over 80 billion pounds per year, with each American throwing out an estimated 30% of the food they purchase. This alarming fact is what propelled today’s guest to create a cookbook & community dedicated to showing people how to transform commonly wasted foods into delicious recipes.

Carleigh Bodrug is the CEO and Founder of PlantYou, a New York Times Bestselling cookbook author, and self-taught plant-based chef famous for her simple take on low-waste and vegan recipes. In this special replay episode she and Tori dive into the topic of reducing food waste and saving money on groceries, with Carleigh sharing her expertise on how to make the most out of ingredients, minimize waste, and maximize flavor, all while sticking to a budget. From innovative recipe ideas to practical tips for utilizing kitchen scraps, this conversation offers valuable insights for anyone looking to eat more sustainably and economically.

Carleigh's Links:

Scrappy Cookbook

Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/how-to-lower-your-grocery-bill-and-stop-food-waste-with-carleigh-bodrug-replay/

Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz

Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community, The $100k Club: http://herfirst100k.com/100K-pod

Special thanks to our sponsors:

Squarespace

Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase.

Rocket Money

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD.

Quince

Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns.

Netsuite

Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD.

Indeed

Hiring? Indeed is all you need. Get a $75 sponsored job credit to get your jobs more visibility at www.indeed.com/ffpod.

Gusto

Run your first payroll with Gusto and get three months free at gusto.com/ffpod.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Job searching is never easy, but for women, the challenges can be even greater—lowball salary offers, confidence gaps, and workplaces still steeped in outdated norms. That’s why I brought on today’s guest, Malia Razzaia, Executive Director of Dress For Success Seattle, to break it all down. Malia has spent years helping women navigate career transitions, salary negotiations, and the systemic barriers that still hold us back. In this episode, we dive into the biggest mistakes women make when job hunting, how to confidently advocate for yourself, and why financial independence isn’t about luxury—it’s about having the power to make choices. Whether you’re actively job searching or just want to future-proof your career, this conversation is full of game-changing advice.

Malia’s Links:

Dress for Success website: dfsseattle.org

Find your local Dress For Success chapter: dressforsuccess.org

Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/214-a-job-hunting-pep-talk-for-women-with-malia-razzaia-dress-for-success/

Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz

Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community, The $100k Club: http://herfirst100k.com/100K-pod

Special thanks to our sponsors:

Squarespace

Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase.

Rocket Money

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD.

Quince

Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns.

Netsuite

Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD.

Indeed

Hiring? Indeed is all you need. Get a $75 sponsored job credit to get your jobs more visibility at www.indeed.com/ffpod.

Gusto

Run your first payroll with Gusto and get three months free at gusto.com/ffpod.

Learn more about your ad choices. Visit megaphone.fm/adchoices

Today’s guest probably needs no introduction, because I’m sure you’ve heard of him. The Points Guy, aka Brian Kelly, is joining us live in studio to talk about how he transformed his love for travel and financial management into a platform that helps millions of people around the world. We dive into everything from how reward programs have evolved over the years to the big changes the travel industry has seen since 2010.

In this interview he shares personal stories—especially how he navigated the stress of the 2008 financial crisis—and tons of practical tips for anyone looking to choose the right travel credit cards and maximize points and miles. We also cover common travel challenges like jet lag and flying with kids (something I know many of us have struggled with!).

Beyond that, we chat about how to be strategic with your travel bookings, why booking directly through the airline can often be better than using OTAs, and why travel insurance is such a lifesaver. If you’re hoping to get more bang for your buck (or points) the next time you take a trip, this is an episode you don’t want to miss!

Special thanks to Spotify for letting us film this episode in their Spotify Studios in NYC!

Brian’s Links:

Website: https://thepointsguy.com/

How to Win at Travel: https://thepointsguy.com/book/

Get our credit card recommendations: https://herfirst100k.com/money-tools

Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/213-how-to-travel-more-and-well-in-2025-with-brian-kelly-aka-the-points-guy/

Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz

Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community, The $100k Club: http://herfirst100k.com/100K-pod

Special thanks to our sponsors:

Squarespace

Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase.

Rocket Money

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD.

Quince

Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns.

Netsuite

Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD.

Indeed

Hiring? Indeed is all you need. Get a $75 sponsored job credit to get your jobs more visibility at www.indeed.com/ffpod.

Gusto

Run your first payroll with Gusto and get three months free at gusto.com/ffpod.

Learn more about your ad choices. Visit megaphone.fm/adchoices

College students or parents, friends of college students, if you're trying to graduate debt-free, or if you're trying to become financially literate, this is the episode for you! In this episode, I’m talking to teen activist and nonprofit founder, Cherie Animashaun, about all things scholarships, saving, investing, and carving out a life you love—especially when the world expects you to have it all figured out by graduation. I believe money is our best form of protest, and Cherie’s determined to help young women rise into leadership by making financial literacy and personal development more accessible. We’re talking top scholarship tips, how to juggle side hustles, balancing your own needs with service to others, and so much more. If your goal is to graduate debt-free, build wealth, and still leave room for your passions, you’ve found the right episode!

Cherie’s Links:

Website: https://her-rising.com/

Instagram: https://www.instagram.com/her.risingg/

Her Rising Compass Journal: https://shopherrising.com/

Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/212-finance-for-college-students-scholarships-investing-saving-and-life-advice-with-cherie-animashaun/

Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz

Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community, The $100k Club: http://herfirst100k.com/100K-pod

Special thanks to our sponsors:

Squarespace

Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase.

Rocket Money

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD.

Quince

Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns.

Netsuite

Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD.

Gusto

Run your first payroll with Gusto and get three months free at gusto.com/ffpod.

Public

Fund your account in five minutes or less at public.com/ffpod and get up to $10,000 when you transfer your old portfolio. (see disclosures: https://herfirst100k.com/financial-feminist-show-notes/212-finance-for-college-students-scholarships-investing-saving-and-life-advice-with-cherie-animashaun/)

Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’ve been struggling to break free from credit card debt––you’re in the right place. In this episode, I’m diving deep into one of the most commonly requested topics: the ins and outs of credit card debt. We’ll uncover how sneaky interest rates can chip away at your hard-earned money every single day and explore powerful strategies to help you tackle that high-interest debt so you can finally breathe easy. As someone who’s dedicated to helping women save money, invest, and feel financially confident, I firmly believe that understanding your debt is the first crucial step in breaking free from it. When we take back control of our finances, we collectively fight the patriarchy—by making ourselves richer, savvier, and fully in control of our money. 

Resources mentioned:

Check to see if you qualify for my partner personal loan recommendation (doesn’t hurt your credit score! Terms apply: https://soficreator.pxf.io/c/1408818/2083784/25681?adcampaigngroup=lending&adnetwork=brand

Our favorite travel and cash-back credit cards, plus other financial resources: herfirst100k.com/tools

Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/211-how-to-pay-off-credit-card-debt/

Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz

Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community, The $100k Club: https://herfirst100k.com/100k-pod

Special thanks to our sponsors:

Squarespace

Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase.

Rocket Money

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD.

Quince

Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns.

Netsuite

Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD.

Gusto

Run your first payroll with Gusto and get three months free at gusto.com/ffpod.

Indeed

Hiring? Indeed is all you need. Get a $75 sponsored job credit to get your jobs more visibility at www.indeed.com/ffpod.

Public

Fund your account in five minutes or less at public.com/ffpod and get up to $10,000 when you transfer your old portfolio. (see disclosures: https://herfirst100k.com/financial-feminist-show-notes/211-how-to-pay-off-credit-card-debt/)

Learn more about your ad choices. Visit megaphone.fm/adchoices

If you’re tired of fast-fashion fads that empty your wallet and fill our landfills, or you’re looking for a more sustainable way to express your personal style –– this episode is for you. Today we’re diving into the world of thrifting and conscious consumerism with Macy Eleni –– the Internet’s resident thrift queen on a mission to reinvent the fashion entertainment space using secondhand clothing as a vessel for storytelling. We explore how to break free from the cycle of overconsumption, find incredible secondhand gems, and protect both your wallet and the environment. You’ll come away with practical tips for spotting high-quality pieces, a new mindset on how to extend the life of your favorite finds, and plenty of real-talk about the intersection of privilege, ethics, and style. Tune in!

Macy’s Links: 

Instagram: https://www.instagram.com/macyeleni

TikTok: https://www.tiktok.com/@macyeleni?is_from_webapp=1&sender_device=pc

Youtube: https://youtube.com/@blazedandglazed?si=KYJtSrkNU8ZwAysp

Book: Second Chances: https://www.simonandschuster.com/books/Second-Chances/Macy-Eleni/9781668031360

Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/210-how-to-stop-overconsumption-and-thrift-like-a-pro-with-macy-eleni/

Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz

Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community, The $100k Club: https://herfirst100k.com/100k-pod

Special thanks to our sponsors:

Squarespace

Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase.

Rocket Money

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD.

Quince

Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns.

Netsuite

Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD.

Gusto

Run your first payroll with Gusto and get three months free at gusto.com/ffpod.

Indeed

Hiring? Indeed is all you need. Get a $75 sponsored job credit to get your jobs more visibility at www.indeed.com/ffpod.

Public

Fund your account in five minutes or less at public.com/ffpod and get up to $10,000 when you transfer your old portfolio. (see disclosures: https://herfirst100k.com/financial-feminist-show-notes/210-how-to-stop-overconsumption-and-thrift-like-a-pro-with-macy-eleni/)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Have you ever wondered what “real power” looks like when it isn’t tied to manipulation or the patriarchy’s playbook? In this eye-opening episode, I sat down with Kasia Urbaniak, former professional dominatrix, long-time Taoist practitioner, and women’s empowerment coach, to reveal the subtle ways we give up our power—and exactly how to take it back. We’re talking about personal agency, unapologetic desire, and how to step into every room—boardroom or bedroom—with the kind of confidence that amplifies your voice and serves your well-being.

If you’ve ever found yourself holding back from asking for a raise, a favor, or even a simple upgrade because you fear rejection or being labeled “too much,” this episode will be your game-changer. 

Kasia’s Links: 

Website: https://www.kasiaurbaniak.com/

Unbound Book: https://www.kasiaurbaniak.com/unbound-book

Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/209-power-what-it-truly-is-plus-a-10-second-practice-to-help-you-get-it-with-kasia-urbaniak/

Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz

Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community, The $100k Club: https://herfirst100k.com/100k-pod

Ready to make 2025 the year you save more money, pay off debt, and start spending mindfully? Sign up for our free live workshop –– the 7 Day Money Reset. Go to herfirst100k.com/reset-pod to sign up.

Special thanks to our sponsors:

Squarespace

Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase.

Rocket Money

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD.

Quince

Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns.

Netsuite

Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD.

Gusto

Run your first payroll with Gusto and get three months free at gusto.com/ffpod.

Indeed

Hiring? Indeed is all you need. Get a $75 sponsored job credit to get your jobs more visibility at www.indeed.com/ffpod.

Public

Fund your account in five minutes or less at public.com/ffpod and get up to $10,000 when you transfer your old portfolio. (see disclosures: https://herfirst100k.com/financial-feminist-show-notes/209-power-what-it-truly-is-plus-a-10-second-practice-to-help-you-get-it-with-kasia-urbaniak/)

Learn more about your ad choices. Visit megaphone.fm/adchoices

TikTok is (maybe) shutting down. The app I used to grow an audience of over 2 MILLION followers is likely disappearing this week –– but I’m not afraid, and you shouldn’t be either. In this episode, I’m breaking down how my team is preserving my data on TikTok and planning for a future without the app that brought us SO much. I’m also getting into how I got followers off of social media and onto my own land and how you can do the same as a business owner.

Instagram Growth Workshop: https://herfirst100k.com/grow-instagram/

Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/the-tiktok-ban-an-entrepreneurs-guide-to-building-an-audience-off-social/

Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz

Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community, The $100K Club: http://herfirst100k.com/100K-pod

Ready to make 2025 the year you save more money, pay off debt, and start spending mindfully? Sign up for our free live workshop –– the 7 Day Money Reset. Go to www.herfirst100k.com/reset-pod to sign up.

Special thanks to our sponsors:

Squarespace

Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase.

Rocket Money

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD.

Quince

Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns.

Netsuite

Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD.

Gusto

Run your first payroll with Gusto and get three months free at gusto.com/ffpod.

Public

Fund your account in five minutes or less at public.com/ffpod and get up to $10,000 when you transfer your old portfolio. (see disclosures: https://herfirst100k.com/financial-feminist-show-notes/the-tiktok-ban-an-entrepreneurs-guide-to-building-an-audience-off-social/)

Indeed

Hiring? Indeed is all you need. Get a $75 sponsored job credit to get your jobs more visibility at www.indeed.com/ffpod.

Learn more about your ad choices. Visit megaphone.fm/adchoices

What if I told you the whole “new year, new me” mantra is bs? You don’t have to change your entire personality every January for the sake of achieving a goal. Change happens gradually, that’s why in today’s episode I’m sharing the five biggest lessons I’m carrying into the new year –– and I promise it’s not about overhauling every aspect of your life come January 1st. It’s about finding incremental, sustainable ways to show up for yourself and for the women around you. So, if you’re ready to learn some practical steps to make 2025 a great year, this episode is for you. 

Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/208-5-lessons-im-taking-into-2025/

Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz

Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community, The $100k Club: https://herfirst100k.com/100k-pod

Ready to make 2025 the year you save more money, pay off debt, and start spending mindfully? Sign up for our free live workshop – the 7 Day Money Reset. Go to herfirst100k.com/reset-pod to sign up.

Special thanks to our sponsors:

Squarespace

Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase.

Rocket Money

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD.

Quince

Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns.

Netsuite

Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD.

Gusto

Run your first payroll with Gusto and get three months free at gusto.com/ffpod.

Public

Fund your account in five minutes or less at public.com/ffpod and get up to $10,000 when you transfer your old portfolio. (see disclosures: https://herfirst100k.com/financial-feminist-show-notes/208-5-lessons-im-taking-into-2025/)

Learn more about your ad choices. Visit megaphone.fm/adchoices

Forget everything you’ve been told about reaching for your dreams, because in today’s episode, we’re busting myths and revealing the evidence-based secrets to setting and achieving big goals—without relying on the decades-old (and often ineffective) SMART framework.

As we kick off a new year (and possibly a whole new you!), I'm excited to welcome Caroline Adams Miller, a globally recognized authority on positive psychology, grit, and the true science of goal-setting. We cover everything from mastering the difference between performance and learning goals to building a supportive community that actually cheers you on. If you’re done playing small and ready to step into your power, this conversation has your name all over it.

Caroline’s Links: 

Caroline's Website: https://www.carolinemiller.com/

Big Goals book: https://biggoalsbook.com/buy-the-book/

Read transcripts, learn more about our guests and sponsors, and get more resources at https://herfirst100k.com/financial-feminist-show-notes/207-the-science-backed-method-for-goal-setting-no-its-not-smart-goals-with-caroline-adams-miller/

Not sure where to start on your financial journey? Take our FREE money personality quiz! https://herfirst100k.com/quiz

Looking for accountability, live coaching, and deeper financial education? Check out our exclusive community, The $100k Club: https://herfirst100k.com/100k-pod

Special thanks to our sponsors:

Squarespace

Go to www.squarespace.com/FFPOD to save 10% off your first website or domain purchase.

Rocket Money

Stop wasting money on things you don’t use. Cancel your unwanted subscriptions by going to RocketMoney.com/FFPOD.

Quince

Get cozy in Quince's high-quality wardrobe essentials. Go to Quince.com/FFPOD for free shipping on your order and 365-day returns.

Netsuite

Download the CFO’s Guide to AI and Machine Learning at NetSuite.com/FFPOD.

Gusto

Run your first payroll with Gusto and get three months free at gusto.com/ffpod.

Public

Fund your account in five minutes or less at public.com/ffpod and get up to $10,000 when you transfer your old portfolio. (see disclosures)

Learn more about your ad choices. Visit megaphone.fm/adchoices