#157: Today's Ask The Everygirl question is: "My close, longtime friend complains to me 24/7 and gets defensive if I give advice. I'm feeling burnt out and not sure where to go from here with our friendship...Am I the asshole?" Josie shares how to know when it's time to break up with a friend, the difference between when to be supportive and when to step away, and why we shouldn't give our friends advice. How do you know when it's time for a friendship breakup? This episode gives you everything you need to know. 

Got a question for Josie? DM us @theeverygirlpodcast

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#156: Josie shares five of the most transformative lessons she's learned about love that have made the biggest difference in her relationships and can help you become happier and more fulfilled. While some of these tips are about romantic relationships (such as what actually is a "soulmate" and why is believing in them ruining your relationship?), most of these lessons can apply to love in any aspect, from friends to family members. Listen to find out why relationships are like jeans, our culture's biggest misconception about love, the secret to feeling less lonely Josie wishes she knew sooner, and more powerful lessons.

This episode is brought to you by Lapcorp.

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This episode is also brought to you by AshwaMag.

Get 20% off your monthly subscription of Josie's favorite mood-supporting supplements with code “EVERYGIRL20” at ashwamag.com.

For Detailed Show Notes visit theeverygirlpodcast.com

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#155: Today's Ask The Everygirl question is: "For the first time in my life, I don’t have a 5-year plan, but I do feel like I’m finally living a version of my highest self and I’m happy...is that practical and OK to not have a 5-year plan?" Josie answers the question with an important reminder that when we get so caught up in the manifestation trends and glow-up goals, we often lose the plot. Josie talks about the important realization she had about vacations that made her change her mindset around goal setting, and the lessons most of us probably don't know in our outcome-obsessed culture.

For Detailed Show Notes visit theeverygirlpodcast.com

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#154: Ayesha Perry-Iqbal is a model, influencer, speaker, and women's rights advocate. In today's powerful conversation, Ayesha shares what she learned from feeling othered in her childhood, body-shaming experiences that affected her confidence, and how she learned to love her body. Ayesha also shares her emotional experience with domestic violence and her journey with healing after trauma. Josie and Ayesha talk about misconceptions about domestic abuse, what love actually looks like, and why women should be angry. This episode offers life-changing lessons on healing, empowerment, and true self-love.

If you or someone you love is in an abusive relationship, contact the National Domestic Violence Hotline at 1-800-799-7233 or go to www.thehotline.org for 24/7 support.

This episode is brought to you by LaserAway.

Visit LaserAway.com now to take advantage of the Glow Goal Sale and get 70% off laser hair removal with a free consultation.

This episode is also brought to you by Moonpig

Visit moonpig.com and use code, “EVERYGIRLFREE” to get your first card free.

For Detailed Show Notes visit theeverygirlpodcast.com

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#153: Today's Ask the Everygirl question is: "I think I may be demisexual, because while I like the idea of a relationship, I always talk myself out of what I’d need to do to meet people in real life...Any tips on how to meet someone?" Josie is joined by Everygirl editor McKenna Pringle to discuss why dating feels like such a bummer RN, tips to give off "approachable energy," and how to meet people IRL. Josie and McKenna chat about how to find better confidence in dating and why there should be more demisexual rom-coms (Netflix, are you listening?). Stay tuned at the end of the episode to hear stories of how listeners met their significant others off the apps.

For Detailed Show Notes visit theeverygirlpodcast.com

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#152: We asked you anything you wanted to know about Josie's recent proposal to her fiancé Joey, and today, she's spilling all: from how they met, to when (and why) she was ready to get engaged, to the full proposal story and details behind the ring, Josie shares all the juicy details, answers to your most asked questions, and the lessons she's learned about relationships, dating, and finding "The One." *Cue the wedding bells*

This episode is brought to you by LaserAway.

Visit LaserAway.com now to take advantage of the Glow Goal Sale and get 70% off laser hair removal with a free consultation.

This episode is also brought to you by Moonpig

Visit moonpig.com and use code, “EVERYGIRLFREE” to get your first card free.

For Detailed Show Notes visit theeverygirlpodcast.com

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#151: Josie created this 15-minute guided exercise (it can be used as a meditation or journaling session) to help you design your dream life. You will tap into your highest self, and how you want your life to look (in all categories of your life) in one year from now and five years from now. This guided exercise is designed to quickly get you into a high-vibrational state, get rid of limited beliefs, and help you gain clarity on the life you actually want. Josie also helps you identify the action steps to take to get you where you want to go. At the end of these 15 minutes, you'll feel inspired, motivated, and connected to your future self.

The exercise begins: 01:34

For Detailed Show Notes visit theeverygirlpodcast.com

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#150: Anna Goldfarb is a friendship correspondent for The New York Times, and author of Modern Friendship: How to Nurture Our Most Valued Connections. In today's episode, Anna shares the unexpected reasons behind our loneliness epidemic, why we all feel like we don't have enough friends, and how friendship is different today than in years past. Josie asks Anna about why we feel insecurities in friendships, as well as concrete tips to form deeper connections, make new friends as an adult, and feel more fulfilled in your relationships. Anna also shares what Matthew McConaughey and Guy Fieri can teach us about friendship, the Bravolebrity friendship that is the healthiest IRL, and how to do a "friendship cleanse" for a much more satisfying, healthy, and meaningful social life in 2025.

"Best Life Blueprint" Challenge–Week 5: Detox Your Relationships: https://theeverygirl.com/detox-relationships-challenge/

This episode is brought to you by OSEA.

Head to OSEAMalibu.com and use code "THEEVERYGIRL" for 10% off your order.

For Detailed Show Notes visit theeverygirlpodcast.com

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#149: Today's Ask the Everygirl question is "I really need to get my sugar cravings under control–any advice?" Josie answers the question by tackling the physiological and emotional root causes of sugar cravings. She also breaks down what cravings really mean (and what most people get wrong about cravings), and how to actually heal your cravings and feel more in control of your relationship with sugar and food. Josie also shares her favorite sugar-free dessert recipe she eats daily.

For Detailed Show Notes visit theeverygirlpodcast.com

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#148: Taylor Price is known as Gen Z's money expert, and this 24-year-old is on a mission to help you feel financially free, have a positive relationship with money, and live your richest life. In today's episode, Taylor shares crucial mindset shifts to help you tap into "rich girl energy," like how to be the CEO of your life and make every dollar in your account "an employee." She talks about how you can afford more of what you want and investing tips (no matter where you are in your money journey). Taylor also breaks down life-changing concepts in fun ways, like looking at your finances as a tree, or why investing is like a makeup bag. She also walks you through a step-by-step guide to booking first-class flights using credit card points. This is money talk like you've never heard it before.

This episode is brought to you by CVS

Shop their Welcome to Wellness Sale for BOGO deals and up to 40% off your wellness favorites through January 25th.

For Detailed Show Notes visit theeverygirlpodcast.com

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