In this episode, Adam Lane Smith, the Attachment Specialist, navigates the challenges of a toxic marriage. Through raw and honest conversations, Adam uncovers the root causes of their struggles and offers practical guidance to rebuild trust, communication, and emotional connection. Whether you’re facing similar issues or just want to strengthen your relationship, this episode is packed with insights and advice that can make a real difference.

Topics Covered:

Adam provides powerful insights and actionable steps to help couples rebuild connection and create a healthier, more fulfilling relationship. No matter where you are in your journey, this episode offers hope and practical guidance to transform your relationship dynamics. Don’t miss this transformative conversation—tune in now!

Stay tuned for more expert insights and relationship advice in future episodes!

Need more help with your attachment? Work with Adam: www.adamlanesmith.com 

-------------------------------------------------------------------------------------------------------------------------------

--------------------------------------------------

--------------------------------------------------

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About  @AttachmentAdam  

https://adamlanesmith.com/

In this episode, Adam Lane Smith and Shallon Lester expose the hidden red flags of avoidant attachment and why trusting words alone can lead to heartbreak. They break down the toxic dating patterns that leave women feeling unworthy, discuss why men rarely change without consequences, and share practical strategies to build secure, lasting relationships.

Topics Covered:

Adam and Shallon reveal the key mindset shifts needed to break free from avoidant attachment and create fulfilling relationships. If you're tired of toxic dating cycles and want real, actionable advice, this episode is a must-watch.

Stay tuned for more expert insights and relationship advice in future episodes!

Need more help with your attachment? Work with Adam: www.adamlanesmith.com 

-------------------------------------------------------------------------------------------------------------------------------

--------------------------------------------------

--------------------------------------------------

The next episode drops Thursday :)

In this episode, we dive into the growing divide between men and women in modern society. Our guest, HTH, joins the conversation to explore the cultural and psychological shifts affecting relationships, attachment dynamics, and societal structures.

Topics Covered:

👉 The messaging that paints men as villains and its long-term impact

If you're struggling with attachment issues or navigating the complexities of modern relationships, our specialized program can help. Designed with structured guidance, it offers a step-by-step approach to healing and personal growth. Join us and take control of your journey.

Stay tuned for more expert insights and relationship advice in future episodes!

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount 

Need more help with your attachment? Work with Adam: www.adamlanesmith.com  

Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA. 

Need more help with your attachment? Work with Adam: www.adamlanesmith.com 

-------------------------------------------------------------------------------------------------------------------------------

--------------------------------------------------

--------------------------------------------------

The next episode drops Thursday :)

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About  @AttachmentAdam  

https://adamlanesmith.com/

Alyssa shares how growing up in an environment that discouraged emotional expression led to survival-mode thinking. She describes the intense stress it placed on her nervous system and the difficulty of accessing emotional regulation.

✨  Main Topics Covered ✨ 

👉 The long-term effects of survivalist attachment and avoidant behaviors 

Adam highlights the value of deep self-work and structured guidance in overcoming avoidant attachment. He encourages listeners to seek support and engage in personal development to build healthier emotional connections.

Stay tuned for more expert insights and relationship advice in future episodes!

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount 

Need more help with your attachment? Work with Adam: www.adamlanesmith.com  

Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA. 

Need more help with your attachment? Work with Adam: www.adamlanesmith.com 

-------------------------------------------------------------------------------------------------------------------------------

--------------------------------------------------

--------------------------------------------------

The next episode drops Thursday :)

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About  @AttachmentAdam  

https://adamlanesmith.com/

Many women find themselves in relationships that look perfect on paper but leave them feeling unfulfilled. In this episode, dating expert Julia Mazur shares her personal journey of settling in relationships and how she finally broke free. She discusses societal expectations, personal struggles, and the key mindset shifts needed to prioritize yourself in love and life.

✨ Main Topics Covered ✨

👉 The dating challenges many women face and why they often settle.

Julia emphasizes that true happiness in relationships starts with self-worth and refusing to settle. She encourages women to trust their instincts, set higher standards, and embrace independence rather than staying in relationships out of fear.

Stay tuned for more expert insights and relationship advice in future episodes!

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount 

Need more help with your attachment? Work with Adam: www.adamlanesmith.com  

Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA. 

Need more help with your attachment? Work with Adam: www.adamlanesmith.com 

-------------------------------------------------------------------------------------------------------------------------------

--------------------------------------------------

--------------------------------------------------

The next episode drops Thursday :)

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About  @AttachmentAdam  

https://adamlanesmith.com/

To Learn More About Julia:

https://www.instagram.com/jamazur/?hl=en 

Alyssa shares how growing up in an environment that discouraged emotional expression led to survival-mode thinking. She describes the intense stress it placed on her nervous system and the difficulty of accessing emotional regulation.

✨  Main Topics Covered ✨ 

👉 The long-term effects of survivalist attachment and avoidant behaviors 

Adam highlights the value of deep self-work and structured guidance in overcoming avoidant attachment. He encourages listeners to seek support and engage in personal development to build healthier emotional connections.

Stay tuned for more expert insights and relationship advice in future episodes!

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount 

Need more help with your attachment? Work with Adam: www.adamlanesmith.com  

Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA. 

Need more help with your attachment? Work with Adam: www.adamlanesmith.com 

-------------------------------------------------------------------------------------------------------------------------------

--------------------------------------------------

--------------------------------------------------

The next episode drops Thursday :)

Visit: https://iwishyouknew.show/ to lean more about the podcast

To Learn More About  @AttachmentAdam  

https://adamlanesmith.com/

To Learn More About  @sarahdawnmoore  

https://www.sarahdawnmoore.com/home

🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with hosts Adam Lane Smith, The Attachment Specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. 

Emily Humpert opens up about her struggles with relationships, attachment challenges, and emotional intimacy. Adam Lane Smith helps her uncover the roots of her avoidance and how it impacts her connections with others.

Topics Covered:

👉 Struggles with relationships and repeated failures

👉 Avoidant attachment and emotional barriers

👉 Fear of sacrifice in relationships

👉 The myth of a ‘perfect match’

👉 Recognizing personal needs in relationships

👉 Emotional intimacy challenges for high performers

👉 Family influence on attachment styles

👉 Oxytocin’s role in emotional bonding

👉 Steps toward secure attachment

The episode concludes with a reflection on attachment styles and how emotional avoidance may impact relationships. It emphasizes the importance of emotional connection and suggests working toward secure attachment for long-term relational success. If you’re struggling with attachment challenges, consider joining the Attachment Repair Program to build healthier, lasting relationships.

Stay tuned for more expert insights and relationship advice in future episodes!

If you enjoyed this episode, you will probably love our episode titled ‘Avoidant Husband & Anxious Wife Coached by Attachment Specialist’ https://youtu.be/QiPEH0o3EKA 

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount 

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com  

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA. 

Need more help with your attachment? Work with Adam: www.adamlanesmith.com 

🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with hosts Adam Lane Smith, The Attachment Specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. 

In this episode, Aurora Culp opens up about her experiences with relationships, attachment styles, and why she tends to be drawn to avoidant men. Through personal stories and deep reflections, she explores the patterns that have shaped her love life and what she’s doing to break free from unhealthy cycles.

✨ Main Topics Covered:

👉 Aurora’s struggles with dating and attraction to avoidant men

If you’ve ever found yourself stuck in unhealthy relationship patterns, this episode is for you. Aurora’s journey highlights the power of self-awareness and growth when it comes to love and attachment. 

Stay tuned for more expert insights and relationship advice in future episodes!

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount 

Need more help with your attachment? Work with Adam: www.adamlanesmith.com  

Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA. 

Need more help with your attachment? Work with Adam: www.adamlanesmith.com 

-------------------------------------------------------------------------------------------------------------------------------

--------------------------------------------------

--------------------------------------------------

--------------------------------------------------

The next episode drops Thursday :)

🎙️ This week’s episode features Stephanie Quayle who lost her fiancé in a tragic plane crash. She was consumed by grief—until she uncovered a shocking truth that turned her world upside down. What followed was a painful battle with betrayal, self-destruction, and the struggle to rebuild her sense of self.

✨ In this episode:

This is not your typical relationship advice. Tune in as we break down common myths, share personal stories, and give you actionable tips to make your relationship stronger than ever. 🎧

Want to build a secure, lasting relationship with an avoidant partner? Take the next step with the How to Love an Avoidant Man course https://adamlanesmith.com/product/how-to-love-an-avoidant-man/ 

If you enjoyed this episode, you will probably love our episode titled ‘Inside the Mind of Avoidant Women | Avoidant Attachment”’

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA. 

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount 

Need more help with your attachment? Work with Adam: www.adamlanesmith.com 

Follow Stephanie Quayle:

--------------------------------------------------

--------------------------------------------------

The next episode drops Thursday :)

This week’s episode features Jessica Preston who dives into the complexities of avoidant attachment in women, exploring personal experiences, emotional patterns, and the impact of past relationships. 

🎙️ Welcome to this eye-opening episode of "I Wish You Knew" with hosts Adam Lane Smith, the attachment specialist, and Andrey Korikov, CEO and co-founder of Veritas Creative Media. 

The discussion highlights the struggles of avoidant individuals in forming deep connections, the role of masculine and feminine dynamics, and the journey toward self-awareness and healing.

✨ Key Moments ✨

👉 Personal realization of avoidant attachment after multiple divorce

👉 Audience reflections on avoidance and self-acceptance

👉 The preference for being labeled an "island" over "avoidant"

👉 Introduction to the Attachment Repair Program for healing

👉 How avoidance develops as a self-protection mechanism

👉 The impact of avoidant attachment on past relationships

👉 Exploring masculine and feminine dynamics in attachment styles

👉 Evolutionary perspective on avoidant attachment and survival instincts

👉 How early life experiences shape long-term attachment patterns

👉 Navigating relationships with newfound awareness of avoidance

This conversation emphasizes the importance of self-reflection, personal growth, and addressing deep-seated attachment issues. Whether you're struggling with avoidance yourself or seeking to understand someone who is, this episode offers valuable insights and practical steps toward healing. 🎧 

If you enjoyed this episode, you will probably love our episode titled ‘The #1 Reason Most Relationships Fail (And How to Avoid It)’ 

https://youtu.be/o5cxBp1oBGk 

Use code: IWYK20 for a 20% Exclusive I Wish You Knew Discount 

https://ruggedlegacygrooming.com/

Need more help with your attachment? Work with Adam: www.adamlanesmith.com  

A special thanks to our sponsor Rugged Legacy Grooming Supply.

Look, Feel, and Be your best with personal hair, beard, and grooming products recommended by top relationship and style specialists. And, unlike other brands, Rugged Legacy designs its products with all-natural oils and scents, made right here in the USA. 

Need more help with your attachment? Work with Adam: www.adamlanesmith.com 

-------------------------------------------------------------------------------------------------------------------------------

Follow Jessica Preston:

--------------------------------------------------

Website:    https://denovofertility.com/ 

Instagram: https://www.instagram.com/denovo_fertility/ 

Facebook: https://www.facebook.com/denovofertilitycommunity/ 

Threads:   https://www.threads.net/@denovo_fertility 

--------------------------------------------------

Follow the “I Wish You Knew” Podcast:

--------------------------------------------------

Website:    https://iwishyouknew.show/ 

Instagram: https://www.instagram.com/theiwishyouknewpodcast/ 

Tiktok:        https://www.tiktok.com/@iwishyouknewshow 

Snapchat:  https://www.snapchat.com/iwishyouknewpod  

Twitter /X:  https://twitter.com/iwishyouknewpod 

Spotify:      https://open.spotify.com/show/4Ncc0MBgm04xTIQ5ByiCGI 

Apple:        https://podcasts.apple.com/us/podcast/i-wish-you-knew/id1713427809 

--------------------------------------------------

Follow Adam Lane Smith:

--------------------------------------------------

Website: https://adamlanesmith.com/ 

Youtube: https://www.youtube.com/channel/UCBO093GsMmnA9tb8lZPhbgg    

Instagram: https://www.instagram.com/attachmentadam/ 

Twitter /X: https://twitter.com/TheBrometheus 

Tiktok: https://www.tiktok.com/@attachmentbro 

--------------------------------------------------

Follow Andrey Korikov:  

--------------------------------------------------

Website: https://veritascreative.media/   

Instagram: https://www.instagram.com/andreykorikov/ 

Business Instagram: https://www.instagram.com/veritascreative.media/ 

LinkedIn: https://www.linkedin.com/in/andreykorikov 

Twitter /X: https://twitter.com/andreykorikov?lang=en 

The next episode drops Thursday :)

See you there.