In this episode, Dr. Caroline Leaf joins to discuss how the mind, not the brain, holds the power to reshape thoughts, relationships, and mental health. She shares groundbreaking insights on neuroplasticity, attachment styles, and her proven 63-day cycle for rewiring toxic patterns into healthier ones.

✨ Topics Covered ✨

Check out Dr. Caroline Leaf’s new book:

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam 

Work with Adam Lane Smith, The Attachment Specialist:

1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 

Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social 

Connect with Adam on your second preferred platform:

Instagram: https://www.instagram.com/attachmentadam/ 

What does it really feel like to live with disorganized attachment? In this episode, Adam welcomes Amy Moore, who shares her story of navigating survival mode, struggling with both avoidance and anxiety, and learning how to begin her healing journey.

Topics Covered:

If you enjoyed watching this episode, you might love 'Dr. Orion Taraban: Why Modern Men Are Failing at Intimacy'. Watch here: https://youtu.be/rYdzdGReDqg

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam 

Work with Adam Lane Smith, The Attachment Specialist:

1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 

Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social 

Connect with Adam on your second preferred platform:

Instagram: https://www.instagram.com/attachmentadam/ 

Can men really find freedom from emotional numbness and disconnection? This episode takes a deep look at the roots of emotional intimacy struggles and the path toward genuine healing and connection.

Topics Covered:

By facing emotional numbness head-on, men can build stronger connections and live more fulfilling lives. This episode offers tools and insight for anyone ready to take the first step toward emotional freedom.

If you enjoyed watching this episode, you might love '5 Harsh Truths About Marriage I Would Tell My Daughter. Watch here: https://youtu.be/lnZweecoi6k  

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam 

Work with Adam Lane Smith, The Attachment Specialist:

1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 

Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social 

Connect with Adam on your second preferred platform:

Instagram: https://www.instagram.com/attachmentadam/ 

Max Trombly:

#emotionalintimacy

Not everyone, especially modern men, should be in a relationship and Dr. Orion Taraban returns to explore exactly why.

In this video, Dr. Orion Taraban and Adam dive deep into the emotional wounds, subconscious needs, and hidden motivations that shape modern relationships. 

 Topics Covered

If you enjoyed watching this episode, you might love '5 Harsh Truths About Marriage I Would Tell My Daughter. Watch here: https://youtu.be/lnZweecoi6k  

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam 

Work with Adam Lane Smith, The Attachment Specialist:

1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 

Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social 

Connect with Adam on your second preferred platform:

Instagram: https://www.instagram.com/attachmentadam/ 

Follow Dr. Orion Taraban:

#modernmen #relationships #selfawareness

This episode explores why some men struggle to say “I love you” even when they truly feel it. It is not always about a lack of love. 

It is often about emotional wiring, past experiences, and how they process vulnerability. By understanding these deeper reasons, you can navigate the silence with more clarity and compassion.

 Topics Covered: 

If you enjoyed watching this episode, you might love '5 Harsh Truths About Marriage I Would Tell My Daughter. Watch here: https://youtu.be/lnZweecoi6k  

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam 

Work with Adam Lane Smith, The Attachment Specialist:

1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 

Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social 

Connect with Adam on your second preferred platform:

Instagram: https://www.instagram.com/attachmentadam/ 

Quiet disorganized attachment can make modern women feel invisible—shutting down out of fear of being “too much,” even when all they want is to be seen and loved.

In this episode, Dawn Dubelbeis opens up about the impact of childhood trauma and how her attachment style shaped her adult relationships. Alongside Adam, they unpack the path of how to build connection from a place of safety, not survival.

Topics Covered 

If you enjoyed watching this episode, you might love '5 Harsh Truths About Marriage I Would Tell My Daughter. Watch here: https://youtu.be/lnZweecoi6k  

Join this channel to get access to perks: https://www.youtube.com/@AttachmentAdam 

Work with Adam Lane Smith, The Attachment Specialist:

1- https://adamlanesmith.com/?utm_source=youtube.com&utm_medium=social 

Want to learn your attachment style, and sign up for Adam's weekly newsletter? Click the link below to receive your copy and sign up now.

If you want to know your attachment style , take our free attachment quiz: https://adamlanesmith.com/attachment-assessment/?utm_source=youtube.com&utm_medium=social 

Connect with Adam on your second preferred platform:

Instagram: https://www.instagram.com/attachmentadam/ 

Attachment style plays a bigger role in your relationships than you think, especially when it’s the one no one talks about.

In this episode, Adam explore the long-ignored freeze attachment style, rooted in fearful-avoidant patterns. After surviving childhood trauma, narcissistic abuse, and three failed marriages, Corina shares how this attachment style shaped her life and how she’s learning to heal.

Topics Covered:

If you enjoyed watching this episode, you might love 'Why She Doesn’t Want You (Even If She Loves You) '. Watch here:  https://youtu.be/aUMUEbwcVuo

Need more help with your attachment? Work with Adam: www.adamlanesmith.com 

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The next episode drops Thursday :)

What does it take for an Avoidant Man to finally feel safe enough to stay in love? 

In this episode, Kimmi returns to share his journey from emotional shutdown to engagement. Once known as “Kimmi the Avoidant,” he opens up about what helped him finally connect, feel secure, and build lasting love. 

Topics Covered: 

If you enjoyed watching this episode, you might love 'Why She Doesn’t Want You (Even If She Loves You) '. Watch here:  https://youtu.be/aUMUEbwcVuo

Need more help with your attachment? Work with Adam: www.adamlanesmith.com 

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The next episode drops Thursday :)

Avoidant men aren’t emotionally distant by choice. Their detachment is often a survival response wired deep into the brain.

In this episode, Adam breaks down how avoidant men develop this style of relating, why avoidant men often carry it into adulthood, and most importantly how to help avoidant men heal for good.

Topics covered:

If you enjoyed watching this episode, you might love 'Why She Doesn’t Want You (Even If She Loves You) '. Watch here:  https://youtu.be/aUMUEbwcVuo

Need more help with your attachment? Work with Adam: www.adamlanesmith.com 

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The next episode drops Thursday :)

In this episode, Andrey shares how he went from emotionally avoidant to fully committed in marriage. He breaks down the exact values, mindset shifts, and moments that made him stay. 

Adam and Andrey explore how real love forms not through perfection, but through shared vision and integrity. This is a blueprint for building lasting connection with an avoidant man.

Topics Covered:

If you enjoyed watching this episode, you might love 'Why She Doesn’t Want You (Even If She Loves You) '. Watch here:  https://youtu.be/aUMUEbwcVuo

Need more help with your attachment? Work with Adam: www.adamlanesmith.com 

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The next episode drops Thursday :)