Jillian on Love podcast - Free on The Podcast App

04.29.2024

How To Know When It's Time to Walk Away

How to know when you should stay and fight for your relationship, or leave and fight for yourself? Knowing when it's time to leave your relationship is one of the hardest decisions anyone could make. In this powerful episode, Jillian...

04.22.2024

How to Raise Your Standards and Choose Yourself with Matthew Hussey

Get ready for this incredible conversation between Jillian and the one and only Matthew Hussey. Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in...

04.15.2024

Heal The Anxious and Avoidant Cycle in Your Relationship with Mark Groves + Kylie McBeath

Have you ever wondered if you should get back together with your ex? Do you feel stuck in a runner and chaser dynamic with someone? Today, Jillian welcomes back Mark Groves but this time with his amazing wife Kylie. In...

04.08.2024

The Dating Advice that will Change Your Life

In today's episode, Jillian shares the most important and nuanced advice for dating which includes how to understand men and women better so you can have more empathy and relational wisdom. Get ready to hear information that no one is...

04.01.2024

How to Be a Healthy Person in a Healthy Relationship

Most of us do not know what healthy love looks and feels like. Our parents did the best they could, and yet what so many of us are left with is unrealistic expectations, and addiction to lust, attachment wounds and...

03.25.2024

What Mentally Strong Couples Do NOT Do: A Conversation with Amy Morin

Amy Morin is a therapist, bestselling author, and has given one of the most popular TED talks of all time in 2015. Her books about mental strength are born out of her personal experience with tragedy and are some of...

03.18.2024

Love Is Blind Summary: The Truth Behind the Cast's Dynamics

You asked, Jillian delivers. Love Is Blind on Netflix has reached epic levels of popularity, and in this episode, Jillian breaks down her interpretation of the couples' dynamics. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on...

03.11.2024

How To Get Over a Toxic Ex and Move On

Breaking up and divorce is hard enough, but when the relationship was unhealthy, it adds a layer of complexity to the recovery process. The anger and betrayal that we feel can make it hard to fully move on. In this...

03.04.2024

Self-worth: How Not to Abandon Yourself in a Relationship and in Dating

In this important episode, Jillian shares the worst and best pieces of relationship advice she ever received, and how it's influenced how she has helped thousands of people to lead healthier love lives. ~~ Follow the show on Instagram: @jillianonlove Email the show...

02.26.2024

How to Let Go of Your Ex: A Live Coaching Call with Jillian

What Would Jillian Say? In this special episode, Jillian speaks to a listener who is having a hard time letting go and moving on from an unhealthy relationship. This is a riveting conversation in which Jillian helps Emily change her...

02.19.2024

Break-up Prevention: How to Make It Through a Rough Patch Without Your Relationship Falling Apart

If you're in a committed relationship or want to be, it's pretty much guaranteed that you'll go through some hard times where you feel disconnected from each other. You might even get to a place where you doubt your relationship...

02.12.2024

Surviving Valentine's Day: How to Love Yourself if You're Single or Heartbroken

In this special Valentine's Day episode, Jillian shares important tips and incredible words of wisdom on how to be your own valentine if you're single or heartbroken. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+...

02.05.2024

Chasing The Emotionally Unavailable: How to Break the Cycle

Jillian delves into the complex issue of forming relationships with emotionally unavailable partners. She discusses the patterns that lead people to attract and choose unavailable partners, offering insights into the roots of emotional unavailability, including past traumas and fear of...

01.29.2024

How to Detect Unhealthy Chemistry and Why Dating Apps are a Problem with Jeff Guenther

Jillian and special guest Jeff Guenther get candid and personal in this riveting conversation about why men look at provocative accounts, the difference between healthy and unheathy chemistry and why dating apps might be working against you. Jeff Guenther is a...

01.22.2024

How to Love Someone without Tolerating Less than What You Deserve

In this powerful episode, Jillian addresses the debate she's seen all over social media: Do we truly have to accept someone for who they are? What of they don't meet your needs? What if they are toxic? What if they...

01.15.2024

The Biggest Red and Green Flags you must Never Ignore

In this incredibly informative and direct episode, Jillian shares some hard truths about both red and green flags, and why if you ignore these, you are at great risk of getting yourself into unhealthy or even abusive relationships. ~~ Follow the show...

01.08.2024

How To Let Go and Transform Your Life and Relationships with The Minimalists

This episode is simply incredible. Jillian welcomes Emmy-nominated Netflix stars, podcasters, and New York Times bestselling authors The Minimalists to the show. They discuss letting go of emotional and physical clutter, letting go of relationships, and how to connect more...

01.01.2024

New Year Special: How To Make Your Relationships Stronger, Closer, and Safer

In this special New Year episode, Jillian teaches truly life-changing ways to deepen and strengthen your connection with the most important people in your life, including your current or future partner. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe...

12.25.2023

Holiday Special: How To Give To Yourself The Gift of Self-Love

In this holiday special episode, Jillian teaches how to revolutionize the relationship with yourself. Expect themes on self-forgiveness, recovering from burnout, nervous system healing, and ending toxic relationships. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on...

12.18.2023

How To Stop Obsessing About Them

This is a very eye-opening episode where Jillian explains why we obsess over people we don't know very well as well as why we obsess after a breakup. Expect to feel a lot more freedom after listening. Are you ready to...

12.11.2023

Anxious and Avoidant Attachment: How it Shows Up in a Relationship and What To Do About It

In this illuminating episode, expect to learn insights into attachment theory that you have not learned anywhere else. Jillian busts certain myths, clarifies avoidance and anxiety in a relationship, and points out two of the biggest red flags to look...

12.04.2023

Why Relationships End: 13 Life-changing Lessons About Love And Marriage That Will Save You From Heartbreak

Get ready to take notes! Jillian shares the 13 most important lessons she's learned about love and marriage after 10 years of helping couples plus her own personal insight as someone who went through divorce. These are serious pearls of...

11.27.2023

How to Love and Heal with Dr Nicole LePera

Jillian welcomes Dr. Nicole LaPera (@theholisticpsychologist) to discuss what it really means to love, why trauma impacts some people more than others, and how to heal generational trauma with family members. This is a potent and fascinating conversation you do...

11.20.2023

I Can't Let Go of My Toxic Ex: A Live Coaching Call with Jillian

Have you ever struggled to let go of an ex even though you knew they were not good for you? In today's episode, Jillian speaks with a man who feels very stuck on his ex. Listen to hear how Jillian...

11.13.2023

What Would Jillian Say? A Live Coaching Call with Jillian

"What Would Jillian Say?" is Jillian On Love's first episode that features Jillian coaching a caller live, on her love life. The anonymous caller is a young woman living in NYC who believes she's not meant to have the relationship...

11.06.2023

The Myth of "The One"

Is there such a thing as a soulmate? In this powerful episode, Jillian discusses why we believe in The One, and busts the myth that is responsible for many heartbreaks around the world. Get ready to hear something you have...

10.30.2023

5 Steps To Self-Love

Jillian has been helping people feel better about themselves for over 20 years. In this episode, she shares 5 life-changing steps to healthy self-worth and self-love. You will never look at self-esteem the same again after this episode. ~~ Follow the show...

10.23.2023

The Dating Crisis and 3 Hard Questions To Ask Yourself Before You Commit To Someone

A lot of the dating culture today is unhealthy. In this episode, Jillian shares what singles need to do to rise above the mess and make sure they are setting themselves up for a healthy relationship. If you or anyone...

10.16.2023

How To Recover From An Unhealthy Relationship And Find Yourself Again

Self-abandonment is one of the most painful things we can ever experience, and is usually harder to recover from than losing someone else. In this powerful episode, Jillian poignantly describes what it means to lose yourself in relationships, why it...

10.09.2023

Should I Stay In My Relationship, or Should I Go? With Vienna Pharaon

Jillian welcomes marriage and family therapist Vienna Pharaon to the show to discuss communication, attachment, and how to figure out if one's relationship is fixable or beyond repair. This is a fascinating conversation you definitely do not want to miss. Vienna...

10.02.2023

The Subconscious Patterns that Create Toxic Relationships and Block Healthy Love

Get ready to have your mind blown. Jillian outlines the most common subconscious patterns and beliefs she sees in those who are struggling in their love lives and relationships. Regardless of your relationship status, you are going to learn a...

09.25.2023

5 Truths About Relationships That Will Transform Your Love Life

In this episode, Jillian shares 5 of the biggest lessons she's learned about romantic relationships from 20 years of working with people and her own personal experience with love. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian...

09.18.2023

How To Have The Hard Conversations

We know that communication is crucial for a relationship to work, but very few actually want to have the uncomfortable conversations. In this special episode, Jillian explains what those conversations are, why they're so important (and scary) and how to...

09.11.2023

Anniversary Special: How to Break Patterns and Choose Yourself

In celebration of the 1-year anniversary of Jillian On Love, Jillian invited 3 listeners of the podcast to share their stories of change and get some expert advice on how to continue moving forward. Get ready to be super inspired! ~~ Follow...

09.04.2023

Turning Partners into Projects: Breaking the The Cycle of Rescuing and Codependency

The dance between autonomy and dependence is an ongoing pursuit in a relationship, and for some, it's a hard balance to find. In this episode, Jillian explains the origin of the codependent relationship and why the pattern of turning partners...

08.28.2023

7 Steps To Build Self-Worth and Heal

Do you have to be fully healed to have a healthy relationship? Do you have to love yourself? The answer to these questions are not so black and white. In this important episode, Jillian discusses doing "the work" as it...

08.21.2023

How To Love Yourself and Have Healthy Boundaries with Mark Groves

Jillian welcomes author, speaker, coach and human connection specialist Mark Groves to the show for a powerful conversation about learning how to feel more whole in relationships, how to create a sacred bond with yourself, boundaries, heartbreak, and getting back...

08.14.2023

7 Steps to Survive Heartbreak and Reclaim Your Life

In this powerful episode, Jillian teaches her 7-step process to truly survive a break-up or divorce. She created these steps based on her own process of transformation, and they are the steps that have been helping thousands around the world...

08.07.2023

How To Parent Consciously with Dr. Shefali

Relationships reflect back to us where our work is, and your child is a mirror into your deepest self and ego. Jillian welcomes acclaimed author, speaker and psychologist Dr. Shefali to the show to discuss. Have a love success story that...

07.31.2023

5 Steps to Transform Your Relationship

Whether you're in a relationship or preparing to have a better future one, this might be one of the most important episodes you can listen to. Jillian shares the 5 most transformative shifts you can make to your relationship. ~~ Follow the...

07.24.2023

The 5 Biggest Dating Mistakes and How to Avoid Them

Are you single and frustrated about it? In this episode, Jillian shares the 5 biggest and most common mistakes singles makes that sabotage their chances for a committed and healthy partnership plus how to avoid them. You do not want...

07.17.2023

On the Brink of Divorce, How to Love Yourself More, and How to Stand Up For Yourself In a Relationship

In this special episode, Jillian takes some of your most intense and riveting questions and answers them, in detail. ~~ Follow the show on Instagram: @jillianonlove Email the show at [email protected] Subscribe to Jillian on Love+ on Apple Podcasts or Patreon Find Resources mentioned in the show at the Jillian on...

07.10.2023

How to Navigate Dating and Breaking up with Anxious Attachment

Dating as a sensitive person and/or abandonment wounds can feel very daunting. In this episode, Jillian shares exactly how to navigate dating so that you honor yourself and protect your boundaries. She also shares the most common struggle the anxiously...

07.03.2023

How to Talk to Your Partner about Social Media & Porn with Connor Beaton

Jillian welcomes Connor Beaton, best-selling author, host of the podcast ManTalks, and Men's coach to thousands of men trying to better their lives. In this illuminating episode, Jillian and Connor discuss the biggest struggles men face today, and the struggles...

06.26.2023

Red Flags: What you must know AND talk about before you commit to someone

Jillian breaks down what you MUST know about someone before you commit your heart and life to them, as well as the important conversations every couple should have before they take their relationship to the next level. If this was...

06.19.2023

Boundaries: "Special" Friendships Outside of Your Relationship.

In this unique episode, Jillian answers a listener's complex question about what she should do if she feels threatened by one of her partner's friendships. What Jillian says might surprise you, and it will definitely help you navigate how to...

06.12.2023

How to Sustain Physical Attraction in a Relationship

In this powerful episode, Jillian dares to go where other's don't. She explains the habits and things we do unconsciously that impact physical attraction and desire. With both compassion and sense of humor, Jillian shares what we need to stop...

06.05.2023

How to Repair With Your Partner

The health and vitality of a relationship rests heavily on our ability to repair after an argument and disconnection. In this episode, Jillian breaks down "the repair process" she has helped hundreds of couples use to restore connection, peace and...

05.29.2023

The Truth About Chemistry

In this much awaited episode, Jillian breaks down sexual chemistry. She discusses what it is, the difference between healthy chemisty and unhealthy chemistry, and what to consider if your "picker" is off so you can re-wire yourself for healthy love. ~~ Follow...

05.22.2023

A Relationship's Impact on Our Mental Health

The quality of our lives are determined by the quality of our relationships. Strong relationships make us strong, and weak, unhealthy relationships make us sick. In honor of Mental Health Awareness Month, Jillian discusses the impact of relationships on our...