In this episode, I talk about one single question you can ask yourself that is LOUDER than your anxiety. I suggest one way to "uncomplicate" dating.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

In this episode, I talk about what audacity is and how to let it guide you in life. I talk about a powerful new reframing that gives you energy to close the "imagination gap" in your life.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

In this episode, I talk about how to know if you're actually compatible with someone. I talk about a lens of "you" and how to use it to find clarity.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

In this episode, I talk about how to be more optimistic by embracing the temporary nature of certain feelings. I talk about a new way to move forward, lighter.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

In this episode, I talk about a new definition of faith that will energize you. I talk about the difference between confidence and curiosity.

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In this episode, I talk about the research behind "build a life you love and love will meet you there. I talk about why people who build lives they love before entering relationships tend to create relationships that last.

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In this episode, I talk about how to bring more excitement and goodness into your life by re-opening the doors you closed when you were younger. I talk about taking another look at your life's "hard passes."

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In this episode, I talk about why defining a relationship is less about "what are we" and more about "how are we." I talk about how a relationship is defined by patterns and behavior FIRST, and a label second.

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In this episode, I talk about the signs that the tables are about to turn in your favor. I talk about an inner movement from resistance to reflection and how powerful that is.

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Instagram: @case.kenny

In this episode, I talk about the mindfulness and psychology behind being disagreeable and the goodness it will bring into your life. I talk about how being "disagreeable" is a filter for the wrong people and a magnet for the right people.

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Instagram: @case.kenny