New Mindset, Who Dis?

In this episode, I talk about how to appreciate the past but firmly move on from it. I talk about 5 signs of strength you've demonstrated in your life.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, I talk about what I'd do if I woke up in the year 2005 knowing everything I know today. I talk about our perception of time and how to make the most of what we know TODAY.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, I talk about why you don’t have to retrace your steps to reclaim what you lost. I talk about honoring who you are today and finding a path that leads to what fulfills that version of yourself.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, I talk about the most important (yet often unspoken) promise your partner should make. I talk about why it's so important and what it looks like.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, I talk about what it means to be "out of their league." I talk about owning your past mistakes and using them to find alignment in yourself and in your relationships.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, I talk about what freedom really is and how it's something you can give yourself. I talk about dropping the mask of needing to "perform" and creating a life that feels good to you.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, I talk about what chasing really is and why we confuse it with genuine effort. I talk about how to check in with yourself to recognize if you're chasing.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, I talk about one question to reveal who someone aspires to be or what they're insecure about. I talk about surface vs. depth and WHO someone really is.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, I talk about how being an "old soul" and craving depth in a superficial world. I talk about how to see your patience, sensitivity, and intuition as a gift.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny

In this episode, I talk about how most negativity comes from a tiny minority and why we shouldn't mistake their noise for reality. I talk about refusing to let other people's drama define you.

My book, "That's Bold of you" is available on Amazon.

Instagram: @case.kenny