In this episode, I talk about this mantra and why it's the healthiest thing you can say about yourself.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

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In this episode, I talk about a simple mantra that powers your brain to find possibility instead of problems.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about the language of "if... then" to never let overthinking prevent you from accomplishing your goals.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about using two specific words when you're feeling anxious and how they change how you show up in life.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about a powerful mantra to redirect your brain and soul's energy.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about how to remove clutter from your heart so that all that is left is magnetism.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about the research on worry and how to challenge your brain from coming up with worst-case scenarios.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about one single question to ask yourself to create clarity and overcome your overthinking.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about how to avoid language of neediness so you can become more magnetic.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, I talk about seasons of life and how you interpret seasons of uncertainty in a more optimistic way.

My new book "The Opposite of Settling" is out now!

Instagram: @case.kenny

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.