By EJ and Tarah Kerwin
How can couples create a strong and lasting foundation for their relationship? -----The Relationship Renovation podcast, hosted by therapists E.J. and Tarah Kerwin, is your go-to resource for creat
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The podcast currently has 187 episodes available.
Purchase Relationship Renovation at Home Online Course.
Are you feeling isolated in your relationship?
Do you and your partner struggle to communicate effectively?
Are you worried about the impact of arguments on your family’s future?
In Episode 183 of Relationship Renovation, hosts Tarah and EJ dive into the heart of their recent, intense argument and the feelings of isolation and hopelessness it brought up. Through raw and vulnerable storytelling, they explore the deep-seated issues that triggered their conflict and share the emotional journey to repair and reconnect within 24 hours. Emphasizing the importance of daily communication, team effort, and foundational changes, Tarah and EJ unpack the growth and learning that can arise from adversity in relationships. They also introduce their Relationship Renovation program. Tune in to learn how to navigate through difficult times and emerge with a deeper connection and understanding.
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Introducing Ep 37: Business Fundamentals: Blending Philosophy with Modern Marketing from (UN)Conventional Wealth.
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What does it take to transform a profession’s public perception while mastering the art of business and marketing?
In this episode of the (UN)Conventional Wealth podcast, host Dan Nicholson interviews James Chester, a passionate advocate for holistic health and professional integrity.
James has dedicated his career to amplifying the voice of a niche profession, ensuring its true potential is recognized and respected. They discuss the journey of transforming misconceptions, the vital role of philosophy in professional practice, and the blend of old-school and new-school marketing strategies that drive business success. Listeners will gain insights into building a sustainable and impactful business while staying true to core values and philosophies.
Key Takeaways:
Tune in to learn how to harness the power of philosophy, artistry, and strategic marketing to build a thriving and impactful business. Whether you’re a seasoned professional or just starting, this episode offers valuable insights to elevate your practice.
Reach out to James Chester on LinkedIn at: https://www.linkedin.com/in/jim-chester/
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Purchase Relationship Renovation at Home Online Course.
How can you support your partner when they're struggling with depression?
What steps can you take to manage your own anxiety triggered by your partner's mental health battles?
How can you encourage your partner to seek help without making them feel inadequate?
In this heartfelt episode, hosts EJ and Tarah dive deep into a listener's email about navigating a relationship where one partner experiences depression. They unpack strategies to offer empathetic support, emphasize the importance of self-reflection, and explore ways to nurture emotional connection without playing the fixer role. Tune in to discover practical tips on maintaining stability, fostering open communication, and creating a loving, supportive environment for both partners. Visit our website and explore our Relationship Renovation at Home program for more tools to strengthen your connection.
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Introducing Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family from On Purpose with Jay Shetty.
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Are you ready to embark on a transformative journey filled with inspiring stories and profound insights?
Join me in this enlightening episode where my guest and I tap into a wide range of topics that will leave you with a deeper understanding of life, personal growth, and finding true happiness.
Today, I am joined by Tom Holland, widely known for his portrayal of the Marvel superhero Spider-Man in the Marvel Cinematic Universe. Beyond acting, Tom Holland is known for his friendly and charismatic personality, often delighting fans with his playful interactions and energetic interviews.
Have you ever wondered about the value of opinions from the people you truly care about? Discover the profound lessons we can learn from those who have impacted our lives and how their guidance can shape our journey.
In a world where many of us struggle with living a false version of ourselves, let us explore the strategies to break free from societal pressures and embrace your authentic self, finding the peace and fulfillment you truly deserve.
We challenge stereotypes as we uncover the beauty of embracing diverse interests, exploring the connection between physical activity and mental well-being, walking away from certain situations that no longer serve you, and learn the valuable lessons on self-acceptance and mindfulness, and discover the transformative power of connecting with nature.
This episode was recorded at Soho House Dean Street
In this episode with Tom Holland, you'll learn:
- How a solid family foundation shapes our childhood
- How to be resilient when facing numerous challenges
- The importance of taking care of our mental health
- How to embrace our own uniqueness
- How to channel our emotions in constructive ways
- Find alternatives to avoid making bad decisions
- Walk away from situations that don't serve our purpose
- How to cheer for someone to never give up
Learn to break free from stereotypes by embracing your authenticity.
With Love and Gratitude,
Jay Shetty
What We Discuss:
Episode Resources:
Want to be a Jay Shetty Certified Life Coach? Get the Digital Guide and Workbook from Jay Shetty https://jayshettypurpose.com/fb-getting-started-as-a-life-coach-podcast/
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Purchase Relationship Renovation at Home Online Course.
How can sharing embarrassing childhood stories enhance intimacy in relationships?
What is the difference between jealousy and envy in romantic relationships?
How can couples protect their relationship from disruptive external influences?
Join hosts EJ and Tarah on "Relationship Renovation" as they welcome the esteemed Dr. Stan Tatkin to discuss the vital elements of building and maintaining intimacy in relationships. In this illuminating episode, Dr. Tatkin, renowned for his expertise in neuroscience and attachment theory, delves into the power of sharing personal stories to foster deeper connections. He unpacks the significance of bonding hormones and why being present truly matters. Through playful and heartfelt interactions, the conversation navigates the responsibilities partners have towards each other's well-being and the essence of the "you and I against the world" mentality.
Listeners will gain practical insights into managing jealousy and protecting their relationship from disruptive 'thirds' like alcohol or other relationships. Dr. Tatkin emphasizes the importance of governance and shared vision within a partnership, outlining tools for couples to create a supportive and interdependent two-person system. Whether you're looking to enhance your current relationship or are curious about how to navigate potential conflicts, this episode of "Relationship Renovation" offers valuable guidance and inspiration. Tune in to discover how intimacy and trust can be rebuilt and strengthened, even amidst life's challenges.
Wired for Love by Dr. Stan Tatkin
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Introducing Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship from On Purpose with Jay Shetty.
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Do you want to learn how to strengthen your relationship over time?
Do you want to have better communication and expectations with your partner?
On this very special episode of On Purpose, Jay Shetty sits down with the former First Lady of the country, Michelle Obama. During Michelle’s time as First Lady, Michelle launched several initiatives, including "Let's Move!" which aimed to combat childhood obesity, and "Reach Higher," promoting higher education. Her memoir "Becoming," released in 2018, became one of the best-selling books of that year and took the world by storm. Today we sit down to talk about her most recent book, “The Light We Carry.”
In this raw conversation, Michelle opens up about her thoughts on marriage, fame, and public service. She talks about the toxicity of social media and technology that affects our mental health and how to be open to the changes and possibilities people bring with them. She also talks about how negative news and social updates are affecting our society and the community we are in.
We also dive deep into relationships and why we put so much pressure on our marriage, how to choose the right person for you and make the relationship work even when it isn’t perfect, and how to practice constructive arguments with your partner.
In this interview, you’ll learn:
Together we’ll learn how to find calm amid life's noise, give people the space to be seen and heard, and explore topics that resonate with the very fabric of our personal growth journey.
With Love and Gratitude,
Jay Shetty
What We Discuss:
Episode Resources:
See omnystudio.com/listener for privacy information.
DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Purchase Relationship Renovation at Home Online Course.
What happens when you feel disconnected from your partner while juggling parenting and professional responsibilities?
How can a couple overcome the feeling of being lost in their roles as parents?
What are the lasting impacts on children when parents neglect their relationship?
In this insightful episode of *Relationship Renovation*, hosts Tarah and EJ delve deeply into the common struggle of balancing parenthood with a thriving partnership. They unravel the complexities of maintaining self-care, the detrimental effects of neglecting the spousal relationship, and the role of open communication in fostering a stronger bond with your partner. Discover why weekly date nights can be transformative, how past traumas impact parenting and partnership, and practical steps to avoid the pitfalls of resentment and loneliness. Tune in for actionable advice and stories that underscore the importance of prioritizing your relationship for the wel-lbeing of your family. Plus, don’t miss the recommended books and resources in our show notes to further enrich your relationship journey.
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Purchase Relationship Renovation at Home Online Course.
Have you ever felt trapped in repetitive relationship patterns, struggling to heal from past trauma?
Are you curious about how to transform your internal struggles into healthier connections with your partner?
Do you wonder why certain relationships seem to echo the dynamics from your family history?
In this episode of *Relationship Renovation*, hosts Tarah and EJ dive deep into Dr. Frank Anderson's upcoming memoir "To Be Loved: A Story of Truth, Trauma, Transformation." Dr. Anderson opens up about his personal journey of overcoming trauma, recognizing and breaking toxic relationship cycles, and his unique approach to healing. Through an engaging discussion, the hosts explore vital topics such as using genograms and timelines to understand each other's past, the importance of compassion in trauma responses, and actionable steps for couples facing issues like infidelity. This episode offers invaluable insights and practical advice for anyone looking to repair past wounds, foster emotional safety, and cultivate stronger, more resilient relationships.
Dr. Frank Anderson
To Be Loved: A Story of Truth, Trauma, and Transformation
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Introducing The Fascinating Differences Between Male and Female Friendships from The Art of Manliness.
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Friendships are a central part of the lives of both men and women. But from personal observation, you've probably noticed that the dynamics of male and female friendships aren't always the same. You may not, however, have been able to articulate what those differences are or have known what's behind them.
While there's still a lot of facets of friendship that haven't yet been researched, Dr. Jaimie Krems, who runs UCLA's Social Minds Lab, has a lot of interesting insights about what we do know about how and why men and women approach friendship differently. Today on the show, she explains why men and women form friendships and the differences in the size and nature of their social circles, how long their friendships last, and what they look for in friends. We also discuss why men have a greater tolerance for their friends' flaws than women do, why men and women would want to be friends with each other, and how each sex experiences friendship jealousy.
Resources Related to the PodcastDISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
Ever wondered how your childhood environment shapes your relationship patterns?
Curious about the essential components of secure attachment?
Struggling to differentiate between emotional reactions from your past and adult choices?
In this third installment of our attachment series, hosts EJ and Tarah delve into the profound impact of growing up in unhealthy environments on relationships and the importance of secure attachment. Discover the secrets to emotional regulation, healthy boundaries, and effective communication as they provide insight on creating positive change and personal growth. Additionally, they explore differentiation and interdependence, essential for a healthy relationship, and share actionable advice for shedding past burdens and becoming your true self. Bolstered by listener success stories and the benefits of their "Relationship Renovation at Home" program, this episode offers couples and individuals a roadmap to deeper connection and greater relationship satisfaction. Tune in for practical tips, listener feedback, and inspiring conversations aimed at building true emotional closeness. Share your experiences with us, and remember to take care of yourself and your loved ones.
Purchase Relationship Renovation at Home Online Course.
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The podcast currently has 187 episodes available.
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