By EJ and Tarah Kerwin
How can couples create a strong and lasting foundation for their relationship? -----The Relationship Renovation podcast, hosted by therapists E.J. and Tarah Kerwin, is your go-to resource for creat
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The podcast currently has 205 episodes available.
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Do you struggle to balance your personal and professional life with your partner?
Looking for practical communication strategies to keep both romance and revenue thriving?
We sit down with entrepreneurial power duo Kyle and Ariel Tresch to discuss the unique challenges and triumphs of running a business as a couple. From their early days of dating in middle school to navigating the "anti-honeymoon stage" post-marriage while managing separate businesses, Kyle and Ariel share their inspiring journey of love and entrepreneurship. Listeners will gain insights into essential communication strategies that separate critical thinking from personal criticism and discover why a shared vision is crucial for the alignment and growth of both personal relationships and businesses.
As business strategists and hosts of "The Couplepreneur Show," Kyle and Ariel provide invaluable tips on dividing tasks in ways that cater to different personality types and energy levels. They delve into the importance of setting clear expectations, maintaining a united front, and fostering a positive team culture. Whether you're an entrepreneurial couple or simply looking to strengthen your relationship while pursuing joint goals, this episode offers practical advice and relatable experiences that will motivate you to invest in both your love and your livelihood.
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In this episode of Relationship Renovation, hosts EJ and Tarah Kerwin welcome financial coach Austin Black, host of The Heart of Money podcast, to explore how couples can strengthen their relationship through better money management. From handling preexisting debt before marriage to preventing financial disagreements, this conversation is packed with actionable strategies to build trust and financial harmony.
Austin shares his “Six Secrets to Healthy Money Conversations” and practical resources, including free masterclasses, to guide couples in creating a unified financial vision. With real-life stories and insights, EJ and Tarah add their own experiences, making this an engaging listen for couples ready to tackle finances as a team.
Tune in for tools, tips, and inspiration to transform financial challenges into opportunities for deeper connection!
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Heart of Money Podcast
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Ever wondered how to reignite the spark in your relationship? In this episode of Relationship Renovation, Tarah and EJ delve into the transformative power of curiosity. Join us for an insightful discussion packed with actionable advice on how to keep the flame alive in your partnership.
Questions this episode will address:
Tarah and EJ explore a key ingredient in maintaining long-term connection and intimacy. Learn how setting achievable goals, like scheduling weekly question times, can foster deep, meaningful interactions with your partner. Discover the impact of making curiosity a daily intention and how simple tools such as phone alarms and visual reminders can keep you both engaged and curious.
Tarah shares personal anecdotes that highlight the power of empathy and genuine interest, while EJ introduces the "Relationship Renovation at Home" method, designed to bring partners closer. Don't miss their expert advice on navigating the challenges of routine and automated behaviors that can lead to emotional disconnection. Tune in for practical tips to rekindle curiosity and keep your relationship thriving.
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Introducing Lucy Buffett on the Power of Gumbo from Biscuits & Jam.
Follow the show: Biscuits & Jam
Lucy Buffett grew up as the kid sister of Jimmy Buffett in a working class neighborhood in Mobile, Alabama. A self-proclaimed gypsy rebel, she had plenty of misadventures that took her from Key West to Southern California to New Orleans and the Caribbean, but eventually she moved home to open up a gumbo and burger spot called Lulu’s when she was 46 years old. Now she’s got three locations in Alabama, Florida, and South Carolina, and a couple of cookbooks including Gumbo Love: Recipes for Gulf Coast Cooking, Entertaining, and Savoring the Good Life. Like her brother, Lucy is full of stories, including a few from family history that found their way into his songs. Sid talks to Lucy about how she discovered a love of cooking at a French restaurant in Key West, how her grandmother’s gumbo recipe led to a lot of what she’s doing now, and how she honored the first anniversary of her brother’s passing. She also shares her favorite Jimmy Buffett song and why Lulu’s has become a beloved destination for Parrot Heads.
For more info visit: southernliving.com/biscuitsandjam
Biscuits & Jam is produced by:
Sid Evans - Editor-in-Chief, Southern Living
Krissy Tiglias - GM, Southern Living
Lottie Leymarie - Executive Producer
Michael Onufrak - Audio Engineer/Producer
Jeremiah McVay - Producer/Audio Editor
Jennifer Del Sole - Director of Audio Growth Strategy & Operations
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DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to [email protected].
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What are the benefits of practicing vulnerability and emotional support in a relationship?
How can structured methods and continuous effort lead to long-term relationship improvement?
In this compelling episode of Relationship Renovation, hosts Tarah and EJ delve into the nuances of fostering a healthy and resilient relationship through structured methods. They share anecdotes reflecting their journey from reactive patterns to validating and supportive interactions. By continuously practicing self-awareness and communication skills, they’ve managed to turn contentious situations into opportunities for growth and unity.
Listeners will be inspired by the hosts' candid discussion about overcoming significant challenges, including anxiety, postpartum depression, and financial stress. The episode also sheds light on the power of letting go of control and embracing vulnerability to foster a supportive and loving partnership. Tarah and EJ emphasize that continuous effort and mutual commitment are the keys to a fulfilling relationship.
Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being!
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Can a relationship survive after a partner crosses a fidelity boundary?
What steps should be taken if a significant other forms an intimate connection outside of the marriage?
How can partners rebuild trust and set boundaries to protect their relationship?
In this compelling episode of Relationship Renovation, hosts Tarah and EJ Kerwin plunge into the intriguing world of Reddit's AITA (Am I the Asshole) subreddit. They tackle a listener-submitted story involving infidelity and the emotional turmoil that follows. Amidst personal sharing and professional insights, Tarah and EJ dissect the complexities of setting boundaries, rebuilding trust, and addressing unmet needs within a relationship. Dive deep as they answer the pressing question: "Am I the asshole for not wanting my wife to remain friends with the person she cheated on me with?"
Listeners will be captivated by the relatable dynamics discussed, from dealing with transitions to understanding the cracks that can develop in any partnership. With a blend of empathy and expertise, Tara and EJ advise on how to navigate these difficult situations to foster emotional and intimate connections. Tune in to gain valuable tools and perspectives that can make a substantial positive impact on your relationship, whether you're currently facing similar issues or simply seeking to strengthen your bond. Don't miss out on this insightful episode that promises to enlighten and empower.
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Purchase Relationship Renovation at Home Online Course.
Are you struggling to understand OCD's impact on relationships?
Curious about the nuances between anxiety and OCD?
Want to learn effective treatment strategies for managing OCD?
In this episode, hosts Tarah and EJ sit down with OCD expert Dr. Sara Brungard to delve deep into the complexities of Obsessive-Compulsive Disorder and its far-reaching effects on relationships. Sarah emphasizes the critical role of understanding family history during intake to uncover undiagnosed conditions like OCD. She walks us through major OCD themes such as harm, sexual intrusive thoughts, contamination, checking compulsions, and relationship OCD. This comprehensive discussion sheds light on the misconceptions about OCD, emphasizing the importance of targeting compulsions rather than anxiety in therapy. Sarah introduces listeners to the transformative potential of Exposure and Response Prevention (ERP) therapy, which can help individuals resist compulsions and regain control over their lives.
Listeners will find invaluable insights into avoiding common therapeutic mistakes and learning how to properly support a partner with OCD. Sarah also shares engaging stories from her experience at the Calm OCD centers located in Scottsdale, Tucson, and Sandy, Utah. Whether you're a mental health professional, a partner of someone with OCD, or someone seeking a better understanding of OCD's impact on relationships, this episode is a treasure trove of knowledge and practical advice. Don't miss out on this opportunity to enhance your understanding and help transform the way OCD is managed in relationships.
Learn More about Dr. Sara Brungard and CalmOCD
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Join Tarah and EJ as they welcome the insightful astrologer Tali Edut, co-author of "The Astrology Advantage," for a playful and educational discussion on how astrology can enhance your relationships. Discover how astrological signs, and understanding Venus and Mars placements, can foster deeper connection, intimacy, and harmony in your love life.
In this episode, you'll explore:
📚 About Tali Edut: Tali, along with her twin sister Ophira (The AstroTwins), has been guiding people in understanding their relationships and careers through astrology. Their new book, "The Astrology Advantage," reveals how you can use your horoscope for personal and professional success.
📖 Get the book: "The Astrology Advantage: Use Your Horoscope for Personal and Professional Success" is available now in bookstores and online.
🔥 Relationship Renovation at Home: Elevate your relationship with our online program! This at-home guide provides structured weekly activities designed to strengthen your bond and foster personal growth. Learn more and sign up here: Relationship Renovation at Home.
Don't miss out on this engaging episode filled with practical insights, personal stories, and a touch of astrological magic. Whether you're a skeptic or a believer, there's something in it for everyone.
Learn more about Tali Edut from the AstroTwins
Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being!
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Purchase Relationship Renovation at Home Online Course.
How can couples use the "window of tolerance" to better manage conflicts?
What are the benefits of practicing vulnerability and emotional support in a relationship?
How can structured methods and continuous effort lead to long-term relationship improvement?
In this compelling episode of Relationship Renovation, hosts Tarah and EJ delve into the nuances of fostering a healthy and resilient relationship through structured methods. The hosts share anecdotes reflecting their journey from reactive patterns to validating and supportive interactions. By continuously practicing self-awareness and communication skills, they’ve turned contentious situations into opportunities for growth and unity. Tarah and EJ’s insights into managing one's "window of tolerance" offer practical advice on how to keep calm and connected, even during intense emotional moments.
Visit relationshiprenovation.com for more tips and resources to elevate your partnership and emotional well-being!
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To learn more about our online program that helps couples improve their relationship and embark on a journey of self-discovery and intimacy building, click this link ------------> Purchase Relationship Renovation at Home Online Course.
Are you tired of constantly facing conflict in your relationships?
Do you struggle to communicate your needs without resorting to criticism or complaints?
In this empowering episode, our dynamic hosts EJ and Tarah, alongside the incredible Dr. Jessica Higgins, embark on a transformative journey through the labyrinth of criticism in relationships. Get ready to unlock the secrets to fostering deep understanding, forging unbreakable connections, and nurturing unwavering support!
Discover the WHY behind the often pesky presence of criticism in your most cherished relationships. Explore how criticism can sometimes become a stubborn roadblock on the path to secure, loving connections with your partner. Dr. Jessica Higgins, a true luminary in psychology, will draw you into her own personal odyssey, sharing her profound experiences of conquering criticism and wielding it as a mighty tool for effective communication.
Through riveting stories and heartfelt anecdotes, she'll guide you through the powerful process of self-inquiry and self-reflection. You'll uncover the hidden emotions lurking beneath the surface, steering criticism's course. And what's more? Dr. Jessica will empower you with the wisdom to provide feedback that nourishes growth and enhances understanding.
Learn more about Dr. Jessica HigginsThe podcast currently has 205 episodes available.
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