Different sex positions have different pluses and minuses in different situations. Join sex therapist and author Laurie Watson and couples therapist Dr. Adam Mathews as they discuss different positions for sex and where they each shine!

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In this episode, we explore the psychological and emotional effects of the ongoing Ukraine conflict on sexual intimacy for both those directly affected by the war and those living in its shadow. George recently visited Ukraine and heard first hand the issues couples are experiencing, thus inspiring today's show. Join us as we delve  into some challenges couples face in war-torn regions and the sexual discrepancies that can arise during times of unrest. Laurie and George examine the emotional toll the war has taken on intimacy, from changes in desire and communication to the impacts of PTSD, stress, and grief on partners. While war in other parts of the world might seem distant for some of our listeners, we are all touched by global conflicts, traumatic events, natural disasters or even careers as first responders. Here we consider how partners navigate physical and emotional closeness when faced with uncertainty, loss, and fear. The episode offers great insights on ways couples and individuals can navigate intimacy in challenging times, with expert advice on maintaining connection and emotional support in the face of ongoing trauma and instability. The power of connection and relationship can create resiliency during difficult times and this episode asks the question: does sex still matter while there is a war going on?

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Wanna spice it up? What have you fantasized about doing? It takes vulnerability to tell each other about ideas for novelty and change. Are you willing to risk? Laurie and George talk about how couples choose to spice things up - ways that novelty can be gas petals or brakes for different couples often dividing the couple themselves. Porn, gummies, alcohol, vibrators, handcuffs, feathers, etc… and other toys might add to arousal or block connection! Knowing that you’re gonna have a glass of wine, you’re gonna loosen up, you’re gonna feel less inhibited…. some of it is simply the ritual, the getting ready, looking forward to a bit of change that can create a little fun.

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In this episode, we sit down with Colette Fehr, a relationship expert, to dive deep into all things menopause and sex! Colette is a certified EFT therapist, and co-host of the podcast 'Insights from the Couch-Mental Health at Midlife.' Colette shares her extensive knowledge on the biological, emotional and physical effects of menopause and how couples can navigate challenges together. She debunks menopause myths and ways partners can support one another during this phase. Colette shares that not only can couples in this stage make it through but can have the BEST sex of their lives! Make sure you download this episode and share it with your partner. You'll take away knowledge and actionable tips to improve your sex life in midlife. To learn more about Colette head to  https://www.colettejanefehr.com  and listen to your podcast insightsfromthecouch.org anywhere you stream. Colette's perspective is one you won't want to miss! Tune in for a conversation full of wisdom, real-life experiences, and thought-provoking ideas. Keep it hot y'all!

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Take our New Year’s Challenge! What is something you know thatyou do that hurts your relationship? Do you want to change this? We can so easily find what our partner does that hurts us, that justifies our own protective move of fight of flight. It can be difficult to want to change when it seems like our reactions make so much sense. But discovering what we do gives us the power to change the cycle. And the good news is when we change our move and do something that might seem counterintuitive we often help ourselves as well. Then, we want you to make a concrete, doable resolution to change. Listen to Laurie and George’s own personal commitments for New Years to be different in their own relationship. Are you with us?

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The holidays can be stressful for many reasons. Join sex therapist Laurie Watson, and couples therapist, Dr. Adam Mathews as they go through the list of naughty and nice ideas for the holiday.

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Today's episode is our final lesson from our 'School of Love' series and we are talking all about secure love and how to maintain it. At this point, we've identified the negative emotional and sexual cycle, the role you take on in the cycle and how to slow it down. At the heart of the negative cycle is unmet needs and the creation of the positive cycle is centered on these needs being met. Great couples are great at repairing. The positive cycle isn't about perfection rather quick and meaningful repair when we get it wrong. These new experiences continue to confirm secure love. Where the cycle once caused chronic disconnection there is now regular, anticipated connection. Join hosts, George and Laurie for ideas on rituals you can do in your relationship for connection, how to be more intentional and solidify the positive cycle. Keep it secure and hot y'all! 

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Straightforward 'how-to' guide to using the time at the holidays to 'sex up' your relationship. Listen as author and sex therapist Laurie Watson, and psychotherapist, Adam Mathews as they talk about sexy gifts and how to further your relationship during the hurly burly of the holidays.

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In this episode of Foreplay Replay, we revisit our discussion on kissing.

Kissing often falls off in a long-term relationship. As the eyes are the window to the soul, kissing is the window to the heart. Join the conversation with Laurie and Tony! If you have topics that you'd like to hear about, email us at [email protected].

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